227 yogurt sour salad Recipes

walnut halves, diced cooked chicken (about 12 oz.), seedless red grapes , halved crosswise, celery rib, halved lengthwise and thinly sliced crosswise, scallions, trimmed and thinly slice, mayonnaise, plain low-fat yogurt or sour cream, distilled white vinegar, curry powder, pepper, radicchio cups

mayonnaise , of your choice, yogurt or 1/4 cup sour cream, tuna, drained, lemon juice, anchovy paste (optional), salt and pepper, half-and-half, fresh dill (to garnish ), soft leaf lettuce, steamed green beans, boiled small new potato, tomatoes, sliced olive

plain yogurt, sour cream, salt, chopped cucumber, chopped onion, seeded and chopped tomatoes, chopped seeded jalapeno pepper, fresh cilantro leaves , optional

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

any flavor jello gelatin, boiling water, plain yogurt or 1/2-3/4 cup sour cream or 1/2-3/4 cup cream cheese, ice cubes, any kind fruit, chopped (canned or fresh , except fresh pineapple)

frozen pastry tart shells (phyllo), plain yogurt, sour cream, lemon pepper, dried oregano leaves, garlic powder, lemon juice, feta cheese, crumbled, seedless cucumber, diced, red onion, diced, seeded tomato, diced, sliced ripe olives

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

plain yogurt, sour cream, lemon juice, garlic clove, minced, pepper, crumbled blue cheese

fingerling potatoes, cut into large chunks, lowfat plain yogurt, sour cream, lemon , zested and juiced, coarse-grained mustard, or more to taste, salt and ground black pepper to taste, torn arugula leaves

english (seedless ) cucumbers, thinly sliced, green bell peppers , cut into thin matchsticks, plain yogurt, sour cream, apple cider vinegar, chopped fresh dill, or more to taste, salt, ground black pepper

red potatoes, mayonnaise (i use veganaise), plain yogurt (or sour cream), dijon mustard (or spicy brown ), cider vinegar, blue cheese, crumbled, celery, chopped small, diced onion (red or white ), dill pickles, finely diced, garlic cloves, pressed, fresh dill, minced, turkey bacon , fried crisp and crumbled (pig bacon works great too), fresh coarse ground black pepper, green onions, with tops, thinly sliced

cucumbers, cut in half and sliced, plain greek yogurt, sour cream, fresh dill weed, finely chopped, salt, pepper, garlic salt, squeeze lemon juice

cucumbers, peeled and thinly sliced, cider vinegar, water, sugar, green onions, sliced into 1/4 thick rings, yogurt , sour cream or mayonnaise

chicken breasts,cooked ,boned, greenbeans, multi-colored penne pasta, lowfat yogurt (or sour cream), mild curry powder, crushed garlic, green chili,seeded,finely chopped, tblsp. fresh cilantro, firm ripe tomatoes,peeled,seeded ,and cut into strips, salt, fresh ground pepper, fresh cilantro leaves to garnish

heads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice

mayonnaise, yogurt or 1/4 cup sour cream, buttermilk, olive oil, honey or 3 tbsp sugar, white vinegar, dry mustard, garlic powder

frozen green peas, lightly cooked & drained, celery, thinly sliced, red apple (unpeeled & chopped ), sweet onions, minced, mayonnaise, plain yogurt (or sour cream), cheddar cheese (grated or shredded )

rotini uncooked, split peas rinsed, canola oil, garlic clove minced, salt, fresh turkey breast, bell pepper diced, carrot grated, sliced black olives, green onion sliced, grated parmesan cheese, fresh parsley snipped, dressing, plain yogurt, sour cream, garlic minced, olive oil, tarragon white wine vinegar, dry mustard, crushed basil, oregano, crushed red pepper, salt