39447 yogurt topped broiled urvater Recipes
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dried porcini mushrooms, boiling-hot water and10 Moredried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs55 min, 12 ingredients
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olive oil and9 Moreolive oil, balsamic vinegar (less if you use other vinegar), tomatoes, sliced , they must be ripe and have a good flavor, mayonnaise, grated parmesan cheese (other cheese works well too), basil, finely chopped (1/2 tsp dried basil can be substituted), dried oregano, ground black pepper, grated parmesan cheese, for topping, bread, lightly toasted , for a closed sandwich toast 4 more slices20 min, 10 ingredients
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Broiled Fennel and Red Bell Pepper Saladolive oil, fennel bulbs, tops trimmed , fronds reserved and2 Moreolive oil, fennel bulbs, tops trimmed , fronds reserved, red bell peppers, seeded , each cut into 8 strips, fresh lemon juice4 ingredients
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Marinated London Broil with Lemon and Garlictop sirloin steak, about 1 1/4 inches thick, olive oil and5 Moretop sirloin steak, about 1 1/4 inches thick, olive oil, fresh lemon juice, garlic cloves, dijon mustard, chopped fresh rosemary, grated lemon peel7 ingredients
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Broiled Mustard Chicken Wingsplain yogurt, dijon mustard and5 Moreplain yogurt, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, chicken wings (about 8), fine dry bread crumbs, mustard seeds, olive oil7 ingredients
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Broiled Breaded Chicken with Coriander Lime Pestomilk, egg, olive oil, fine dry bread crumbs, ground cumin and12 Moremilk, egg, olive oil, fine dry bread crumbs, ground cumin, paprika, whole boneless skinless chicken breasts (about 2 lb total), halved, plain yogurt, fresh lime juice, water, coriander lime pesto, fresh coriander sprigs, washed well and spun dry, fresh flat-leafed parsley leaves, washed well and spun dry, walnuts, toasted brown and cooled, olive oil, freshly grated parmesan, freshly grated lime zest17 ingredients
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Broiled Spiced Lamb with Gingered Mint Pestoground cardamom, salt and4 Moreground cardamom, salt, two 2-lb boneless top rounds of lamb, white-wine vinegar, plain yogurt, water6 ingredients
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Broiled Orange Roughy with Salsa Glazelime juice, salsa, low-fat mayonnaise and5 Morelime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge8 ingredients
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Broiled Flank Steak With Mustard Saucelean flank steak , trimmed of all visible fat and12 Morelean flank steak , trimmed of all visible fat, red wine vinegar, soy sauce, dry mustard, chili powder, honey, pepper, garlic clove, crushed, plain nonfat yogurt, dijon mustard, vegetable oil cooking spray, parmesan cheese, grated, garlic clove, smashed24 hour 10 min, 13 ingredients
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Broiled Eggplant with Cilantro Mint Saucegarlic, minced, olive oil, soy sauce, japanese eggplants and7 Moregarlic, minced, olive oil, soy sauce, japanese eggplants, lightly packed cilantro leaf, lightly packed mint leaf, crumbled feta cheese (about 1 1/2 oz), plain yogurt, sugar, hot pepper sauce (optional), roasted salted and chopped pistachios or 1/2 cup walnuts (optional)20 min, 11 ingredients
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Broiled Chicken in Spicy Marinadechicken breasts, boneless and skinless ,about 6 oz.each and9 Morechicken breasts, boneless and skinless ,about 6 oz.each, red pepper flakes, grated fresh gingerroot, garlic, minced, sea salt, ground cumin, ground coriander, saffron thread, plain yogurt, lime juice25 min, 10 ingredients
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Broiled Tilapia With Parmesan and Herbsfreshly grated parmesan cheese, divided and9 Morefreshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets33 min, 10 ingredients
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Broiled Blue cheese Tenderloin Steaksthick beef tenderloin steaks or 4 strip steaks and7 Morethick beef tenderloin steaks or 4 strip steaks, cream cheese, softened, blue cheese, crumbled, plain yogurt (low fat is good ), onions, minced, garlic, mashed, salt & pepper, parsley20 min, 8 ingredients
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Beijing Broiltop round beef (aka london broil), hoisin sauce, soy sauce and9 Moretop round beef (aka london broil), hoisin sauce, soy sauce, dry sherry, brown sugar, pomelo juice, rice vinegar, fresh ginger, finely grated, sriracha sauce, sesame oil, cooking oil, cilantro, chopped (optional)30 min, 12 ingredients
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Broiled Caramel Rum Cake (South Beach Diet Phase 2)banana, sugar-free caramel topping, rum extract10 min, 3 ingredients
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Broiled Black Sea Bass with Enchilada Sauce, Mexican Rice and Refried Beans (Emeril Lagasse)black sea bass fillets, skinned, salt and pepper and37 Moreblack sea bass fillets, skinned, salt and pepper, enchilada sauce , recipe follows, refried beans , recipe follows, dried chile huajillo, dried chile pasilla, dried chile cascabel, dried chile de arbol, water, disk mexican chocolate, cut into 4 pieces, salt, garlic cloves, onion, cut into quarters, vegetable oil, vinegar, dried pinto beans, rinsed and picked over, bay leaf, yellow onion, halved, 1/2 cut in 2 pieces and the other 1/2 chopped, garlic cloves, peeled and smashed plus 1 tsp minced, salt, bacon drippings , or olive oil, ground cumin, dried oregano, extra-virgin olive oil, grated cheddar or monterey jack cheese, for serving, chopped tomatoes , for serving, sour cream , for serving, olive oil, chopped white onions, chopped green bell peppers, minced garlic, grain rice, tomato, peeled, seeded and chopped, chicken stock , or water, salt, saffron, chopped fresh oregano leaves, chopped fresh cilantro leaves, chopped green onion tops, green part only2 hour 50 min, 39 ingredients
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