141 wrappers fat Recipes

wonton wrappers (small), fat free cream cheese, softened, ground ginger, dried cilantro, dried parsley, garlic powder, low sodium soy sauce, crabmeat or 1 lb imitation , finely chopped, olive oil, for frying (4 cups, more depending on size of deep fryer)

minced cooked chicken breast (about 5 oz), chopped fresh cilantro, hoisin sauce, won ton wrappers, fat-free , less-sodium chicken broth, low-sodium soy sauce, sliced mushrooms, sliced green onions

leftover wonton wrappers (square or round) or gyoza skins (square or round), salt or other seasoning, your favorite salsa

fresh baby spinach, chopped, chopped red onion, chopped sweet red pepper, jalapeno pepper, seeded and minced, canola oil, frozen corn, thawed, black beans, rinsed and drained, salt, cayenne pepper, ground cumin, shredded reduced-fat monterey jack cheese or reduced-fat mexican cheese blend, reduced-fat cream cheese, wonton wrappers

lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa

cream cheese (1-1/2 packages. do not use reduced fat or non-fat), crabmeat, drained and picked over to remove shell and cartilage pieces, green onions, thinly sliced, garlic, pressed, worcestershire sauce, reduced sodium soy sauce, count) package wonton wrappers (3 1/2 inch square , package is about 2 thick ), peanut oil or canola oil (for deep frying), vegetable oil cooking spray (or equivalent) (optional), soy sauce , as accompaniments, sweet and sour sauce , as accompaniments, hot chinese chili paste or hot chili oil, as accompaniments, chinese mustard , as accompaniments

wonton wrappers, shredded low-fat cheddar cheese, fat free cream cheese, softened, cayenne pepper, brown mustard, sweet red peppers, chopped, canned artichoke hearts , without oil, drained and chopped, chopped onion

low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers

ground beef, ricotta cheese, shredded monterey jack cheese, divided, egg roll wrappers, fat-free refried beans, chunky salsa, avocado, thinly sliced

center-cut bacon or turkey bacon, wonton wrappers, fat-free mayonnaise, best foods dijonnaise, garlic powder, salt and black pepper, seeded and chopped plum tomatoes, chopped lettuce

center-cut bacon or turkey bacon, wonton wrappers, fat-free mayonnaise, best foods dijonnaise, garlic powder, salt, black pepper, tomatoes, chopped, chopped romaine or iceberg lettuce, often stocked with the tofu in the refrigerated section of the supermarket.

chopped fresh spinach, goat cheese, diced pimiento, drained, dried oregano, wonton wrappers, fat-free milk, italian-seasoned breadcrumbs, roasted garlic -and-herb pasta sauce, warmed

fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream

fat free cream cheese, milk, garlic powder, imitation crabmeat, sliced green onion, dried parsley, salt and pepper, sweet and sour sauce, wonton wrappers, parmesan cheese

butter or olive oil, onion (1/2 lb.), chopped, garlic, boned , skinned chicken thighs, fat-trimmed, boned , fat-trimmed veal, part-skim ricotta cheese, grated parmesan cheese, egg yolks, ground nutmeg, salt, butter or olive oil, chopped shallots, all-purpose flour, milk, chicken broth, chopped tomatoes, chopped fresh basil leaves or 2 tsp dried basil, egg roll wrappers (6 in . square), teleme or jack cheese, basil sprigs

less-fat cream cheese (neufchatel), fat-free milk, egg substitute, salt, ground red pepper, chopped green onions, lump crabmeat, rinsed, drained, and shell pieces removed, won ton wrappers, low-sugar orange marmalade, hoisin sauce