313 wrap whole wheat Recipes

  • Candy Wraps
    whole wheat tortilla, orange marmalade, pure maple syrup
    5 min, 3 ingredients
  • Turkey Wrap
    whole wheat tortilla, turkey breast and
    2 More
    whole wheat tortilla, turkey breast, leaves green leaf lettuce, low fat cheese
    4 ingredients
  • Veggie Wraps
    whole wheat tortillas, hummus, ripe avocado, sliced and
    2 More
    whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts
    5 ingredients
  • Wrap up Lunch
    cream cheese spread, carrot, grated, cumin and
    6 More
    cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted
    15 min, 9 ingredients
  • Roast Beef Wrap
    whole wheat tortilla, cheese, roast beef, spinach and
    1 More
    whole wheat tortilla, cheese, roast beef, spinach, italian dressing
    5 ingredients
  • Berry Snack Wrap
    whole wheat tortilla, organic peanut butter and
    1 More
    whole wheat tortilla, organic peanut butter, strawberries or 2 -4 oz blueberries or 2 -4 oz your favorite berries
    10 min, 3 ingredients
  • Southwestern Wrap
    whole wheat tortilla, black beans, warmed, brown rice and
    5 More
    whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro
    8 ingredients
  • Caesar Salad Wraps
    whole wheat tortilla (la tortilla factory or any 100 calo... and
    5 More
    whole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)
    2 min, 6 ingredients
  • Healthy Banana Wrap
    whole wheat tortilla, granola cereal, peanut butter and
    1 More
    whole wheat tortilla, granola cereal, peanut butter, banana
    5 min, 4 ingredients
  • Avocado Turkey Wraps
    whole wheat tortillas, warmed, fat-free mayonnaise and
    6 More
    whole wheat tortillas, warmed, fat-free mayonnaise, sliced deli turkey, tomatoes , thin slices, chopped jalapeno peppers, shredded reduced-fat cheddar cheese, minced fresh cilantro, ripe avocado, peeled and thinly sliced
    10 min, 8 ingredients
  • California Club Wrap
    whole wheat tortilla, hummus, roma tomato, thinly sliced and
    4 More
    whole wheat tortilla, hummus, roma tomato, thinly sliced, cucumber, thinly sliced, watercress , thick stems discarded, salt, black pepper
    8 min, 7 ingredients
  • Avocado Turkey Wraps
    whole wheat tortillas (8 inches), room temperature and
    7 More
    whole wheat tortillas (8 inches), room temperature, fat-free mayonnaise, sliced deli turkey, tomato, chopped jalapeno pepper, shredded reduced-fat cheddar cheese, minced fresh cilantro, ripe avocado, peeled and thinly sliced
    15 min, 8 ingredients
  • Easy Lentil Feta Wraps
    whole wheat tortillas, olive oil, garlic, minced and
    7 More
    whole wheat tortillas, olive oil, garlic, minced, shallots, finely chopped, fresh mushrooms, sliced, dry white wine, brown lentils, feta cheese, crumbled, chopped kalamata olives, chopped tomatoes
    35 min, 10 ingredients
  • Turkey Lunch Box Wraps
    whole wheat tortillas, warmed, honey mustard and
    7 More
    whole wheat tortillas, warmed, honey mustard, deli turkey, sliced thinly, sliced muenster cheese , thin, baby spinach, carrot, shredded, bacon, cooked and crumbled, cucumber, seeded and chopped, red pepper, chopped
    15 min, 9 ingredients
  • Turkey & Broccoli Wrap
    whole wheat tortillas and
    2 More
    whole wheat tortillas, frozen cut broccoli in cheese sauce (i used green giant frozen broccoli with low fat cheese sauce, only 60 calories for each serving), turkey breast, sliced (#102335)
    8 min, 3 ingredients
  • Healthy Tortilla Wraps
    whole wheat flour, barley flour, salt, garlic powder and
    3 More
    whole wheat flour, barley flour, salt, garlic powder, onion flakes, egg, water
    15 min, 7 ingredients
  • Tuscan Turkey Wrap Tuscan Turkey Wrap
    whole wheat tortillas, less fat cream cheese and
    5 More
    whole wheat tortillas, less fat cream cheese, deli fresh shaved oven roasted turkey breast, sliced cucumber, carrot, shredded, kraft finley shredded italian five cheese blend, kraft tuscan house italian dressing and marinade
    10 min, 7 ingredients
  • Ham Applejack Wrap Ham Applejack Wrap
    whole wheat tortilla, low-fat mayonnaise, apple butter and
    5 More
    whole wheat tortilla, low-fat mayonnaise, apple butter, sliced deli ham, monterey jack cheese, diced mushroom, diced red onion, dijon mustard
    10 min, 8 ingredients




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