30 wrap foods Recipes

angel food cake, knox unflavored gelatin, sugar, water, apple juice, pam cooking spray, fresh fruit or canned fruit

bacon strips, whole water chestnuts, drained, ketchup, strained peach baby food, sugar, salt

extra-lean ground turkey, frozen oriental mixed vegetables, thawed, reduced-sodium teriyaki sauce (i bought organic brand at whole foods cuz it has natural sugar and small amount of it), hoisin sauce (also bought at whole foods ), creamy peanut butter (i used natural peanut butter, no sugar), minced fresh ginger , root (i do not like ginger so i skipped this ingredient but i m sure it s good with it), garlic cloves, minced, rice wine vinegar, sesame oil, green onions, chopped, boston lettuce leaves, hoisin sauce (optional)

bacon strips, whole water chestnuts, drained, ketchup, strained peach baby food, sugar, salt

shredded coleslaw mix, chopped fresh dill, white wine vinegar, sugar, mayonnaise, sour cream, horseradish, drained, kosher salt and freshly ground pepper, sliced dill-flavored havarti cheese, deli-sliced roast beef, whole-wheat wraps, vegetable or potato chips, for serving (optional)

pork tenderloins , trimmed of fat, steak seasoning blend or salt and freshly ground black pepper, dark brown sugar, chinese 5 spice powder (found in spice section or asian foods section), vegetable oil, hoisin prepared chinese barbecue sauce, navel orange , zested and juiced, dark sesame oil, toasted sesame seeds, for garnish, chopped cilantro or chives, for garnish, ripe mangoes, peeled and pitted, diced, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, red onion, chopped, ripe lime, juiced, leaves basil, shredded, coarse salt, eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas , 8 inches

wonton wrappers (1 package), angel food cake (2inch x 2inch cubes), brown sugar, marshmallows, cold water, peanut oil (frying oil) or vegetable oil (frying oil)

pickle, finely chopped, onion, minced, low-fat mayonnaise, best foods reduced fat is best, ketchup, drop hot sauce, garlic salt, pepper, low-fat flour tortillas , use la tortilla factory muligrain soft wraps, turkey pastrami, sauerkraut, fat free cheese , torn in half

jicama, peeled and cut into matchsticks, carrot, peeled and grated, pumpkin seeds, raisins, lemon , juice and zest of, divided, olive oil, cooked chickpeas, cumin, garlic powder, cayenne pepper, black pepper, salt, gluten free brown rice tortillas, such as food for life, warmed until pliable

bay scallop (smaller than sea scallops), egg roll wraps, oil (enough for frying ), lime juice, bacon, mayonnaise, chili oil

phillips crabmeat, stalk green onion, minced, tabasco sauce, best food mayonnaise, brie cheese, sheet pepperidge farm puff pastry, thawed, egg yolk, mixed with, water

ginger, peeled, serrano chile pepper, halved, seeded and roughly chopped, onion, roughly chopped, ground cumin, kosher salt, low-fat plain yogurt, fresh lime juice, chopped fresh cilantro, vegetable oil, shredded rotisserie chicken, skin removed, carrots, shredded, naan bread or pocketless pita, warmed, potato chips , for serving (optional)

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs of cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted deli-style turkey breast, ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper

garlic, minced, chopped fresh lemongrass, shallots, finely chopped, light brown sugar, fish sauce, soy sauce, vegetable oil, plus more for brushing, kosher salt and freshly ground pepper, boneless pork chops, fresh lime juice, fish sauce, granulated sugar, kosher salt, grated carrot, asian chile sauce , such as sambal oelek, garlic, minced, head boston lettuce, leaves separated, mint, basil, cilantro, english cucumber, thinly sliced, red jalapeno pepper, seeded and thinly sliced, prepared fried shallots , scallions or onions, asian shrimp chips

all-purpose flour, baking powder, kosher salt, grape jelly, granulated sugar, eggs, at room temperature, unsalted butter, melted, pure vanilla extract, milk, unsalted butter, at room temperature, kosher salt, sugar , spooned and leveled, milk, chocolate sandwich cookies, coarsely crushed, white marshmallows, crushed chocolate sandwich cookies (about 3 cookies), black or dark green decorating sugar, tube black decorating icing, with tips, shaped vanilla and chocolate sandwich cookies, tube marzipan, lollipops, wrapped, orange decorating sugar, tube green decorating icing, with tips, seven 8-inch pieces black licorice

juice of 2 limes (about 14 cup), sugar, chile paste , such as sambal oelek (see shopsmart, right), fish sauce, roasted peanuts or cashews, roughly chopped, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups) (see page 274), kosher salt

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional