97607 yogurt cooks illustrated weight friendl Recipes

yogurt , made from whole milk (3.5% milk fat, 2 lbs = 32 oz.), cold water, heavy cream, salt, lemon juice, garlic cloves, minced, feta cheese, crumbled (french type if possible, less salty), olives , kalamata (pits removed and cut up into pieces), bell pepper (any colors or combo, chopped up), spring onions, cleaned and chopped up, pistachio nuts, shells removed and ground up coarsely (not fine )

nonfat plain yogurt, minced white onions, chopped gherkin pickles, vinegar , from the pickle jar (or more to your taste), chopped capers, chopped parsley, dijon mustard, fresh ground black pepper, salt

bone-in skinless chicken breast halves, coarse salt, fresh lemon juice, plain low-fat yogurt, chopped fresh mint, minced fresh ginger, garlic cloves, minced, garam masala, chili powder

yogurt (dannon-plain), salmon fillets, olives (kalamata-pitted-coarsely chopped), tomatoes (chopped ), oregano, garlic cloves (minced ), dill (fresh, chopped )

icing sugar , sifted, yogurt, grated fresh lemon rind, lemon juice

all-purpose flour, sugar, baking powder, baking soda, eggs, plain yogurt, water, semi-sweet chocolate chips , dried cranberries, sliced ripe bananas and coarsely chopped pecans (optional)

plain yogurt, dijon mustard, minced garlic, ground ginger, salt and pepper, to taste, boneless chicken breasts, skinned and split

vanilla yogurt, bananas, sliced, sliced strawberries, marshmallows

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

nonfat plain yogurt, lemon juice or 1 tbsp lime juice, fresh basil or 1/2 tsp dry basil, garlic, minced, honey

grain rice, water, brown mustard seeds, mung dal, oil, serrano chili, minced, gingerroot, minced, cucumber, peel , seed and mince, plain nonfat yogurt, nonfat milk, salt, cilantro, minced

fruit yogurt (any flavor ), fresh strawberries (sliced ), green grapes, cantaloupe (sliced )

flour, baking powder, baking soda, salt, plain yogurt, melted margarine, eggs, honey

plain yogurt, almonds , pulverized, green onions, finely chopped, fresh parsley, finely chopped, fresh ginger, peeled and finely grated, olive oil, garlic clove, crushed, cayenne, salt and pepper, to taste, tomato, finely chopped to garnish

yogurt (strained overnight, preferably greek), walnuts or 1/2 cup blanched almonds or 1/2 cup cashews or 1/2 cup pistachios, corn syrup, brown sugar, apples or 6 pears or 6 peaches, cut into wedges 2 tbsp olive oil, salt & freshly ground black pepper, to taste, honey (preferably greek thyme-scented), aged balsamic vinegar or 2 tsp lemon juice, mint leaves , julienned, wooden skewers , soaked in water