196 yogurt salad dressing pepper Recipes

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

celery stalk , cut into 2-inch pieces, scallions, greens sliced into 1/2-inch pieces, whites left whole, divided, lemon, halved: cut half into slices, zest and juice remaining half (1/2 tsp zest, 1 tbsp juice), divided, kosher salt, divided, freshly ground black pepper, divided, salmon fillets, skinned (about 2 inches thick ), plain low-fat yogurt, chopped fresh dill plus 1/2 cup fronds, divided, grated fresh horseradish, extra-virgin olive oil, watercress, thick stems removed (about 8 cups), sugar snap peas , thinly sliced crosswise (3 oz), radishes, sliced (1 1/2 cups)

plain yogurt (i use low-fat ), lemon juice, honey, salt, white pepper, head boston lettuce , torn into bite-sized pieces, avocados, peeled, pitted and sliced, grapefruit section, walnut halves (i use pecans), seedless raisin

pasta (any kind that is the size of macaroni), diced celery, diced sweet onion, diced green onion, diced sweet pepper, diced tomato, sliced carrots or 1 cup shredded carrot, sliced and havled radish, sliced black olives, sliced green olives, diced cheese (any cheese you like), diced spam (optional) or 2 cups any cooked white meat, non red meat (optional), yogurt, sour cream, mayonnaise, ranch dressing, mrs. dash seasoning mix, ground black pepper, salt, garlic powder, salad seasoning , with, paprika

ocean spray 100% white grapefruit juice, plain yogurt, garlic clove, minced, ground cumin, salt and pepper, lightly packed mixed salad greens, julienned jicama, sliced red bell pepper, avocados, sliced

cucumber, peeled and coarsely shredded, salt, sour cream, plain yogurt, white vinegar, garlic clove, minced, dill weed, cracked black pepper, ground lamb or ground turkey or beef, onion, chopped, greek seasoning or oregano leaves, hearts of romaine salad mix, tomatoes, chopped, crumbled feta cheese, pitted greek olives, drained, toasted pita bread wedges

plain nonfat yogurt, orange juice (or more for a thinner dressing), fresh gingerroot, grated, dried orange peel, red pepper flakes, ground allspice, capers (eye of newt, right eye only), salad greens (3 to 5 leprechaun footprints, about 1 cup clover leaves), purple cabbage, shredded (1/2 cup), fresh spinach leaves, snow peas, water chestnuts, drained, carrot, shredded

shredded green cabbage, shredded red cabbage, shredded jicama, chopped yellow bell pepper, golden raisin, chopped green bell pepper, sour cream or 1/2 cup plain yogurt, mayonnaise or 1/2 cup salad dressing, chopped jalapeno pepper, sugar, ground cumin, salt, pepper, avocado, seeded, peeled, chopped

fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks

macaroni (small shells or elbows ), oil, lemon juice, sliced celery, chopped green pepper, green onions, sliced, plain yogurt, mayonnaise, prepared mustard, salt, hot pepper sauce, parsley, frozen broccoli florets, cooked shrimp, french dressing

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste

chinese cabbage shredded, celery chopped, green pepper cut into strips, red pepper cut into strips, fresh pineapple diced, salt, freshly ground black pepper, salad herbs, dressing, plain yogurt, sour cream, milk

prosciutto, chopped, basil pesto, plain nonfat greek yogurt, white vinegar, dried dill, garlic powder, salt and pepper (for dressing), cheese tortellini, cooked and cooled, mozzarella cheese , cut into bite sized chunks (about 1 1/2 cup.), green onion, sliced, cucumber, seeded and cubed, sun-dried tomato, chopped, pimiento, chopped, salt and pepper, to taste (for finished salad, if needed)

peeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken

ready-to-serve salad greens, celery ribs, chopped, chopped green pepper, chopped cauliflower, green onions, thinly sliced, frozen peas, thawed, fat-free mayonnaise, reduced-fat plain yogurt, lemon juice, curry powder, shredded reduced-fat cheddar cheese, sliced almonds

egg yolk, peanut oil, buttermilk, greek yogurt, spring onions, finely chopped, lemon , juice of (1-2 tbsp), garlic cloves, finely chopped, salt & freshly ground black pepper, to taste, mixed salad greens , lettuces (include a good quantity of cos in the mix, it provides a good strong leaf), red onion, sliced, celery, finely sliced, walnuts, toasted, granny smith apple, thinly sliced, raw medium beetroot, peeled and grated