267 yogurt sesame Recipes
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plain fat-free yogurt, peanut butter, smooth and11 Moreplain fat-free yogurt, peanut butter, smooth, vinegar , rice wine, sesame oil, garlic clove, minced, coriander, chicken breast, cooked and cubed, angel hair pasta, green onions, cut into 1-inch lengths, red pepper, thinly sliced, water chestnuts, drained and sliced, lettuce, sesame seeds, toasted13 ingredients
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banana, pure fruit juice (blueberry is lovely) and5 Morebanana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)6 min, 7 ingredients
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plain yogurt, garlic powder, drops sesame oil and11 Moreplain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread15 min, 14 ingredients
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unbleached flour, plain yogurt, salt and26 Moreunbleached flour, plain yogurt, salt, baking soda (optional for leavened chapati), ground cumin, curry powder, garlic powder, onion powder, butter or 1 tbsp ghee, water, fresh minced cilantro (per each side ), fresh minced garlic (per each side ), minced fresh green onion top (per each side ), fresh minced mint (per each side ), cumin seed (per each side ), dill seed (per each side ), onion seeds (per each side ), poppy seed (per each side ), sesame seeds (per each side ), melted butter or ghee, plain yogurt, cucumber, finely chopped, minced fresh mint (or cilantro), minced onion (green okay), fresh lemon juice or 1 tsp fresh lime juice, ground coriander, fresh lemon zest or 1/4 tsp fresh lime zest, ground cumin, sugar25 min, 29 ingredients
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low-sodium soy sauce, chili-garlic sauce, dark sesame oil and10 Morelow-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)30 min, 13 ingredients
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cucumber, peeled, de-seeded and diced small and10 Morecucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed10 min, 11 ingredients
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chicken breasts, cut into bite-size pieces, olive oil and14 Morechicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles30 min, 16 ingredients
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Hummus (Volumetrics)plain fat-free yogurt, garlic cloves, minced and7 Moreplain fat-free yogurt, garlic cloves, minced, chickpeas, drained (garbanzos), sesame seeds, toasted, fresh lemon juice, toasted sesame oil, salt, ground cumin, ground red pepper5 min, 9 ingredients
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Spicy Tofu Bento Bowllow sodium soy sauce, hot chili-garlic sauce and15 Morelow sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds30 min, 17 ingredients
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Liter Tuna Salad Pitaslow-fat greek yogurt (thick , greek-style) and13 Morelow-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry20 min, 14 ingredients
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Ww - Chickpea and Masala Dipcooked chickpeas, rinsed, sesame seeds, toasted and9 Morecooked chickpeas, rinsed, sesame seeds, toasted, sesame oil, garlic cloves, crushed, natural low-fat unsweetened yogurt, chopped mint, lemon , juice and zest of, cumin seed, toasted, garam masala, sugar, salt and pepper4 hour , 11 ingredients
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Halvah Filo Cheesecake (Jewish)phyllo pastry sheets, unsalted butter, melted and14 Morephyllo pastry sheets, unsalted butter, melted, cream cheese, room temperature, eggs, egg yolk, vanilla extract, sesame seed oil, plain yogurt, honey, granulated sugar, all-purpose flour, pistachio nut, coarsely chopped (optional), halvah , vanilla, coarsely chopped, honey , to taste, sesame seeds, lightly toasted, pistachio nut, finely chopped1 hour 15 min, 16 ingredients
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Sun-Dried Tomato Hummus - South Beachwhole wheat pita bread , cut into 4 triangles each (6-inc... and11 Morewhole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)22 min, 12 ingredients
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Beef/Chicken Curry Ramen Dinner Cole Slawsliced beef or 1/2 lb chicken breast, cut into bite-size ... and23 Moresliced beef or 1/2 lb chicken breast, cut into bite-size pieces, olive oil, toasted sesame oil, smooth cashew butter (can use peanut butter, in a pinch, but others preferred) or 2 -3 tbsp almond butter, to taste (can use peanut butter, in a pinch, but others preferred), plain yogurt, mayonnaise, chopped canned mild green chilies (1 can), canned garbanzo beans, drained (1 can), garlic cloves, minced, dried onion flakes, soy sauce, cider vinegar, lemon juice , to taste, mild curry powder, to taste (our favorite is penzy s maharajah curry powder ), cayenne , to taste (optional), crushed red pepper flakes , to taste (optional), fresh ground black pepper , to taste, almonds, whole roasted cashews, green onions, chopped (scallions), toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles, chopped roasted cashews, for garnish (optional)30 min, 24 ingredients
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Spicy Peanut Chicken Ramen Dinner Cole Slawchicken breasts, cut into bite-size pieces (about 4 oz ea... and21 Morechicken breasts, cut into bite-size pieces (about 4 oz each), olive oil, toasted sesame oil, chunky peanut butter , to taste, plain yogurt, mayonnaise, garlic cloves, minced, dried onion flakes, cider vinegar, soy sauce, lemon juice , to taste, dried ancho chile powder, cayenne , to taste, crushed red pepper flakes , to taste (optional), fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, cut in halves, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles, chopped toasted peanuts, for garnish (optional)30 min, 22 ingredients
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