89 wrap sandwiches Recipes

olive oil, plus more for baking sheets, whole wheat sandwich wraps (12-inch), asiago cheese, shredded (1 cup), part-skim ricotta cheese, white mushrooms, trimmed and thinly sliced, red onion, halved and thinly sliced, coarse salt and pepper

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

fresh lean ground turkey (1 package), chopped onion, dried oregano, dried mint, parsley, lemon pepper (be aware that most blends are salty, so add any additional salt sparingly), garlic clove, minced, lemon juice, nonfat sour cream, cucumber, peeled and finely chopped, lemon juice, black pepper, pita breads , cut in half crosswise (or flour tortillas), lettuce leaves , torn into pieces, tomato, chopped

cider vinegar, salt, pepper, red onion, sliced paper thin, firm avocados, cut in thin wedges, flour tortillas, baby spring greens, genoa salami, sliced thin and cut into thin strips, dark spicy mustard, balsamic vinegar, mayonnaise

ground chuck, ground pork, breadcrumbs, freshly grated parmesan cheese, shredded fresh mozzarella cheese, half-and-half, diced onions, olive oil, garlic cloves, minced, italian spices, fresh parsley leaves, chopped, kosher salt, fresh ground black pepper, diced tomatoes, drained, eggs, beaten, pancetta or 10 slices bacon, roma tomatoes , sliced in 1/2 roasted, optional for garnish, french bread (the thick pre-sliced type ), red onions, sliced , sauteed until wilted, optional for garnish, fresh sage leaves, sliced, optional for garnish

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

salt, black pepper, onion, dehydrated, garlic, dehydrated, red pepper, crushed, thyme, dried, rosemary, dried, coriander, dried, fresh lime juice, seasoning, blend (see recipe above and adjust to taste), vegetable oil, honey, boneless skinless chicken breast halves