189 you not butter Recipes

zucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)

shrimp (can be shelled, or not shelled, we preferred not), butter (or margarine up to 3 tbsp can be used), water (or chicken broth), old bay seasoning (or any seafood seasoning), onion, sliced very thinly (optional), garlic clove, minced fine (optional), course ground pepper (optional), seafood cocktail sauce, for dipping, toothpick , for stabbing

apple, cut into small pieces (peeled or not , its up to you), nut butter (i like almond butter and soy ), agave nectar or 3 tbsp honey

all-purpose flour (or you can use self-rising & skip the baking powder), double-acting baking powder, unsalted butter, at room temperature, sugar, egg , extra lg, smooth peanut butter (not homemade ), peanuts , salted, finely chopped, semisweet chocolate (i use less ) or 12 oz milk chocolate chips (i use less)

chocolate cookie pie crust (store-bought or you can make your own chocolate crust), cream cheese, room temperature, creamy peanut butter (do not use home made for this), pure vanilla extract, sugar, cream (measure 1-3/4 cups before whipping), cadbury crispy crunch bars (use full-size bars for this ) or 5 butterfinger candy bars, finely chopped (use full-size bars for this)

vegetable shortening (not butter), granulated sugar, brown sugar, flour, eggs , beaten-save 1 tbsp to brush on top of bars, salt, baking soda, cinnamon, ginger, molasses, water, raisins (more if you wish), broken nuts (usually walnuts)

broccoli floret, enough for two, lightly toasted slivered almonds, knorrs fat free hollandaise mix (use smart blend butter substitute in the mix--great flavor and it s good for you), sliced sauteed mushroom, dry sherry (optional)

splenda sugar substitute , baking blend, semi-sweet chocolate chips, margarine, softened (i can tsp believe it s not butter recommended), eggs, soy flour, baking soda, unsweetened cocoa powder, unsweetened applesauce, vanilla, sugar free vanilla davinci syrup, scoop protein powder (recommended vanilla or you can use chocolate)

hamburger buns, american cheese (optional), mayonnaise (quantity optional), boneless skinless chicken breast halves, cut in half lengthwise and pounded slightly, red hot sauce, margarine (not butter), white vinegar, cayenne pepper (or more , if you like it hot), garlic salt, black pepper, worcestershire sauce, tabasco sauce, baking mix (bisquick, aka bisquick or your own recipe), beer, egg, beaten, black pepper, vegetable oil, for frying (heat about an inch in a large frying pan over medium heat)

pecans (whole or pieces, feel free to use your favorites), light brown sugar, butter, vanilla cook -and -serve pudding (not instant), cinnamon, vanilla extract, pie crusts, peeled and sliced apples (i use a combination of granny smith, golden delicious and bi-color hybrid like braeburn), brown sugar (or more depending on tartness of your apples), flour, salt, cinnamon, nutmeg, powdered ginger, vanilla extract, maple extract, brandy extract, lemon , juice and zest of

roll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste

toast , preferably rye,but whole wheat will work (white bread is not recommended), peanut butter (creamy is preferable, but crunchy will do), thick slices of real tomato , the homegrown kind (the pink plastic rocks in grocery stores will not work, they have absolutely no flavor of their own), pepper (required), salt (optional)

green cabbage (any dark green variety), water, ice, salted butter (softened but not melted ), anchovies (in oil), garlic cloves, fresh rosemary leaves, grated lemon rind

butter, boneless lamb, trimmed and cubed, yellow onions, chopped, garlic, chopped (we use a lot more, though), parsley, chopped, salt and pepper, to taste, tomato paste (you can use all 6 oz, if you prefer ), dry white wine (you can also use red ), artichoke hearts, drained and quartered (not marinated ), dried mint, lemon juice, diced tomato, well-drained (optional)

peeled potatoes cut in1 cubes (not baking potatoes - yellow or red are best), butter (do not substitute), granulated garlic, brown sugar, salt, pepper

hamburger, manwich sloppy joe mix (bold), petite diced tomatoes, onion soup mix (lipton , mrs.grass, knorr, type), bushes baked beans (i use the boston flavor, but use whatever flavor you like), butter beans, baby butter beans, light red kidney beans, dark red kidney beans, great northern beans, black beans (not the spicy ones ), baby lima beans, ketchup, heinz 57 steak sauce, brown sugar, sour cream , per serving (optional), saltine crackers , per serving (optional), grated cheddar cheese , per serving (optional)

steaks, olive oil, freshly cracked peppercorns (crushed but not ground to powder !), sweet butter, cognac, dark veal stock (something to keep in your freezer), salt and pepper

vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, cilantro leaf, finely chopped (substitute parsley if cilantro is not to your liking), salt, extra virgin olive oil, ground sirloin, garlic cloves, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, butter, all-purpose flour, milk, monterey jack pepper cheese, shredded , about 2 1/2 cups, sour cream, chopped scallion, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper , sauces