1457 you prefer Recipes

cream of celery soup, tuna, drained, veg-all or 1 (15 oz) can mixed vegetables, drained, milk, cubed cheddar cheese, stalk celery, chopped finely, onion, finely chopped (if you prefer , use onion powder), mayonnaise, egg noodles, cooked (macaroni may be used)

ripe medium sized bananas, oil (i use vegetable ), granulated sugar (if you prefer sweet bread, use 1/2 cup sugar), flour, cold milk, sea salt (or iodized salt), vanilla essence, nuts, of your choice chopped mixed (optional), cinnamon (optional)

extra virgin olive oil, yellow onions (about 1 1/2 lb), finely chopped, sour cream (low fat is fine if you prefer ), greek yogurt (lowfat is fine if you prefer ), dehydrated onion powder/granulates (salt free, natural), very scant 1/2 tsp salt

steel cut oats, cherry 100% juice blend (old orchard makes great, inexpensive, 100% juice blends... check them out, water, heaping 1/4 cup dried cherries, a non heaping 1/4 cup of semi sweet (or milk, if you prefer) chocolate chips(i used minis), powdered sugar (to taste), vanilla, milk or cream, if desired

refried beans (nonfat, if you prefer ), salsa, powdered taco seasoning (and cayenne, to taste), sour cream (lowfat or substitute, if you prefer ), guacamole, grated cheddar cheese, grated monterey jack cheese (or pepper jack), roma tomatoes, chopped, chopped black olives (small cans, about 3/4 to 1 cup), chopped green onion

quinoa, vegetable stock , or chicken stock if you prefer, garbanzo beans, raw, or cooked if you prefer, soybeans, shelled and cooked, fresh flat leaf parsley, chopped, fresh dill, chopped, green onion, chopped, tomato, diced, japanese cucumber, diced , or any other cucumber, lemon , juice of, olive oil, onion powder, garlic powder, salt & pepper

extra virgin olive oil, cooked chicken breasts, and shredded (approx. 2 breasts), onion, chopped fine (aprox. 4 oz.), shallot, chopped fine (aprox. 1 oz.), garlic, minced, tomato, chopped, prepared marinara sauce, tomatoes, crushed, dried basil, bay leaf, italian spices, dried, sugar, salt, pepper, portabella mushrooms, sauteed and cut into small chunks, squash, small diced (aprox. 7 oz.), sliced green olives, sliced black olives, dry red wine (use a good brand, 1 you prefer to drink), dry red wine (again , use a good brand, 1 you prefer to drink)

milk chocolate, chopped (or semi-sweet if you prefer, chocolate chips work too), marshmallows, rice krispies, graham wafers, broken into small pieces, toasted peanuts, raisins (i use cranberries) or 1/2 cup dried cherries (i use cranberries) or 1/2 cup dried cranberries (i use cranberries), chocolate, melted (white or dark to contrast in colour)

extra virgin olive oil, fresh shiitake mushroom, stemmed,thinly sliced (or a mix of sliced mushrooms, if you prefer), onion, chopped (or 2 shallots, if you prefer), thyme , to taste, broccoli, cut into florets, butter (optional), fresh ground black pepper, parmesan cheese, grated or shredded

water chestnuts, drained and finely chopped, garlic cloves, minced, onion, finely diced (can substitute scallions), fresh ginger, grated, panko breadcrumbs (add as needed for consistency you prefer), quick oats (add as needed for consistency you prefer), egg, soy sauce, ground turkey, cooking oil, fresh ginger, grated, fresh cilantro, chopped, brown sugar (can add more if you prefer a sweeter taste), sweet and sour sauce, barbecue sauce (i use sweet baby ray because it s sweet), plum jelly (can use grape jelly or cranberry sauce), fish sauce, rice vinegar, soy sauce, hot chili , sauce, to taste (sriracha, a little goes a long way), lemon , juice of

blueberries-fresh or frozen ( if frozen , thaw and drain), sugar, or more to taste, salt, grated zest and juice of 1/4 lemon ( or lime, as you prefer) ,or more juice to taste, heavy cream, sour cream

hamburger (or ground venison if you prefer), bacon, cut in 1/4 inch wide pieces, mixed vegetables, drained, green beans, drained (or any kind of vegetable you prefer), tomato sauce, diced tomatoes, onion, chopped

eggs, low-fat cottage cheese , drained of liquid, reduced-fat mayonnaise, minced scallions or chives if you prefer, minced celery, dijon mustard or yellow mustard if you prefer, salt and pepper to taste, minced parsley, paprika for garnish, ional, i add prepared horseradish for some zing,but the amount depends on your taste., if you have a favorite blend of mrs. dash you can also use that .

cellophane noodles (also known as bean thread because they re made with bean flour), cooked prawns, minced chicken, stalk lemongrass, thinly sliced (for more on preparing lemongrass, see below), approx. 1 loose cup of fresh cilantro, approx. 1 loose cup of fresh basil (thai basil is best), spring onions (scallions), sliced, fresh tomato, cut into small wedges, cucumber , cut into matchstick-like pieces, salad dressing, juice of 1 lime (3-4 tbsp), fish sauce, soy sauce, chilli sauce (1=mild, 2=medium, 3+=hot); or substitute 1-3+ fresh red or green chillies. minced, garlic, minced, fresh, chopped cilantro , including stems, sugar (if you prefer salty and sour flavors over sweet, omit the ), serve on a bed of lettuce or chinese cabbage

unsalted butter, cold, cut into small pieces, light brown sugar , packed, old fashioned oats, divided, white whole wheat flour (or whole-wheat pastry flour), ground cardamom (or cinnamon if you prefer), walnuts, chopped, white whole wheat flour (or whole-wheat pastry flour), baking powder, ground cardamom (or cinnamon if you prefer), baking soda, salt, eggs, light brown sugar , packed, fat-free buttermilk, canola oil, vanilla extract

organic eggs, sea salt, powdered sugar, crushed garlic or 1/4-1/2 tsp garlic powder, paprika, pepper, fresh squeezed lemon juice, olive oil (if you prefer ) or 1 1/2 cups canola oil (if you prefer), unbleached flour or 1 1/2 tbsp cornstarch, prepared organic mustard, boiling water, organic vinegar

cold water, eggs, flour, grated locatelli cheese or 3 -4 cups romano cheese, butter (whatever you prefer) or olive oil, for greasing fry pan (whatever you prefer)

boneless skinless chicken breasts, baby spinach (about half of the bag), roma tomatoes, sliced, mushrooms, sliced without the stems, feta cheese, extra virgin olive oil (it can be greek, caesar anything you prefer) or 8 oz of your favorite vinaigrette dressing (it can be greek, caesar anything you prefer)