57 ww white chicken Recipes

olive oil, shrimp, peeled (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, minced fresh parsley , plus, minced fresh parsley, salt, fresh ground pepper, lemon slices

pearl barley, carrot, peeled, celery, white onion, peeled, mushrooms, rinsed, garlic, peeled, chicken stock (i use 2 stock cubes and water), milk (optional)

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

turkey breast, black pepper, black forest ham, reduced-fat swiss cheese, bread crumbs, dried thyme, reduced-fat mayonnaise, white wine, chicken broth, butter

potato(es), cut into 1/2-inch cubes, carrot, diced, leek, chopped, white part only, minced garlic, fat-free chicken broth, uncooked barley, dried thyme, crushed, black pepper, canadian bacon , cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half and half

boneless skinless chicken breast halves, sliced smoked ham, divided into 4 portions, sliced low-fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, unseasoned breadcrumbs, grated parmesan cheese, salt, black pepper, lemon wedges

wheat germ, chili powder, ground cumin, garlic powder, salt, cayenne pepper, egg whites, skinless chicken tenders

chicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard

chicken stock, grain white rice, olive oil, bottled roasted red peppers, drained and cut in short thin strips, green bell pepper, seeded and cut in short thin strips, garlic cloves, minced, canned black beans, drained and rinsed, white vinegar, hot pepper sauce (or to taste), fresh cilantro or 2 tbsp oregano, finely chopped

olive oil, leek, chopped (white part only ), garlic clove, minced, escarole, coarsely chopped (1 medium to large head ), fat-free chicken broth (or vegetable broth), cannellini beans, drained and rinsed, black pepper, dried rosemary, crushed, parmesan cheese , grated parmigiano reggiano recommended, dried breadcrumbs, coarse-style, walnut halves, coarsely chopped

chopped onions, chicken bouillon (fat free is available), tomato puree, garlic clove, minced, tomato, chopped, green pepper, diced, cooked shrimp, cooked white rice, chopped fresh parsley, salt and pepper

onion, taco seasoning mix (full package any brand ), whole kernel corn, drain if canned, chicken broth, black beans , do not drain, white beans , do not drain, fat-free refried beans, diced rotel tomatoes, diced tomatoes

garlic cloves, minced, reduced sodium soy sauce, reduced sodium soy sauce, olive oil, salt, black pepper, turkey (thawed or fresh ), onion, quartered, white mushrooms, low sodium chicken broth, lemon juice, all-purpose flour, shiitake mushroom , stems discarded, caps sliced, fresh thyme, chopped

ginger root, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate (undiluted ), about 1/2 cup, apple , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, seeded, cut in chunks (about 1 large squash), canned chicken broth, divided, salt, black pepper, fat-free half and half

thickly sliced lean ham, chopped, olive oil, potatoes, cut into 1-inch cubes, fat-free low-sodium chicken broth, flour, paprika, white wine vinegar, tomato paste, cayenne

gingerroot, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate, about 1/2 cup (undiluted ), apples , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash), canned chicken broth, divided, table salt, black pepper, half & half light cream

lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar

dried cranberries, dry white wine, low sodium chicken broth, apple cider, salt, wild rice, rinsed, onion, finely chopped, brown rice