3416 working gals sammich Recipes

steaks or 1 lb sirloin steak, cut into bite size pieces, flour , to coat meat, olive oil, chopped onion, salt, minced garlic clove, worcestershire sauce, tomato soup, sour cream (low fat works , but not no-fat), drops tabasco sauce, sliced mushrooms, drained, freshly grated parmesan cheese

penne (about 5 oz), diced ham (honey ham is delicious in this), corn (about 1 ear, frozen works just fine ), frozen peas, zucchini, 1/2-inch cubes, grated cheese (we prefer gruyere, but any you like will work), unsalted butter, flour, milk, heavy cream, parmesan cheese

extra large egg (egg white only), cornstarch, soy sauce, boneless skinless chicken, cut in 1-inch bite size pieces (i use a mix of thighs and breasts), sesame oil (to saute the chicken), peanut oil , to saute the chicken (vegetable or canola oil will work fine, do not use olive oil), unsalted whole cashews, peanut oil (vegetable or canola oil will work fine, do not use olive oil), soy sauce, chicken broth, sherry wine (do not use cooking sherry or cream sherry, just use a cook dry sherry), sugar, red pepper, very very thin sliced in 1-2-inch pieces, diced scallion, white and green parts, crushed red pepper flakes, rice (use your favorite, i serve about 1 cup per person, you can make more if you like ), water chestnuts, cut in thin strips

ziti pasta (or similar pasta cooked according to package), olive oil, onion, diced, mild italian sausage (i remove from casings ), garlic, diced (i recommend 1 tsp but like garlic a lot so go with what you prefer), fennel seed (optional), sliced mushrooms (optional), favorite pasta sauce, shredded mozzarella cheese, parmesan cheese (fresh shredded works best ) or 2 tbsp romano cheese (fresh shredded works best)

fryer, parts fresh (thighs work well ), vegetable oil, light soy sauce or 1/3 cup low sodium soy sauce, works fine, brown sugar, garlic, minced, ginger, ground, almonds , slivered (optional), green onion, sliced (optional)

sliced fresh mushrooms (1 large container), olive oil or 2 tbsp butter, beef drippings (or less ), beef gravy (heinz homestyle savory beef), beef consomme, beef broth (chicken works fine too), garlic and herb seasoning (salt free), dried parsley, black pepper (to taste), cornstarch (approx 2 tb ) (optional), beef broth (chicken works fine too) (optional)

rice-a-roni (chicken flavor works best) or 4 cups prepared rice (2 cups unprepared), whole kernel corn, sweet creamy butter or 2 tbsp margarine, salt, pepper, paprika, red cayenne pepper

old fashioned oats, fruit juice concentrate (any flavor will work, i use welch s 100% juice white grape peach), sugar-free maple syrup, honey, pecans, chopped, dried fruit (i like sun-maid brand fruit bits), cinnamon

hamburger, uncooked white rice, chicken noodle soup, cream of mushroom soup (or any cream soup you prefer), water, onion, chopped (dehydrated onions work great), green pepper, chopped (dehydrated peppers work great)

sandwich wraps (flat bread), tomato sauce, mexican blend cheese (low call cheese works well too) or 1/2 cup pizza cheese, blend well too (low call cheese works well too), parmesan cheese, oregano, sweet basil, black pepper, crushed red pepper flakes (optional), pepperoni (whatever topping you would like) or caramelized onion (whatever topping you would like) or bell pepper (whatever topping you would like)

pie dough (top and bottom crust), water, rhubarb, cut stalks into 1/2-inch pieces (frozen works well ), sugar, almond liqueur, cornstarch, strawberries, quartered (frozen works well ), egg yolk (mixed with 2tsp of water)

vegetarian chicken strips or 12 oz morningstar farms meal starters chicken strips, thawed and cut into thirds, campanelle pasta (your favorite pasta will work) or 8 oz linguine, cooked al dente (your favorite pasta will work), butter, sliced green onions, heavy whipping cream (i use 1 cup heavy cream and 1 cup milk), chopped sun-dried tomatoes, kosher salt , to taste, dried basil, ground black pepper, garlic powder, grated parmesan cheese, oregano, thyme, paprika (i use hungarian hot ), cayenne, black pepper, sugar, cumin, garlic powder

faux meat soy crumbles (morning star works well), vegan taco seasoning (most brands are), water, refrigerated crescent dinner rolls (i believe pillsbury are vegan), crushed corn chips, vegan sour cream (tofutti brand works best), lettuce, tomato, olive, guacamole

all-purpose flour, water , lukewarm, yeast, salt, vegetable oil (both work fine) or 2 tbsp margarine, melted (both work fine)

hershey baking chocolate, unsweetened, water, butter or 1/2 cup margarine, sugar, vanilla extract, eggs, chilled, pie shells (i prefer chocolate. do not use graham cracker pie shell!) or 1 chocolate crumb pie shell, if you make it yourself, chill the crust first (i prefer chocolate. do not use graham cracker pie shell!), cream (cool whip works great) or whipped topping (cool whip works great), almonds

sized green zucchini, onion, finely chopped, olive oil, ground beef lamb, white basmati rice, tomato paste, chopped parsley, chopped fresh mint (don tsp omit, you may use dry mint if fresh is not available), ground cinnamon, bahrat mixed spice (baharat aka middle east mixed spices - the real mix), fresh ground black pepper, salt, chicken stock, rice flour (to be gluten free), eggs, separated (does not work with egg replacer), lemon , juice of

chocolate cake mix (any size works ), fat free sour cream, instant chocolate pudding mix (any size works , sugar-free for diabetics), chocolate chips, unsweetened applesauce, egg substitute or 3 large eggs, water

rice chex (crispix and chex work great) or 7 cups corn flakes cereal (crispix and chex work great), pretzel , sticks, cheese crackers, cashews or 1 cup peanuts, margarine, garlic salt, onion salt, lemon juice, worcestershire sauce