814 yet another gnat Recipes

thick cut pork chops, cream a chicken soup, dry ranch dressing mix, garlic cloves, minced, boiling water, chicken bouillon, pepper , to taste

just another southern style hush puppies, plain corn meal, sugar, minced onion, buttermilk, flour, baking soda, salt, egg, beaten

extra virgin olive oil, garlic cloves, crushed, red pepper flakes, shrimp, shelled and deveined, salt, lemon juice, dry white wine, butter, chopped flat leaf parsley, for garnish

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

olive oil , extra virgin, garlic cloves, peeled, sliced thin, parsley, fresh, finely chopped, onions, sweet, finely chopped, tomatoes, whole stewed (good quality, broken up ), bay leaf (fresh if possible), salt, sea, fine, pepper, black, fresh ground, sugar, white, basil, finely chopped (garnish )

sweet onion, diced, green pepper, diced, garlic, chopped, jalapeno pepper, finely diced, olive oil, tomatoes, black beans, pink beans, frozen corn kernels or 1 cup fresh corn, cut from the cob, carrots , sliced into disks, chili powder, cumin, mexican oregano , use regular if not available, zucchini, cut into 1 inch cubes, salt and pepper, to taste

olive oil, onions, minced, garlic, minced, carrot, diced fine, stalk celery, diced fine, links hot italian sausage (or sweet if you prefer ), salt & pepper, dried oregano, fresh parsley, chopped, red wine, chopped tomatoes, ziti pasta (or other dried pasta), diced mozzarella cheese (or fontina cheese), beaten eggs, parmesan cheese, freshly grated

italian seasoned breadcrumbs, grated parmesan cheese, egg, beaten, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, olive oil, mozzarella cheese, thinly sliced, olive oil, onion, chopped, garlic, crushed, chopped peeled fresh tomatoes or 1 (28 oz) can peeled italian tomatoes, drained and chopped, tomato paste, bay leaf, sugar, dry oregano

paprika, dried oregano, salt, garlic powder, black pepper, cayenne

pork roast, tomato sauce, garlic clove, pressed, brown sugar , packed, cumin, coke, molasses, salt, pepper

ripe avocados, lemon , juice of, ground sea salt, ground pepper, chopped sweet onion, garlic cloves, finely chopped, sriracha sauce, prepared salsa, chopped cilantro (optional), roma tomato, chopped

vegetable oil, boneless pork chops, tater tots, french-style green beans, drained, condensed cream of celery soup, sour cream, salt and pepper to taste

protein, egg substitute, cocoa, dry, unsweetened , hershey s, chocolate chips , semi-sweet, baking powder

protein, egg substitute, cocoa, unsweetened , hershey s, baking powder, flax seed milled

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

navy beans, green pepper, extra virgin olive oil, potato, onions, mushroom, carrots

chicken wings, tips removed, salt and pepper, for seasoning, vegetable oil (for frying ), unsalted butter, louisiana hot sauce (i use frank s or crystal brands), white vinegar