381 without pepper Recipes

  • Lower Fat Turkey Tetrazzini Without Mushrooms
    spaghetti noodles, broken up, onion, chopped and
    13 More
    spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs
    45 min, 15 ingredients
  • Hummus Without Tahini
    chickpeas, drained, lemon , juice of, olive oil and
    2 More
    chickpeas, drained, lemon , juice of, olive oil, garlic clove, peeled, red pepper flakes, crushed
    7 min, 5 ingredients
  • Trout Without a Doubt
    trout fillet, marinated roasted red peppers and
    6 More
    trout fillet, marinated roasted red peppers, marinated artichoke hearts, quartered, red onion , cut into eight pieces, kalamata olive, pitted, minced garlic, good seasons salad dressing mix (made with packet mix ), olive oil
    40 min, 8 ingredients
  • Chili Without The Beans
    lean ground beef, onion, chopped, garlic, minced and
    5 More
    lean ground beef, onion, chopped, garlic, minced, tomato sauce, diced tomatoes, water, potatoes, diced, hot pepper sauce
    1 hour 25 min, 8 ingredients
  • Swiss Steak Without Tomato
    steaks, cut into serving pieces and pounded thin and
    8 More
    steaks, cut into serving pieces and pounded thin, flour , for dusting steaks, onion, cut in quarters and sliced, salt, pepper, vegetable oil, cream of mushroom soup, condensed beef broth, sliced fresh mushrooms (optional)
    16 min, 9 ingredients
  • Fried Fish Without Any Oil
    tuna in water, egg, lemon juice, pepper, yellow mustard and
    3 More
    tuna in water, egg, lemon juice, pepper, yellow mustard, yellow corn flour, green onion, chopped, oil (for frying )
    25 min, 8 ingredients
  • Tomato Salsa without Onions
    poblano pepper, garlic, peeled, ripe tomatoes and
    4 More
    poblano pepper, garlic, peeled, ripe tomatoes, chopped fresh cilantro, ground cumin, chili powder, lime juice
    20 min, 7 ingredients
  • Mushroom Soup Without Cream
    butter, peeled and sliced carrots, sliced onions and
    7 More
    butter, peeled and sliced carrots, sliced onions, sliced leeks (optional), sliced celery, fresh thyme leaves, sliced fresh brown or white mushrooms, chicken stock, salt and pepper to taste, chopped green onion
    1 hour , 10 ingredients
  • Split Pea Soup without Pork
    dried split peas, stalk celery, diced and
    4 More
    dried split peas, stalk celery, diced, carrots, peeled and diced, low-fat, low sodium chicken broth, water, salt and pepper to taste
    2 hour 15 min, 6 ingredients
  • Pizza Without the Red Sauce
    butter, melted, olive oil, minced garlic and
    10 More
    butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled
    35 min, 13 ingredients
  • Pizza Without the Red Sauce
    butter, melted, olive oil, minced garlic and
    10 More
    butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled
    35 min, 13 ingredients
  • Pastitsio Without the Pasta
    flour, butter, milk and
    8 More
    flour, butter, milk, seasoning (i used salt , nutmeg, oregano and cinnamon), ground beef, onion, diced, garlic, minced, feta cheese, crumbled, shredded parmesan cheese, seasoning (i used salt , freshly ground black pepper, oregano, cinnamon and mint), parmesan cheese, for topping
    50 min, 11 ingredients
  • Creamy Easy Chicken Cordon Bleu Without the Work Creamy Easy Chicken Cordon Bleu Without the Work
    chicken breast , cut lengthwise into thirds and
    14 More
    chicken breast , cut lengthwise into thirds, smoked ham (deli sliced 1/4-inch thick ham chopped), shallot, thin sliced, cream of chicken soup, sour cream, swiss cheese, shredded, fresh parsley, chopped fine, salt, pepper, fresh bread, paprika, remaining parsley, fresh ground pepper, salt, butter
    1 hour 20 min, 15 ingredients
  • Pritikin Diet Style Stir-Fried Steak and Green Peppers Pritikin Diet Style Stir-Fried Steak and Green Peppers
    flank steak , trimmed of all visible fat, cornstarch and
    7 More
    flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal
    1 hour , 9 ingredients
  • Bizarre Bisquick Veggie Pizza (without sauce to worry about!) Bizarre Bisquick Veggie Pizza (without sauce to worry about!)
    original bisquick baking mix, milk (you can use skim) and
    10 More
    original bisquick baking mix, milk (you can use skim), water, grated parmesan cheese, dried oregano, paprika (you can use less ), tomato, sliced, sliced onion, sliced green bell pepper, corn kernels, black pepper
    28 min, 12 ingredients
  • Hummus Without Tahini Hummus Without Tahini
    garbanzo beans, drained and rinsed, red bell pepper and
    6 More
    garbanzo beans, drained and rinsed, red bell pepper, garlic granules, canola oil, sesame oil, cilantro, cumin, water
    5 min, 8 ingredients
  • Potato Chips Without Hips Potato Chips Without Hips
    baking potatoes , thoroughly scrubbed and
    3 More
    baking potatoes , thoroughly scrubbed, olive oil flavored cooking spray, salt, fresh ground black pepper
    25 min, 4 ingredients
  • Chicken Tikka Without Oil Chicken Tikka Without Oil
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, crushed red pepper flakes, low-fat plain yogurt, garam masala, ginger paste, garlic paste, lemon juice, salt
    1 hour 10 min, 8 ingredients




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