70862 yogurt soup scd Recipes

yogurt , made from whole milk (3.5% milk fat, 2 lbs = 32 oz.), cold water, heavy cream, salt, lemon juice, garlic cloves, minced, feta cheese, crumbled (french type if possible, less salty), olives , kalamata (pits removed and cut up into pieces), bell pepper (any colors or combo, chopped up), spring onions, cleaned and chopped up, pistachio nuts, shells removed and ground up coarsely (not fine )

lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube

butter or margarine, onion, finely chopped, all-purpose flour, salt, dried tarragon, ground nutmeg, cayenne pepper, frozen chopped spinach, thawed, chicken broth, plain yogurt, lemon, cut in half for garnish

tomatoes (about 6), cored and cut into chunks, plain yogurt, curry powder, fresh basil leaves, chopped fine

strawberries, washed and hulled, pineapple juice, chilled, sugar or 1 tbsp splenda substitute, non-fat strawberry yogurt, ice

fresh baby spinach, minced garlic, onion, chopped, green onions, chopped, extra virgin olive oil, grain rice, rinsed, turmeric, salt & freshly ground black pepper, plain nonfat yogurt

ground beef, onion, grated, salt, pepper, plain yogurt, rice, uncooked, egg, flour, water, parsley, chopped, green onion, chopped, cilantro, chopped, dill (optional), garbanzo beans, white beans, garlic cloves, dried mint

strawberry, hulled and halved, sugar or 3 tbsp local honey, orange , grated rind of, yogurt, fresh orange juice

green pea soup, frozen peas, water, butter, yogurt, drops of honey if using yogurt, salt and pepper, fried tomato, vegetables or 2 tbsp olive oil, tomato, sliced medium, scd mayonnaise, nut flour, green onion top, sliced very thin, salt and pepper, dried basil and oregano (optional)

savory pie dough ., flour, warm water, sugar, salt, egg (optional), veg. oil, yeast ., filling for meat pastries, lamb ground (use beef if preferred), onion finely chopped, pine nuts, parsley finely chopped, pepper (white if preferred ), salt (to taste), cinnamon, allspice, a dash of cayenne pepper (optional.), butter, filling for veggie pastries, potatoes diced medium, onions diced, chopped red peppers, peas, parsley finely chopped, cinnamon, allspice (optional), pepper, a dash cayenne pepper (optional), cumin (optional), yogurt soup, yogurt (full cream), water, rice (rinsed and drained ), salt to taste, mint fresh or 12 tsp dried (optional)

yogurt, cucumbers, peeled and finely chopped, garlic, peeled and crushed, fresh dill, chopped, mint leaf, chopped, lemon , juice of, salt

yogurt, tomato juice, garlic salt (i like pappy s garlic blend), chopped green onion, chopped parsley

plain yogurt, cucumbers, peeled and finely diced, water, chopped cilantro, garlic, mashed to a paste, almonds , crushed in food processor, salt and pepper to taste, cayenne pepper for garnish

chicken , lamb or beef stock, rice, plain yogurt, flour, egg yolks, cold water, salt and freshly ground black pepper, unsalted butter, dried mint leaves

yogurt whole milk plain, orange juice, frozen blackberries unsweetened, peanut butter, dry curd cottage cheese

fresh tomatoes, skinned and seeded (or tinned ), english cucumbers, plain yogurt, curry powder, extra virgin olive oil, fresh basil leaf, lightly packed, fresh mint leaves, lightly packed, fresh coriander leaves, lightly packed, salt and pepper, cooked matane shrimp (or tiny), yogurt (to garnish )

plain yogurt, pickling cucumbers, trimmed, peeled , cut into 1-inch pieces., garlic cloves, minced, salt, ground cumin, curry powder, generous ) ground ginger, sliced radishes