185 with tomato sauce and asparagus Recipes

fresh asparagus, trimmed, onion, roughly chopped, garlic cloves, minced, olive oil, salt, chopped tomatoes , in tomato sauce, thyme, mozzarella cheese, thinly sliced, parmesan cheese, grated

tomatoes, quartered, capers, garlic clove, crushed, olive oil, basil, shredded, rocket , salad, fresh pasta, asparagus , each spear cut into three, ricotta cheese

asparagus spear, chicken broth, soy sauce, cornstarch, cooking oil, grated gingerroot, green onions , bias sliced into 1 inch lengths, fresh mushrooms, sliced, tomatoes, cut into thin wedges (about 1 cup)

asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper

ripe plum tomatoes, asparagus spears , rough ends removed, olive oil, light soy sauce, mixed packed cilantro (or combination) or 1 cup basil (or combination) or 1 cup parsley (or combination) or 1 cup mint (or combination), pecans , roasted chopped, olive oil, garlic cloves, mined, pepper, salt, ricotta cheese

asparagus, trimmed, portabella mushrooms, cleaned, tomatoes, quartered, olive oil, for drizzling, sea salt, bay leaf, onion, milk , i use skimmed, butter, flour, cheddar cheese, dijon mustard (optional), cream (optional), salt and pepper

asparagus, cut into small pieces, fat-free greek-style yogurt, lime juice, chopped fresh cilantro, green onions, thinly sliced, jalapeno pepper, minced, minced garlic, tomato, diced, worcestershire sauce, hot pepper sauce, salt and ground black pepper to taste

penne or 8 oz ziti pasta, olive oil, shallots, finely chopped (you can substitute a clove of garlic and some chopped onion if you don tsp have shallots), prepared tomato sauce, half-and-half or 2/3 cup plain soymilk, asparagus, trimmed and cut into 1/2 in . pieces, dried tarragon, salt, fresh ground black pepper

asparagus spears, fat-free mayonnaise, pesto sauce, sourdough bread, toasted, ham , thin, tomatoes, part-skim mozzarella cheese, fresh ground black pepper

yellowfin tuna, salt, black pepper, grilled asparagus with lemon-olive oil, recipe follows, for serving, oven roasted tomato sauce , for serving, asparagus , woody ends trimmed, extra-virgin olive oil, plus more for drizzling, coarse salt, freshly ground black pepper, fresh lemon juice, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, crushed red pepper flakes, chopped fresh oregano leaves, kosher salt, freshly ground black pepper

yellowfin tuna, salt, black pepper, grilled asparagus with lemon-olive oil, recipe follows, for serving, oven roasted tomato sauce , for serving, asparagus , woody ends trimmed, extra-virgin olive oil, plus more for drizzling, coarse salt, freshly ground black pepper, fresh lemon juice, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, crushed red pepper flakes, chopped fresh oregano leaves, kosher salt, freshly ground black pepper

asparagus (medium thickness ), prosciutto di parma (sliced thin but not paper thin), olive oil, salt and pepper, olive oil, onion, chopped, garlic cloves, sliced, fresh mushrooms, sliced, dry crushed red pepper, italian plum tomatoes, chopped , juices reserved, tomato sauce, sugar, basil, chopped, oregano, chopped, fontia cheese (grated )

penne , prepared according to package directions (i always use dreamfields low carb ), marinara sauce, garlic, minced, mrs. dash chipotle sodium-free seasoning (or something similar), crushed red pepper flakes, dried dill, green onions, finely chopped (tops only ), fresh asparagus , cut into 1/2-inch pieces, sweet vermouth cooking wine (or sub white grape juice), lemon juice , to taste, chicken broth, kielbasa , sliced into coins and then cut in half, tomato paste (optional), blue cheese, crumbles

digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes

butter, fresh lemon juice, cream cheese, milk, chopped fresh chives, boneless skinless chicken breast halves, lump crabmeat, red onion, chopped, tomato, chopped, asparagus spears, trimmed and peeled, water , to boil asparagus, flour, vegetable oil, butter, fresh ground pepper, salt, salt for boiling water, tomatoes (to garnish )

olive oil, diced eggplant, eggs, ricotta, spears canned asparagus, finely chopped, grated mozzarella, grated parmesan, dried oregano, salt, plus more for seasoning chicken, freshly ground pepper, plus more for seasoning chicken, boneless, skinless chicken breast halves, all-purpose flour, italian-style seasoned bread crumbs, unsalted butter, vegetable shortening, prepared tomato sauce, diced tomatoes

whole wheat penne, asparagus, trimmed and cut into 2-inch pieces, ground turkey, tomato sauce, dried basil, garlic powder, sea salt, pepper, mozzarella cheese, parmesan cheese, grated

asparagus spears (1 bundle), fat-free miracle whip, pesto sauce, sourdough bread, toasted, ham, tomatoes, lowfat mozzarella cheese, fresh ground black pepper