150869 yogurt tahina sauce Recipes

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

penne pasta (or rigatoni), yogurt, room temperature, garlic, crushed, fresh mint leaves, minced (or 1 tsp. dried mint, crushed), salt

skinless salmon fillet (frozen is fine ), prepared white horseradish, lemon zest (to taste), fresh lemon juice, egg, scallions, thinly sliced (to taste), plain dried breadcrumbs, crusty or wheat roll, salt and pepper, chopped dill (fresh is best, but dried is fine ), plain low-fat yogurt, prepared white horseradish

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

plain greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, bulgur, uncooked, chickpeas, cooked (garbanzo beans), fresh cilantro, finely chopped, green onion, chopped, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, mediterranean style white flat bread (such as toufayan) or 6 (2 7/8 oz) pita bread, tomatoes (about 1/4-inch thick ), lettuce, chopped (optional)

garlic cloves, fresh rosemary leaves, chopped, dried oregano, kosher salt, black pepper, lemon juice, olive oil, dry red wine, racks of lamb , frenched and cut into 8 chops each, scallions, chopped (white and green parts ), fresh mint leaves, chopped, fresh dill, minced, crushed red pepper flakes, olive oil, lemon juice, yogurt , greek-style, kosher salt, black pepper

olive oil, olive oil, onion, chopped, garlic, minced, grain white rice, cumin, ground, canned chicken broth, currants, pine nuts, toasted, fresh parsley, minced, fresh mint, minced, grape leaves, drained, plain yogurt, fresh mint, minced, garlic, minced, lemon wedge

plain yogurt, chopped fresh dill, salt and pepper, lemon , juice of, zucchini, ends trimmed, idaho potatoes , scrubbed but not peeled, red onion, thinly sliced and cut into julienned strips, olive oil, salt and pepper, vegetable oil (for cooking ), norwegian smoked salmon (2 slices per serving) or 12 oz gravlax (2 slices per serving), chopped chives (to garnish ), very thin lemon slice (to garnish ), fresh ground black pepper

soft breadcrumbs, chopped almonds, minced fresh cilantro, curry powder, all-purpose flour, egg, low-fat milk, boneless skinless chicken breasts , cut into 1 inch strips, canola oil, plain yogurt, minced fresh cilantro, honey

low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, apple, cored and chopped, unsweetened applesauce, ground cinnamon, flour tortillas, cheddar cheese, shredded

plain yogurt, chopped mint leaf, garlic clove, crushed, cayenne, ribs , lamp chops 1 in thick, herbes de provence, sea salt, fresh ground black pepper, extra virgin olive oil

laban mutboukh (see lebanese (cooked yogurt)), garlic, crushed, salt & pepper, dried mint, clarified butter, eggs

fresh mint leaves, finely chopped, plain yogurt, garlic clove, minced, fresh lemon juice, salt, pepper, lamb chops , from the rib, 1-inch thick, olive oil

lemon , juice and zest of, olive oil, onion, grated, garlic cloves, minced, oregano, chopped, boneless leg of lamb , and butterflied, enough for 8, salt, pepper, plain yogurt, garlic cloves, minced, salt, black pepper , to taste

ground turkey, garlic clove, minced, minced garlic, crushed dried oregano, fresh ground pepper, salt, olive oil, pita bread (cut in half ), greek-style nonfat plain yogurt, minced fresh dill