5 y pumpkin Recipes

peanut oil, garlic cloves, peeled, raw peanuts, skins removed, raw hulled green pumpkin seeds, pecan halves, sea salt, ground cayenne pepper (depending on taste)

pumpkin puree (pure pumpkin- not pie filling!), diced tomatoes, black beans, pink beans, pinto beans, red chili powder, cumin, onion powder, red cayenne, garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)

jello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg

pork , such as shoulder, whole fresh pumpkin, potatoes, bacon strips, ham, green pepper, onion, garlic cloves, ear corn on the cob, crushed tomatoes, ground cumin, oregano, bay leaves, vinegar, prosecco or other dry white wine, corn, drained, salt and pepper to taste, cooked white rice , optional, lime wedges, for garnish