318 yogurt food Recipes

seedless cucumber, kosher salt, low-fat greek yogurt, feta cheese, crumbled, garlic, minced, chopped fresh mint, freshly ground black pepper, vine ripe or plum tomatos, diced, red onion, diced, pitted black olives , such as kalamata or nicoise, coarsely chopped, warm pita bread and/or root vegetable chips (such as terra chips), for serving, copyright 2012 television food network , g.p. all rights reserved.

basmati rice, rinsed, madras-style curry powder, kosher salt, vegetable oil, white onion, quartered, garlic, ginger, peeled, diced tomatoes, serrano chile peppers, halved (remove seeds for less heat), shrimp, peeled and deveined, whole or low-fat plain yogurt, chopped fresh cilantro

roast beef (about 3 oz), soft flour tortillas, shredded cheddar , monterey jack or mexican blend cheese, quickie guacamole , recipe follows, or store-bought fresh guacamole, speedy salsa , recipe follows, or store-bought fresh salsa, sour cream or plain yogurt, optional, hot sauce, multi-compartment lunch box, ripe tomatoes (about 1 lb), halved, red onion or white, halved, extra-virgin olive oil, kosher salt, chopped fresh cilantro leaves or fresh mint leaves, optional, ripe hass avocado, halved and seeded, lime, halved, kosher salt, diced tomatoes , mango, or quartered seedless grapes, optional

white mushrooms, trimmed and halved, extra-virgin olive oil, kosher salt and freshly ground pepper, eggs, yellow wax beans, trimmed, red wine vinegar, smoked or baked tofu, fat-free plain yogurt, vacuum-packed cooked beets, cut into sticks, sharp cheddar cheese, cut into sticks, salted roasted sunflower seeds

converted (parboiled) wild rice blend, flavor packet discarded, carrots, sliced, ground cinnamon, apple cider vinegar, kosher salt and freshly ground pepper, pork tenderloin (1 to 1 1/4 lb), cut into 4 pieces, extra-virgin olive oil, low-fat plain yogurt, pecans, toasted and finely chopped, garlic, finely grated, dried cranberries or dried cherries

basmati rice, rinsed, kosher salt, frozen peas, plain yogurt, garlic, chopped, ginger, peeled and chopped, fresh lime juice , plus lime wedges for serving, ground cumin, cayenne pepper, tilapia fillets, unsalted butter, melted, chopped fresh cilantro or mint

grated carrots, grated zucchini, kosher salt, yellow cornmeal, all-purpose flour, sugar, baking powder, baking soda, egg, milk, sour cream or plain greek yogurt, unsalted butter, melted, chopped fresh parsley

gingersnap cookies, broken (about 2 1/2 cups), vegetable oil, light-brown sugar, canned pumpkin puree, pure vanilla extract, pumpkin pie spice, low-fat vanilla yogurt softened, maple whipped cream , recipe follows, optional, unflavored powdered gelatin, water, percent reduced-fat milk, maple syrup, pure vanilla extract

extra-virgin olive oil, garlic, minced, dried mint (optional), dried oregano, paprika, kosher salt and freshly ground pepper, plain greek yogurt, green bell pepper, seeded and sliced into 1/2-inch-thick rings, onion, sliced into 1/2-inch-thick rounds, skirt steak, pocketless pitas, tomato, chopped, watercress, roughly chopped

sweet potatoes, unsalted butter, melted, olive oil, chopped fresh thyme leaves, garlic clove, finely grated on a microplane, kosher salt and freshly ground black pepper, nonfat greek-style yogurt, scallion, white and green parts chopped

yellow cornmeal, all-purpose flour, sugar, baking powder, baking soda, kosher salt, egg, milk, sour cream or plain greek yogurt, unsalted butter, melted, canned hominy, drained, pickled or roasted peppers, drained and chopped, walnuts, chopped, jalapeno pepper, minced

mayonnaise, fat-free plain yogurt, dijon mustard, lemon juice, kosher salt and freshly ground black pepper, rotisserie chicken, shredded, pomegranate seeds, chopped fresh chives, stalk celery, sliced, baby arugula , for serving, optional

sheets honey graham crackers, unsalted butter, melted, less fat cream cheese, at room temperature, light brown sugar , packed, granulated sugar, kosher salt, low-fat (2%) greek style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, copyright 2012 television food network , g.p. all rights reserved or talent

garlic, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra-virgin olive oil, lowfat shredded cheddar, ripe avocados , preferably hass, jalapeno, stemmed, finely chopped, (with seeds for more heat ), chopped romaine lettuce, nonfat yogurt , preferably greek, fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish, ripe medium tomatoes, diced, scallions (white and green), thinly sliced, baked tortilla chips, for dipping

red wine vinegar, all-purpose flour, tomato paste, garam masala, plus more for sprinkling, madras curry powder, garlic, halved, diced tomatoes, fresh ginger, peeled and cut into pieces, kosher salt and freshly ground black pepper, red skinned potatoes , cut into 1/2-inch pieces, chicken thighs, skin removed (about 8 thighs ), baby spinach, chopped fresh cilantro, plus extra for garnish, hot cooked jasmine rice , naan bread, chutney and/or greek yogurt, for serving, copyright 2012 television food network , g.p. all rights reserved.

yellow cornmeal, all-purpose flour, sugar, baking powder, baking soda, kosher salt, egg, milk, sour cream or plain greek yogurt, unsalted butter, melted, chopped scallions, chopped broccoli florets, blanched, grated cheddar cheese

red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved

low-fat plain yogurt, milk, mayonnaise, fresh lemon juice, worcestershire sauce, cayenne pepper, crumbled blue cheese, kosher salt and freshly ground black pepper