96 yogurt bites Recipes

ground lamb, green onions, finely chopped (about 1/4 cup), minced fresh mint leaves, garlic, minced, ground black pepper, all-purpose flour, sheet pepperidge farma puff pastry , thawed according to package directions, egg, beaten, plain yogurt and/or mango chutney (optional)

plain low-fat yogurt, garlic cloves, minced, curry powder, lime juice, kosher salt, black pepper, chicken tenders, vegetable oil, kosher salt and black pepper, to taste, mango chutney

yogurt, lemon juice, ground cumin, ground cinnamon, cayenne pepper, black pepper, fresh ginger, minced, boneless chicken breasts , cut into bite-sized pieces, wooden skewers , soaked in water for 20 min, butter, garlic, minced, jalapeno pepper, finely chopped, ground cumin, paprika, tomato sauce, heavy cream, salt, chopped fresh cilantro

cooked chicken , cut into bite sized pieces (i used skinless, boneless chicken thighs), onions, diced, garlic cloves, minced (or 12 smaller cloves garlic), green chilies, peeled and diced, frozen spinach (can use fresh ), olive oil (for frying ), ground coriander, cinnamon stick, bay leaf, nonfat yogurt, cayenne pepper (optional), salt

chicken breasts with skin & bones, onions- cut in large bite sized pieces, potatoes- cut in large bite sized pieces, carots- cut in large bite sized pieces, macintosh apples- cut in large bite sized pieces, head purple cabbage- cut in large bite sized pieces, cobs of corn with the kernels removed, head garlic- peeled leaving cloves whole, olive oil, sea salt, cumin, bay leaves, coriander, chicken stock, apple cider, wild rice or cous-cous or pilaf (makes 4-6 servings), water & butter for cooking starch, condiments, yogurt, raisins, dry coconut, curry powder, evaporated milk , heavy cream or 1/2 & 1/2

cashews, toasted, fat-free greek-style yogurt, tomato paste, white vinegar, garam masala, ground coriander, grated peeled fresh ginger, ground red pepper, garlic cloves, chopped, skinless, boneless chicken thighs , cut into bite-sized pieces (about 14 oz), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped onion (2 large), green cardamom pods, lightly crushed, cinnamon stick, fat-free , less-sodium chicken broth, organic tomato puree (such as muir glen organic), hungarian sweet paprika, salt, half-and-half, chopped fresh cilantro (optional)

condensed cream of chicken soup, greek-style yogurt, milk, dry onion dip mix, dried parsley, garlic powder, ground black pepper, salt, ground cayenne pepper, frozen bite-size potato nuggets (such as tater tots), frozen broccoli, grated cheddar cheese, frozen bite-size potato nuggets (such as tater tots)

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

olive oil, for frying, red onion, finely chopped, button mushrooms, sliced, hot chili pepper, chopped, eggplant , cut into bite-sized pieces, ground cumin, balsamic vinegar, bacon , cut into small pieces (10-12 strips), red pepper, sliced into strips, chopped tomatoes, sun-dried tomatoes, chopped, red wine, water or 1 1/2 cups stock, salt and pepper, greek yogurt or 150 g plain yogurt (optional)

green cabbage, shredded, purple cabbage, shredded, parsnip, shredded, carrot, shredded, yogurt, mayonnaise, cider vinegar, light karo syrup, prepared mustard, red pepper flakes, celery seed, imitation crabmeat , cut into bite-sized pieces

ground chicken, mayonnaise, fine dry breadcrumbs, minced fresh parsley, chopped yellow onion, celery seed, salt (to taste), dried oregano, dried basil, fresh ground pepper, mayonnaise, plain nonfat yogurt, dijon mustard, white wine vinegar, ground mustard, worcestershire sauce

goat milk yogurt, cooked spinach leaves, finely chopped, nonfat sour cream, garlic, minced, minced tarragon, salt, minced green onion, yellow bell peppers, toasted pine nuts , lightly salted

honey mustard, salt-free lemon and pepper seasoning (recommended: mccormick), fat-free plain yogurt, red seedless grapes, smoked ham slices, sliced in half and folded like an accordion, refrigerated precut mango chunks (recommended : ready pac), refrigerated precut watermelon chunks (recommended : ready pac)

boneless skinless chicken breast , cut into 1 inch pieces, minced fresh onion, garlic, minced, egg, lightly beaten, dry breadcrumbs, ground ginger, salt, ground cumin, ground red pepper, curry powder, black pepper, all-purpose flour, vegetable oil, paprika, grated seeded peeled cucumber, plain low-fat yogurt, dried dill, lemon juice

butter, softened, eagle brand sweetened condensed milk, brown sugar , packed, egg, vanilla, flour, baking powder, semi-sweet chocolate chips, cream cheese, softened, eagle brand sweetened condensed milk, plain yogurt, egg, all-purpose flour, vanilla

skinless chicken breasts, cut into mini fillets, thick low-fat yogurt, madras curry paste, black pepper, coarsely ground, curry leaves (optional), desiccated coconut, mustard seeds, red peppers, sliced, fresh ginger, sliced, red onions, sliced, lemon , juice, fresh mint, for garnish, cooking spray (3 sprays of 1-cal ), salt

marinade, olive oil, fresh lemon juice, garlic, pressed or minced, dried mint, dried oregano, black pepper, salt, chicken gryos, boneless, skinless chicken breasts , cut into bite-sized pieces, pitas, feta, crumbled, yogurt-dill sauce, cream cheese, softened (can use low fat cream cheese), natural plain yogurt (can use low or non fat yogurt), fresh lemon juice, garlic, pressed or minced, dried dill, salt

salmon fillet, salt, ground cumin, black pepper, cinnamon, ground nutmeg, ground cardamom (optional), low-fat yogurt, plain, lemon juice, fresh ginger, minced, olive oil, garlic cloves, minces, jalapeno pepper, seeded and minced, shelled prawn, deveined with tails intact, red bell pepper , cut into bite sized pieces, green bell pepper , cut into bite sized pieces, wooden skewer , soaked at least 30 minutes prior to using