53158 wonderfully yummy down south beans Recipes
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cream cheese, softened, granulated sugar, eggs and7 Morecream cheese, softened, granulated sugar, eggs, evaporated fat-free milk, pumpkin pie spice, deep-dish pie shells, coarsely-chopped pecans, light brown sugar, melted soft margarine or butter, lightly whipped cream (optional)45 min, 11 ingredients
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wonderful spinach salad, courtesy angie ketterman and21 Morewonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.23 ingredients
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green beans , cut into 1 to 2-inch pieces (about 2 cups) and9 Moregreen beans , cut into 1 to 2-inch pieces (about 2 cups), head romaine lettuce , torn, cannellini beans, drained and rinsed, pitted black olives, red onion , cut into slivers, lemon, juiced, extra-virgin olive oil, kosher salt, freshly ground black pepper, shaved parmesan (about 1/2 cup)10 ingredients
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canola oil, baby carrots, celery ribs, sliced and12 Morecanola oil, baby carrots, celery ribs, sliced, onion, chopped, garlic clove, minced, diced tomatoes, water, cabbage, thinly sliced, cumin, chicken bouillon cube, salt, ground pepper, enchilada sauce (optional, trader joe s), frozen corn, pinto beans, drained (black beans good, too)50 min, 15 ingredients
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dried black beans or 1 lb pinto beans, rinsed and sorted and14 Moredried black beans or 1 lb pinto beans, rinsed and sorted, water, white onion, roughly chopped, lard or 1 tbsp oil, salt, epazote or 2 tsp dried, whole chipotle chili, guajillo chili or 1/2 ancho chili, toasted, seeded, and torn into small pieces, whole cumin, toasted, bay leaves, toasted, avocado leaves (i used anise ) or 2 -3 a generous pinch ground aniseed (i used anise ), hoja santa (i didn tsp add this since i couldn tsp find it), mexican oregano, toasted, garlic cloves, crushed and peeled, chorizo sausage, crumbled (opt*)4 hour 10 min, 15 ingredients
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Down South Breakfast Delightsausage, sliced mushrooms, white bread with crusts removed and8 Moresausage, sliced mushrooms, white bread with crusts removed, grated cheddar cheese, milk, eggs beaten, dry mustard, cream of mushroom soup, grated white onion, worcestershire sauce, parsley for garnish1 hour 30 min, 11 ingredients
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Down South Sweet Potato Piecream cheese, softened, granulated sugar, eggs and7 Morecream cheese, softened, granulated sugar, eggs, evaporated skim milk, pumpkin pie spice, deep-dish pie shells, coarsely chopped pecans, light brown sugar, melted butter, lightly whipped cream (optional11 ingredients
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Down South Old Fashioned Caramel Cake Dated 1947all purpose flour, baking powder, butter softened and9 Moreall purpose flour, baking powder, butter softened, granulated sugar, eggs, milk, vanilla extract, caramel frosting, brown sugar, milk, softened butter, vanilla extract50 min, 12 ingredients
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Down South Rice Puddinguncooked rice, water, milk, salt, sugar and6 Moreuncooked rice, water, milk, salt, sugar, eggs, beaten ( put in a bowl and set aside), grated rind of 1/2 a lemon, raisins, vanilla extract, fine dried bread crumbs, butter11 ingredients
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Down South Yam Cakecrushed pineapple, drained, coconut pecan frosting and10 Morecrushed pineapple, drained, coconut pecan frosting, butter or margarine, softened, vanilla, baking soda, chopped pecans, sugar, eggs, all-purpose flour, cinnamon, nutmeg, raisins1 hour , 13 ingredients
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Down South Tortilla Soupwhite onion chopped, chili powder, garlic cloves minced and10 Morewhite onion chopped, chili powder, garlic cloves minced, cumin, vegetable oil, hot diced tomatoes with green chilies, corn tortillas, tomatoes pureed, chicken breast diced, chicken stock, salt, freshly ground black pepper, sour cream40 min, 13 ingredients
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South Beach Diet Version of Chunky Beef Chiliolive oil and13 Moreolive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped3 hour , 14 ingredients
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Wonderful Black Bean Saladfresh lime juice, white wine vinegar, honey and10 Morefresh lime juice, white wine vinegar, honey, jalapeno, seeded, deveined and chopped, fine grain sea salt, garlic clove, mustard, extra virgin olive oil, big handfuls baby arugula (or other salad greens), well washed, cooked black beans, feta, crumbled, sliced almonds, toasted13 ingredients
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South Beach Chipotle Bean Soupvegetarian broth and6 Morevegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt15 min, 7 ingredients
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Yummy Vegetarian Tofu Chilionion, chopped, green peppers, chopped and17 Moreonion, chopped, green peppers, chopped, red peppers, chopped, carrots, sliced, garlic cloves, minced, olive oil, extra firm tofu, drained and crumbled, cumin, hot sauce, salt , to taste, pepper , to taste, dry pinto beans, soaked and drained according to package directions, garbanzo beans, drained, red kidney beans, drained, white kidney beans, drained, romano beans, drained, diced tomatoes, tomato sauce, chili powder1 hour 30 min, 19 ingredients
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South-western Bean Saladea. red bell pepper , roasted and diced 1/4 and8 Moreea. red bell pepper , roasted and diced 1/4, pinto beans, drained, butter beans, drained, cilantro, washed and finely chopped, vegetable oil, cider vinegar, sugar, cumin, salt and pepper, to taste30 min, 9 ingredients
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