5 yogurt and beet dip Recipes

sliced beets, fat free yogurt , drained in cheesecloth, granulated sugar, fresh mint

beets, trimmed, garlic, minced, red chile, seeded and minced, plain greek yogurt, extra-virgin olive oil, pure maple syrup, salt, hazelnuts , roasted, skinned and chopped, goat cheese, crumbled, scallions, thinly sliced, warm bread , for serving

onion , or bunch of scallions diced, garlic cloves, minced, oil, beets, drained and chopped, tub) plain yogurt, mayonnaise, freshly squeezed lemon juice, salt and pepper, garnish: dill

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress