269 with tomatoes zucchini and peas Recipes

olive oil, garlic clove, minced, chopped onions, chopped celery, chopped fresh parsley, tomato paste, beef bouillon, water, coarsely chopped cabbage, carrots, sliced thinly, salt, pepper, sage, kidney beans, zucchini, sliced thinly, peas, elbow macaroni, grated parmesan cheese

cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

potatoes, peeled & cut into chunks, butter or 60 g margarine, onion, chopped, garlic clove, crushed, frozen peas, zucchini, sliced, carrot, peeled & thinly sliced, tomatoes, chopped, parmesan cheese, grated, lemon juice, salt & pepper, pine nuts, toasted (optional)

chopped onion, olive oil, garlic cloves, minced, chopped fresh tomatoes, fresh or frozen cut green beans, minced fresh basil or 1 tsp dried basil, minced fresh tarragon or 1/4 tsp dried tarragon, minced fresh dill or pinch dill weed, salt , optional, pepper, chicken broth, fresh or frozen peas, sliced zucchini or yellow summer squash

olive oil, chopped onions, red pepper, chopped, chopped garlic, instant brown rice, stewed tomatoes, vegetable broth, crushed red pepper flakes, zucchini, cut in 1-inch cubes, artichoke hearts, drained, carrot, chopped, frozen peas, thawed, fresh parsley, chopped

olive oil, garlic, peeled, peeled and chopped fresh ginger, light brown sugar, ground coriander, ground cumin, ground mustard, cayenne , to taste, turmeric, white wine vinegar, yellow onion, chopped, carrots, thinly sliced, green bell pepper, diced, cauliflower florets, zucchini , cut into 1/4 inch slices, dark red kidney beans, drained and rinsed, tomato paste, water, salt and pepper, to taste, frozen green pea, thawed

rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked), broccoli (cut up ), red onion (diced ), green pepper (diced ), red pepper (diced ), zucchini (sliced thin and quartered ), pea pods, pitted black olives, tomatoes (sliced in half ), sweet basil, salt (to taste), lemon juice, garlic-flavored red wine vinegar, olive oil (you can use more or less if you want it to be more wet or dry), fresh parmesan cheese

extra virgin olive oil, red onion, carrot, celery, garlic, canned tomatoes, water, salt, black pepper, green peas, zucchini, parsley

onions, chopped, butter, indian curry paste, potatoes, diced, carrots, chopped, cauliflower florets, red lentil, tomato puree, water, zucchini, chopped, peas, cream (optional)

chopped onion, garlic cloves, minced, grated fresh gingerroot, toasted sesame oil, diagonally cut carrot, diagonally cut celery, sliced white button mushrooms, sliced bell pepper, coarsely shredded red cabbage, diagonally cut zucchini, mung bean sprouts, sliced green beans, snow peas, bamboo shoot, sliced water chestnuts, sliced tomato, water, soy sauce, cornstarch, cooked brown rice, salt, pepper

beef brisket , cut into 2-inch strips across the grain, coarse salt, freshly ground black pepper, paprika, ground cumin, flour for dredging, vegetable oil, shinbone and 1 piece marrow bone, white onion, roughly chopped, head garlic, dry chick peas , soaked overnight in water to cover, salt, fresh mint sprigs, cilantro sprigs, dried mexican oregano, crumbled, unsalted butter, ripe plantains, cut into diagonal slices, unpeeled, vegetable oil , for cooking the vegetables, carrots, trimmed and quartered lengthwise, chayote, peeled and cut into thick slices, red potatoes, quartered, zucchini, trimmed and sliced 1/4-inch thick lengthwise, cabbage, cut into 8 wedges and core trimmed away, green beans, trimmed and halved, salsa fresca, ripe tomatoes, cored,seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded and minced, cilantro, leaves only chopped, lime juice, salt, freshly ground black pepper

olive oil, garlic, minced, onion, chopped, diced zucchini, stalks celery, chopped, carrot, grated, vegetable stock or broth, stewed tomatoes, elbow macaroni, uncooked, cannellini beans or whatever bean you like best, frozen sweet peas, thawed, grated parmesan cheese, salt, black pepper, i sometimes prefer chick peas/garbanzos/ceci beans

olive oil, onions, coarsely chopped, celery rib, coarsely chopped, garlic, minced, low sodium vegetable broth or 3 (14 1/2 oz) cans beef broth, diced tomatoes, drained, chopped red potatoes, chopped russet potato, zucchini, peeled,chopped, baby spinach leaves, peas, fresh or frozen, minced fresh parsley, minced fresh basil, red pepper flakes, salt, fresh ground pepper

garlic cloves, minced (i used about 1 1/2 bulbs), salt, fresh thyme sprigs, fresh rosemary sprig, cayenne pepper, ground black pepper, chicken broth, carrot , onion, a stalk of celery, fennel bulb, litreeeks, red pepper, frozen green beans, peas, zucchini, flat litre, white wine, diced tomatoes

olive oil, garlic, minced, onion, chopped, zucchini, diced, stalks celery, chopped, carrot, grated, vegetable broth (2 cans, if you buy it), stewed tomatoes (1 can), elbow macaroni, uncooked, canned cannellini beans, well-rinsed and drained, frozen peas, thawed, grated parmesan cheese, salt, pepper, you can substitute baby flageolet beans or any other you prefer

pork tenderloin , cut in 2x 1/2x 1/4-inch strips, garlic cloves, minced, olive oil, green onions, sliced, zucchini, cut into small pieces, fresh snow pea, tomatoes, halved and drained, basil, minced, dry white wine, parmesan cheese, grated, fettuccine pasta, cooked and drained

chicken, water, stalk celery, in pieces, onion, sliced, salt, pepper, instant chicken bouillon granules, carrots, sliced, onion, chopped, tomatoes, undrained & chopped, zucchini, chopped, english peas, frozen