230 with tuna anchovies and Recipes

fresh green beans, packaged european-style torn mixed salad greens, chunk tuna, drained and broken into chunks (water pack), tomatoes, quartered, hard-cooked eggs, peeled and quartered, chopped fresh flat-leaf parsley, green onions , cut into 1/2-inch slices, anchovy fillets, drained, rinsed, and patted dry (optional), pitted ripe olives, extra virgin olive oil, white wine vinegar, dijon-style mustard, kosher salt, fresh ground black pepper

spaghetti or other pasta, olive oil, onion, diced, garlic, minced, crushed red pepper, anchovies, minced (optional), italian parsley, chopped, tomato paste, tuna packed in oil, lightly drained, coarsely chopped kalamata olives, capers, tomato chopped (optional)

spaghetti, olive oil, garlic cloves, peeled and chopped, parsley, finely chopped, anchovy packed in oil, drained and chopped, red chile, chopped, tuna in vegetable oil (good italian brand ), lemon , juice of, butter, fresh parmesan cheese, salt, fresh black pepper

extra virgin olive oil, fennel seed, black peppercorns, tuna steak, cut 1-inch thick, salt, mayonnaise , plus, mayonnaise, anchovy fillets, minced, capers, drained and chopped, garlic clove, minced, fresh lemon juice, celery ribs, sliced crosswise 1/4-inch thick, red onion, finely diced, pitted oil-cured black olive, chopped, hass avocadoes, halved and pitted, pea shoots (optional) or alfalfa sprout, for garnish (optional)

olive oil, onion, chopped, garlic cloves, minced, crushed red pepper flakes, anchovy fillet, finely chopped (optional), crushed tomatoes, capers, tuna in olive oil, imported italian, spaghetti, chopped fresh parsley or basil (to garnish)

canned or jarred italian tuna packed in olive oil, anchovy paste, fresh thyme leaves, minced fresh parsley, plus extra for garnish, grated lemon zest, minced garlic (2 cloves), freshly squeezed lemon juice, good olive oil, plus extra for brushing bread, italian mascarpone cheese, pitted and chopped kalamata olives, drained capers, kosher salt, freshly ground black pepper, french bread, cut diagonally

pasta, broccoli, cut into small florets, olive oil, button mushrooms, sliced, tomatoes, chopped, tuna, drained, margarine, plain flour, soymilk, olive oil, extra, crushed garlic, anchovies, finely chopped, fresh breadcrumbs

olive oil, anchovy fillets, rinsed (optional), garlic, minced, diced tomatoes or 1 (28 oz) can crushed tomatoes, dried oregano, dried basil, salt (only use if you omitted anchovies) (optional), tuna in water, drained, ground black pepper, pasta

coarse salt and pepper, penne pasta (i use whole wheat), olive oil, red onion, chopped, garlic cloves, minced, half-and-half, anchovy fillets, mashed (optional), tuna packed in oil, drained, chopped fresh flat-leaf parsley, capers, drained

head broccoli, separated into florets, penne pasta, fresh tuna steaks, water, fresh lemon juice, white wine, tomatoes, quartered, mozzarella cheese, diced, black olives, sliced, walnut pieces, toasted, garlic, minced, chopped fresh parsley, anchovy fillets, rinsed, olive oil

red bell pepper, garlic clove, salt, anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended), capers, rinsed, tuna , packed in water, fresh lemon juice, extra virgin olive oil, plain low-fat yogurt (more to taste), freshly ground black pepper, chopped fresh parsley

white bread, crusts removed, red wine vinegar , plus extra if needed, flat leaf parsley, leaves only, basil, garlic, chopped, anchovies, capers packed in salt, rinsed, extra virgin olive oil , plus extra if needed, hardboiled egg, chopped, salt and pepper, tuna fillets, olive oil, yellow bell pepper, green beans, blanched, new potatoes, boiled

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

sweet red peppers (about 3-4 peppers) or 1 1/2 lbs assorted color bell peppers (about 3-4 peppers), extra virgin olive oil (more if needed), coarse sea salt or 1 tsp kosher salt, to taste, tuna in olive oil (preferably imported from italy -- 2- 6oz cans), anchovy fillets, drained and chopped fine, capers, drained and chopped fine, apple cider vinegar, prepared mustard, mayonnaise, chopped fresh italian parsley

lemon juice, extra-virgin olive oil, anchovy paste, herbes de provence, ground pepper, sliced fresh basil, garlic cloves, minced, water, uncooked pearl barley, salt, green beans, cracked pepper, thick) tuna steaks (about 2 lb), hard-cooked eggs, sliced, fennel bulb, cut into 1/4-inch strips, purple onion, cut in half and thinly sliced, tomatoes, cut into wedges (about 3/4 lb), nicoise olives, bibb lettuce leaves

farfalle (bow-tie) pasta (about 2 1/2 cups), olive oil, canned anchovy fillets, 1 tsp anchovy oil reserved, seasoned chunky tomatoes, pitted kalamata olives or other brine-cured black olives (about 12 large), quartered, fresh basil, white tuna packed in water, undrained

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

thick) fresh tuna steaks (about 4 lb), good olive oil, kosher salt, freshly ground black pepper, french string beans (haricots verts), stems removed and blanched, recipe french potato salad , recipe follows, ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black olives, pitted, watercress or arrugula, anchovies (optional), champagne vinegar, dijon mustard, kosher salt, freshly ground black pepper, good olive oil, white boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, freshly ground black pepper, good olive oil, minced scallions (white and green parts ), minced fresh dill, minced flat-leaf parsley, julienned fresh basil leaves