134 wrap style Recipes

yellow rice, salt, ground soy chorizo (meatless chorizo sausage you may use meatless crumbles or broken up meatless sausage patties), black beans, rinsed and drained, mexican-style tomatoes, undrained, shredded monterey jack cheese (8 oz), green onions, finely chopped, taco seasoning mix (if using the soyrizo-you may eliminate the taco mix), egg roll wraps, egg, lightly beaten, sour cream, garlic cloves, minced, fresh cilantro, salsa (of your choice), scallions, chopped fresh cilantro leaves

signature grilled tilapia fillets (4 fish fillets), panko breadcrumbs, red pepper flakes, ground ginger, garlic powder, olive oil, dry roasted peanuts, finely chopped, light lime vinaigrette, crushed red pepper flakes, cucumber, seeded , julienned, fresh cilantro stem, matchstick cut carrot (or julienned), sweet red pepper, seeded , julienned, red onion, chopped, bibb lettuce or 4 -6 boston lettuce leaves, washed, lime wedge, sweet red pepper

tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper

rice vinegar, unsulphured molasses, minced garlic, crushed pepper, tamari teriyaki sauce (san-j), grated fresh ginger, sesame oil, tofu , squares, european seedless cucumber, peeled and cut into 1/4 dice, fresh mung bean sprouts, cilantro leaf, chopped roasted peanuts (or any nuts), head lettuce

beef, cubed (do not use lean meat, chicken is a less acceptable substitute), onion, chopped, potatoes, peeled (cut into halves only if extremely large, otherwise whole), eggs, in shell, dried pinto beans (not canned ) or 2 cups dried lima beans (not canned) or 2 cups dried kidney beans (not canned) or 2 cups dried cranberry beans (not canned) or 2 cups lentils (not canned), barley, garlic cloves, sweet paprika, hot paprika or 1 tbsp cayenne, instant chicken-style consomme soup and seasoning mix, turmeric, brown sugar, kosher salt, fresh coarse ground black pepper, kishke , wrapped in foil (also called stuffed derma)

beef top round, barbecue seasoning, olive oil, beef broth, fresh thyme, tomato-flavored tortillas (or flour tortillas, if not available), jarred cheese sauce, warmed, head iceberg lettuce, shredded, mild giardiniera (mixed pickled vegetables), chopped, cherry peppers , quartered lengthwise

lemon juice, olive oil, prepared mustard, minced garlic, divided, dried oregano, pork tenderloin, chopped cucumbers, peeled and seeded, plain yogurt, salt, dill, pita bread, chopped green onions

bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips

tortilla , large possibly jalapeno flavored if you can, chicken strips, heavily breaded and cooked, cheese , shredded cheddar, lettuce, handful, ranch dressing

juice of 2 limes (about 14 cup), sugar, chile paste , such as sambal oelek (see shopsmart, right), fish sauce, roasted peanuts or cashews, roughly chopped, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups) (see page 274), kosher salt

pork tenderloin, trimmed, soy sauce, sugar, toasted sesame oil, chopped green onions, minced garlic, minced fresh ginger, sriracha hot chili sauce, honey, vegetable oil, sesame seeds, toasted, cooked jasmine rice, head boston , bibb, or butter lettuce, leaves separated, washed, and patted dry

oil, for frying, firm-ripe bananas, filipino lumpia wrappers , available in the freezer section of most asian markets, egg white, lightly beaten, sugar , for serving, honey , for serving