23 yogurt rice pilaf Recipes

green lentils or 1 cup brown lentils, canola oil or 2 tbsp olive oil, yellow onions, chopped, rice (brown recommended), water, salt, pepper, coriander seed, ground allspice, ground cinnamon (optional), bay leaf, nonfat plain yogurt (optional)

hulled small french green or brown lentils (see note above), sorted of debris and rinsed, olive oil, chopped onions, minced garlic, grain white rice, salt, ground cumin, pepper, yogurt sauce

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

olive oil, onion, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground allspice, vegetable broth, dried lentils, rinsed , picked over, grain white rice, onions, sliced, tomatoes , quartered lengthwise, cucumber, peeled, cut into rounds, plain yogurt, chopped fresh mint

rice, meat (cubed ), red chili powder, green chili peppers, salt, turmeric (according to taste), ginger-garlic paste, lemons (25 ml lemon juice), coriander, mint, onion, tomatoes, cardamom powder, cinnamon, oil, yogurt, water, clarified butter (to serve with)

eggplants (aubergines, 1 lb in all), salt, onion, olive oil (be sure to use a good 1!), tomatoes, peeled and chopped, salt, fresh ground black pepper, parsley, chopped, fresh mint, chopped, basmati rice, chicken stock, paper towels, yogurt , for serving (or cucumber salad with (middle east, palestine) which is even better)

olive oil, lamb fillets, cut into 3cm pieces, cardamom pods, crushed, korma mild curry paste, quick cook basmati rice (pre-cooked rice), chicken stock, plain yogurt, frozen peas, thawed, fresh coriander leaves

chicken breasts , cut into 1 x 1/2 inch pieces, greek yogurt, juice of half a lemon, ground cinnamon, saffron thread, chicken stock, unsalted butter, peanut oil, basmati rice, cardamom pods, bruised, lemon , juice and zest of, cashew nuts, almonds, pine nuts, shelled pistachio nuts, fresh parsley, chopped

eggs, oil, divided, bone-in chicken thighs (about 8 oz. each) with skin, black peppercorns, dried bay leaves, ground cardamom, cinnamon sticks (about 2 1/2 in . long), kosher salt, onion, sliced, basmati rice, plain yogurt, chopped fresh mint leaves and cilantro

brown basmati rice, turmeric, curry powder, sliced almonds, low-fat natural yogurt, skinless chicken breasts, cut into chunks (about 500g/1lb 2oz), tomatoes, halved, red onions, thinly sliced, coriander, leaves only

basmati rice (soaked in water for at least 1/2 an hour), chickpeas (safaid chanay) or 1 (15 oz) can garbanzo beans (safaid chanay), oil, onion (sliced ), cumin seeds (zeera), ginger-garlic paste (lehsan adrak), salt, red chili powder, black cardamom pods (bari elaichi), laung ), cinnamon sticks (dalchini), yogurt, anise seed (saunf), garam masala powder, water

onion, finely sliced, vegetable oil, boneless chicken or 1 1/2 lbs lamb, cut into small chunks, garlic clove, peeled and crushed, yogurt, salt, ground red pepper, coriander powder, basmati rice, saffron , soaked in about 1 tbsp warm water, ground cardamom

artichokes, lemon juice, vegetable cooking spray, olive oil, minced onion, minced celery, water, basmati rice, minced sun-dried tomatoes, chopped ripe olives, plain nonfat yogurt, all-purpose flour, grated parmesan cheese

basmati rice, vegetable oil, onion, chopped, garlic, minced, green cardamom pods, crushed coriander seeds, cinnamon stick, powdered ginger, water, bay leaf, salt to taste, fresh green peas, ground pepper, yogurt, cucumber, peeled, seeded and minced, chopped mint , or to taste, ground roasted cumin, chili powder, salt and pepper to taste

olive oil, onion, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground allspice, vegetable broth, dried lentils, rinsed , picked over, grain white rice, onions, sliced, tomatoes , quartered lengthwise, cucumber, peeled, cut into rounds, plain yogurt, chopped fresh mint

major grey s mango chutney, canned unsalted chicken broth or water, olive oil, red bell pepper, diced, chopped garlic, grain white rice, curry powder, low-salt kidney beans, rinsed, drained, orange-fleshed sweet potato (yam), peeled , cut into 1/2-inch pieces, frozen chopped collard greens, thawed, squeezed dry, dried currants, plain nonfat yogurt (optional)

uncooked instant brown rice (such as uncle ben s), chopped onion (about 1 medium), frozen whole-kernel corn, thawed, dried basil, chopped fresh parsley, chopped pecans, toasted, yogurt-based spread (such as brummel & brown), salt