140 with toast and balsamic vinaigrette Recipes

wild rice, water, salt, diced red bell pepper, diced yellow bell pepper, diced red onion, diced scallion, diced celery, pistachio nut, diced dried apricot, raisins or 1/4 cup currants, cranberries or 1/4 cup cherries, toasted salted sunflower seeds, balsamic vinaigrette, olive oil, minced garlic clove, salt, black pepper, dried oregano, dijon mustard, honey

ready-to-serve salad greens, tomato, cut into thin wedges, balsamic vinaigrette, honey, mandarin oranges, drained, sesame seeds, toasted

tuna , packed in water, capers, drained, spice islands dried dill weed, spice islands garlic powder, fresh baby salad greens, balsamic vinaigrette, italian style bread, grilled or toasted

torn mixed salad greens, fresh strawberries, hulled and sliced, sliced green onion, chow mein noodles (canned ), almonds, toasted, mandarin oranges, drained, balsamic vinaigrette, orange juice, semisoft goat cheese, crumbled (may substitute blue cheese)

chopped kale, tomatoes, halved, dried cranberries, softened, kraft balsamic vinaigrette dressing, brown sugar, grey poupon country dijon mustard, pine nuts, toasted

ground beef 93 / 7, onions, raw, poblano pepper, monterey pepper jack cheese, extra sharp cheddar cheese, salsa, taco potion 19 alton brown, water, mixed green salad (pre-washed ), balsamic vinaigrette, taco shells, toasted

sliced fresh strawberries, athenos reduces fat feta cheese, planters sliced almonds, toasted, kraft light balsamic vinaigrette dressing

asparagus spears, trimmed, olive oil, soy sauce, sea scallops, sliced fresh mushrooms, torn red leaf lettuce, torn bibb lettuce or boston lettuce, crumbled cooked bacon, chopped walnuts, toasted, grated romano cheese, balsamic vinaigrette salad dressing

chicken broth, pearl barley, english cucumber , halved lengthwise, seeds removed and cut into medium dice, grape tomatoes, halved, celery, thinly sliced, chopped fresh dill, balsamic vinaigrette, salt and pepper, pine nuts or 1/2 cup slivered almonds, toasted

fresh spinach, red onion, thinly sliced, dried sweetened cranberries (craisins), toasted sliced almonds (optional), feta (optional) or 1/2 cup goat cheese, crumbled (optional), balsamic vinaigrette dressing, orange juice, orange zest (optional)

cubed seedless watermelon (about 1 medium), red onion, cut into rings, coarsely chopped macadamia nuts or slivered almonds, toasted, fresh arugula or baby spinach, balsamic vinaigrette, canola oil, watermelon slices, optional, crumbled blue cheese

pita bread rounds (without pockets), olive oil, grated parmesan cheese, mozzarella cheese, tomatoes, fresh basil, fresh, lightly packed, toasted walnuts, garlic clove, pressed, salt, light balsamic vinaigrette salad dressing, baby greens or 4 cups spinach leaves

white balsamic vinegar, orange juice, grapefruit juice, fresh lime juice, fresh lemon juice, olive oil, chopped toasted walnuts, grated romano cheese, salt and pepper to taste

uncooked whole wheat penne pasta, fresh baby spinach, grated parmesan cheese, reduced-fat balsamic vinaigrette, pine nuts, toasted, fresh basil leaves, thinly sliced

mixed leafy greens or 6 cups lettuce, prosciutto, fried crispy, artichoke hearts, roasted red peppers, peeled and quartered, pitted kalamata olive, brie cheese, sliced in fine wedges and at room temperature, pine nuts, toasted golden, balsamic vinaigrette dressing

carton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted

cooked turkey meat , (about 1 lb), ripe haas avacados, peeled, pitted and cubed, blue cheese , crimbled, jicama, peeled and cut in julienne style pieces, orange, peeled and sliced, fresh raspberries , or dried cranberries, pomegranate , pelled and cut into small kernels, toasted walnut pieces, vinaigrette dressing, minced shallot, garlic, minced, balsamic vinegar, fresh orange juice, red wine vinegar, dijon mustard, sugar, salt, freshly ground pepper, walnut oil

avocados, sliced, navel oranges, peeled and sectioned, prosciutto , cut into thin strips, sliced red onion, chopped walnuts, toasted, honey-balsamic vinaigrette