50409 wok seared beans Recipes
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fresh green beans, ends trimmed and10 Morefresh green beans, ends trimmed, chopped fresh garlic (or to taste), crushed red pepper flakes (optional or adjust to taste), sesame oil, soy sauce, rice vinegar, brown sugar , packed (can use a little more if desired), black pepper, salt (optional), cornstarch (mixed with cold water to thicken sauce), sliced almonds or sesame seeds15 min, 11 ingredients
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mussels (see above description for how many); cleaned and... and6 Moremussels (see above description for how many); cleaned and de-bearded, grapeseed oil (it s a good neutral oil that has a high smoke point), serrano or thai chilies, split, garlic , smashed, bay leaf, crumbled, dry white wine (or as needed depending on how many mussels you are making), special equipment : a wok7 ingredients
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olive oil, divided, sea scallops, salt, prechopped onion and7 Moreolive oil, divided, sea scallops, salt, prechopped onion, crushed red pepper, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, chopped fresh basil11 ingredients
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halibut steaks, salt and ground black pepper to taste and6 Morehalibut steaks, salt and ground black pepper to taste, bacon , cut crosswise into 1/4-inch pieces, fresh green beans, tips trimmed, sliced into 1/8-inch pieces, salt, water, lemon juice, salt and freshly ground pepper to taste40 min, 8 ingredients
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sushi-grade tuna steaks (3 oz each) and8 Moresushi-grade tuna steaks (3 oz each), salt and freshly ground black pepper, haricots verts or slim green beans, trimmed, juice and grated zest of 1 lemon, garlic clove, minced, wasabi paste, scallions (white and green parts), sliced thin on the diagonal, black sesame seeds9 ingredients
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firm tofu, soy sauce, vegetable oil, chopped garlic and9 Morefirm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice50 min, 13 ingredients
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Bean Sprout Saladbean sprouts, green onions, sliced, peanut or sesame oil and5 Morebean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips8 ingredients
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Wok-Seared Chicken With Asparagus and Pistachostoasted sesame oil and7 Moretoasted sesame oil, asparagus, trimmed and cut into 1-inch pieces, boneless skinless chicken breast, cut into bite-size pieces, scallions, trimmed and cut into 1-inch pieces, ginger powder, oyster sauce, chili-garlic sauce, pistachios, shelled and coarsely chopped25 min, 8 ingredients
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Wok Seared Scallops In Teriyaki Tabasco Butter Saucebutter, hot pepper sauce (recommended : tabasco), scallops and5 Morebutter, hot pepper sauce (recommended : tabasco), scallops, kosher salt and freshly ground black pepper, sugar snap peas, trimmed and cleaned of stems and blanched, red bell peppers, diced, peanut oil, store-bought teriyaki sauce35 min, 8 ingredients
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Wok-Seared Scallops with Tangerine Saucecornstarch, sea scallops, tangerine juice, hoisin sauce and9 Morecornstarch, sea scallops, tangerine juice, hoisin sauce, red wine vinegar, soy sauce, dark brown sugar, chile garlic paste, garlic, finely chopped, vegetable oil, zucchini, halved & sliced on the diagonal, yellow, halved & sliced on the diagonal, carrot , thinly sliced on the diagonal13 ingredients
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Wok-Fried Dungeness Crab (Emeril Lagasse)fish stock, dark soy sauce, lime juice, sherry and12 Morefish stock, dark soy sauce, lime juice, sherry, fermented black beans, rinsed, chopped cashews, chopped green onions, chopped cilantro leaves, cleaned dungeness or jumbo lump crabmeat, cornstarch mixed with 2 tbsp water, peanut oil, garlic cloves, chopped, fresh ginger, grated, thai chile pepper, minced, dungeness crabs, 1 1/2 lb each, cleaned and broken into pieces, heads baby bok choy, halved and steamed30 min, 16 ingredients
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Wok-Stirred Noodles with Bamboo shoots and Shitakesshanghai or other fresh egg noodles, canola oil and11 Moreshanghai or other fresh egg noodles, canola oil, garlic minced, minced fermented black beans rinsed & drained, peeled fresh ginger minced, garlic chives 1/2 in pieces, sliced shitake mushrooms, julienned bamboo shoots rinsed and drained, rice wine, kosher salt, freshly ground black pepper, homemade vegetable stock, rice vinegar13 ingredients
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Seared Salmon with 3 Bean Salad (Dave Lieberman)navy beans, drained and rinsed and10 Morenavy beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, lemons, juiced, good bunch scallions, finely sliced, parsley, leaves finely chopped, extra-virgin olive oil, salt and freshly ground black pepper, salmon fillets, ground cumin, vegetable oil16 min, 11 ingredients
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Seared Scallops With Roasted Tomatoes, Crispy Prosciutto and Smaroma tomatoes, quartered and11 Moreroma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish25 min, 12 ingredients
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Seared Scallops with Pureed White Beans and Homemade Truffle Oil (Emeril Lagasse)olive oil, black or white truffle shavings in water and16 Moreolive oil, black or white truffle shavings in water, onion, finely chopped, chopped parsnip, chopped celery, minced garlic, dried white beans , such as cannellini or great northern, chicken stock, bay leaf, heavy cream, salt, plus more for seasoning beans, fresh cracked black pepper, shaved fresh chives, plus more for garnishing plate, if desired, diver scallops, cleaned and patted dry, fresh cracked white pepper, butter, cubed, at room temperature, fresh lemon juice, chopped fresh tarragon leaves, plus more for garnishing plate if desired2 hour 50 min, 18 ingredients
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Seared Snapper with Vidalia Onions and Bean Ragout (Wolfgang Puck)cranberry beans, water, olive oil, pancetta, diced and24 Morecranberry beans, water, olive oil, pancetta, diced, onion, coarsely chopped, carrot, coarsely chopped, celery stalk, coarsely chopped, sherry vinegar, chicken stock, bouquet garni ( parsley, thyme and bay leaf), salt, olive oil, chanterelles, trimmed, tomatoes, chopped, vidalia onion or any sweet variety onion, thinly sliced, olive oil, olive oil, minced shallots, sherry, veal stock, heavy cream, reserved bean liquid, salt, snapper fillets, skin on, olive oil, salt, white pepper, rosemary1 hour 50 min, 28 ingredients
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Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillaslow-fat mayonnaise, dijon-lemon vinaigrette and16 Morelow-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives18 ingredients
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