12 wot Recipes

onions, chopped (or 4 cups), corn oil , and 3 tbsp chow (african seasoning paste), tomato paste, salt , to taste, water, beef chuck, cut into half inch cubes

yellow split peas, rinsed and sorted, water, diced onion, water, garlic, minced, grated fresh ginger, tomato paste, turmeric, cinnamon, garam masala, cayenne powder, sea salt, black pepper, water, salt and pepper to taste

split red lentils, chili powder (berbere), extra virgin olive oil or 3 tbsp vegetable oil, red onions (chopped ) or 1 shallot (chopped), water, garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper

dried split green peas, water, onion, chopped, corn oil, tomato paste , and 2 tsp chow (seasoning paste), salt

boneless, skinless chicken breasts cubed, limes, red onions chopped, spiced buttter* (can substitute plain butter) divided (2+2), berbere powder, dry red wine, garlic thinly sliced, fresh ginger grated, water, salt and pepper to taste, hard-cooked eggs peeled

half cup of red lentils (wot i use) or chana dhal or yellow split peas, grated fresh root ginger, crushed garlic, turmeric, fresh green chillies, chopped (i never put this much in - but i am a chilli scaredy-cat), salt (yep - thats what the recipe says... but it loads... would just go for 1/4 tsp myself, onion sliced, mixed mustard and onion seeds, dried red chilies (same comment as above), tomato sliced

string bean (trimmed ), carrots, potato, leeks or 3 green onions, stalk celery, tomato (seeded and diced ), red onions or 1 shallot, olive oil or 3 tbsp vegetable oil, bell pepper, sun-dried tomatoes or 1 tsp tomato paste, chili powder (berbere), basil, garlic (diced ) or 1/2 tsp garlic powder, hot green pepper (seeded and sliced ), water (as required), salt and black pepper

spiced dried peas (powder ), chili powder (berbere, if spiced peas are not available), red onion (finely chopped ), extra virgin olive oil or 4 -5 tbsp vegetable oil, water, garlic powder, cardamom powder, salt and black pepper, low-fat sour cream

red onions (finely chopped ) or 1/2 cup shallot (finely chopped), chili powder (berbere, if required), extra virgin olive oil or 4 tbsp vegetable oil, garlic powder, black pepper, water (as required), salt

split red lentils, beef (top or bottom round) or 1 lb beef jerky, chili peppers (berbere), red onions (thinly chopped ) or 1 shallot (thinly chopped), extra virgin olive oil or 2 tbsp vegetable oil, clarified butter (nitir kebe), garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper