39 yogurt vegetable herb Recipes

chopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper

zucchini (about 1 1/4 lb), grated, chopped red onion, salt, chopped fresh italian parsley, freshly grated pecorino romano cheese (about 3 oz), scant ) toasted whole wheat breadcrumbs, eggs, lightly beaten, chopped fresh mint, dried oregano, vegetable oil (for frying ), plain yogurt

vegetable broth, olive oil, garlic cloves, crushed, leeks, shredded, arborio rice, dry white wine, chopped fresh mixed herbs, baby spinach, low-fat plain yogurt, salt and pepper, shredded leek, to garnish

vegetable broth or 4 cups chicken broth, butter, onion, chopped, garlic cloves, chopped, frozen peas, salt & pepper, dried herbs (like mint, dill or marjoram), nutmeg, sour cream (optional) or 1 tbsp yogurt (optional)

caerphilly cheese, tomatoes, vegetable oil, plain yogurt, dry mustard, fresh mixed herbs, chopped (try chives, marjoram, parsley), kosher salt, fresh ground black pepper, fresh herb, chopped for garnish

pumpkin, peeled seeded and chopped, butter, onions, chopped, carrots, chopped, celery, chopped, breadcrumbs, dried herbs, salt, pepper, plain yogurt, sesame seed oil, vegetable oil, egg, beaten, cheddar cheese, grated

eggplants, sliced, dry green lentils (or 400g can, drained ), vegetable stock, bay leaves, onion, sliced, garlic clove, finely chopped, olive oil, chopped tomatoes, chickpeas, drained, mushrooms, sliced, tomato puree, dried herbs, water, low-fat plain yogurt, egg, beaten, cheese, grated

leftover mashed potatoes, water, milk, butter, plain yogurt, dried thyme, salt, vegetable oil, garlic, minced, ginger, minced, onion, chopped, stalks celery, thinly sliced, garam masala, cumin powder, italian mixed herbs (dried basil, dried oregano, dried thyme), ground beef, crushed tomatoes, brown lentils, cooked, mozzarella cheese, grated, smoked paprika

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

chickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt

onion powder, garlic powder, ground ginger, ground coriander, ground cumin, ground cayenne pepper, ground turmeric, ground white pepper, kosher salt, boneless skinless chicken breasts, vegetable oil

butter, onion, chopped, red bell pepper, chopped, chopped fresh garlic, all-purpose flour, chicken broth, heavy whipping cream, feta cheese with garlic and herbs, plain yogurt, fresh spinach leaves, stems removed , cut into thin strips, hot pepper sauce, salt, pepper, sesame crackers , party rye cocktail bread slices and/or assorted vegetable sticks (such as carrots or celery)

zucchini 1/2 inch slices, vegetable stock, green or brown lentils, onion small dice, button mushrooms quarter or half, canned chickpeas drained and rinsed, roasted onion and garlic canned tomatoes, tomato paste, herbes de provence, plain greek yogurt, eggs or equivalent substitute, shredded cheese optional, salt and pepper to taste, olive oil

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)

mushrooms, coarsely chopped, juice of 1 lemon, salt and pepper to taste, butter, herbed wine vinegar, shallots, chopped, vegetable oil, chopped chives, sour cream or plain yogurt, sugar, paprika

dandelion flowers, yellow parts only (make sure they haven tsp been sprayed and are not dusty), flour , all-purpose, whole wheat flour, cheddar cheese, low-fat shredded, sugar, baking powder, baking soda, black pepper, salt, plain yogurt, low-fat, eggs, vegetable oil, dried herbs