6 y beans seed Recipes

olive oil, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped (capsicum), garlic cloves (finely chopped ), black beans (cooked, or canned and drained ), chopped canned tomato, chicken stock or 1 cup beef stock or 1 cup water, salt & freshly ground black pepper, cayenne pepper (optional), cooked white rice, chopped fresh parsley (coriander leaves) or cilantro (to garnish, coriander leaves)

black beans, olive oil, white onions, diced, green peppers, seeded and chopped, garlic cloves, crushed and chopped, ground cumin, oregano, bay leaf, white vinegar, tomato paste, salt, black pepper, chicken stock or 4 1/2 cups vegetable stock, grain white rice

carrot, finely chopped, yellow onion, chopped, green chilies, chopped, serrano peppers or 1 jalapeno pepper, seeded and finely chopped, garlic cloves, chopped, ground cumin, dried thyme, fresh green beans , cut into 1 inch pieces, olive oil, grain white rice, vegetable broth, salt, black beans, rinsed and drained

garlic, peeled, salt, bacon (about 6 strips), chopped, olive oil, onion, finely chopped (about 1 cup), green pepper, seeded and finely chopped (about 3/4 cup), bay leaf, ground cumin, dried oregano, grain white rice, black beans, not drained, water, red wine vinegar