24 yogurt three Recipes

low-fat vanilla yogurt, blueberries, frozen, peach slices, frozen, unsweetened pineapple chunks, drained and frozen

low-fat vanilla yogurt, fresh blueberries, frozen, fresh peach slices, frozen, unsweetened pineapple chunks, drained and frozen

ripe avocado, peeled, pitted and chopped, plain yogurt, lime juice, salt, white beans, drained and rinsed, lemon juice, olive oil, garlic, chopped, black beans, drained and rinsed, chili powder, ground cumin, tomatoes, baby carrots, pita breads, cut into wedges, celery ribs, cut into sticks, optional

minute maid premium orange juice, scoops non-fat vanilla frozen yogurt, cubed cantaloupe, cubed honeydew melon, cubed watermelon, crushed ice

fat-free sweetened condensed milk, fat-free reduced-sugar lemon yogurt, lemon juice, grated lemon peel, prepared angel food cakes (8 to 10 oz each), cut into 1-inch cubes, sliced fresh strawberries, fresh blueberries, fresh raspberries, almonds, toasted

butter, scallions, trimmed and chopped, leek, white part only, well washed and chopped, asparagus, trimmed and chopped, potato, peeled and cubed, vegetable stock, salt, lemon juice, sour cream (you may use creme fraiche or plain yogurt instead), chives, chopped, radishes, thinly sliced

butter, white sugar, all-purpose flour, eggs, plain yogurt, cream of tartar, baking soda, vanilla extract, grated lemon zest

flour tortillas, skinless boneless chicken breast halves, fresh lime juice, chili powder, ground cumin, olive oil, avocados, peeled, sliced , rinsed under cold water, drained, head romaine lettuce, shredded, grated cheddar cheese, sour cream or plain yogurt

unbleached flour, divided, baking powder, baking soda, salt, unsweetened applesauce, egg whites, nonfat plain yogurt, white sugar, grated fresh lemon rind , of, assorted blueberries or 2 cups raspberries, and or 2 cups blackberries, brown sugar, butter

fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes

sweetened condensed milk, carton lemon yogurt, lemon juice, grated lemon peel, angel food cake, cut into 1 inch cubes, sliced fresh strawberries, fresh blueberries, fresh raspberries, almonds, toasted

artichoke hearts, drained and halved, shredded part-skim mozzarella cheese, shredded swiss cheese, minced fresh dill or 1 tsp dried dill, plain yogurt, mayonnaise, fresh lemon juice, minced garlic cloves, cayenne pepper, grated parmesan cheese

chicken breasts, lemon (or lime), fresh red chilies (or 1 tsp hot chilli powder), garlic cloves, sunflower oil, coriander, fresh chopped, greek yogurt (or soured cream), flour tortillas, lettuce, spring onion, cucumber

firm fresh white cheese or yogurt cheese, unsalted butter, softened, salt to taste, garlic, minced to a fine pulp, optional, sweet hungarian paprika, to taste (start with 1 tsp.), freshly ground white pepper , to taste, chopped, well-drained bottled pimientos or roasted red peppers (for a mild spread); or 1 tbsp. or more to taste, chopped, well-drained canned or pickled jalapeno peppers (for a hot spread)

flour, baking powder, baking soda, salt, sugar, butter, softened, dijon mustard, eggs, plain yogurt

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

apple juice, chilled, honey, chopped strawberry, raspberries, partially frozen, chopped banana, partially frozen, lowfat blueberry frozen yogurt

three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk