79 with summer squash and peas Recipes

red peppers, cored and cut into 1-inch wide strips, zucchini , quartered lengthwise and cut into 1-inch cubes, yellow squash, (summer squash ) quartered lengthwise and cut into 1-inch cubes, cremini mushrooms, halved, yellow onion, peeled and sliced into 1-inch strips, extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, whole wheat penne pasta, marinara sauce (store bought or homemade ), grated fontina cheese, mozzarella (smoked), grated, frozen peas, thawed, grated parmesan cheese, parmesan cheese, grated, for topping, butter, cut into small pieces

uncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced

yellow summer or pattypan squash, zucchini, butter, fresh or frozen sugar snap peas, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt and pepper to taste

oil, cooking, squash , summer (yellow), thinly sliced, jalapeno peppers, seeded, if desired, and chopped, garlic, minced, cumin seeds, crushed, black eyed peas, (2 cans-15 1/2 oz each) rinsed and drained, scallions, (green onions), sliced, cilantro, snipped, salt, tomatoes cut into thin wedges

uncooked white rice, raw baby spinach, peas, broccoli, sliced mushrooms, diced pineapple, eggplant, summer squash, onion, olive oil, vinegar

cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil

turkey italian sausage links, casings removed, water, meatless spaghetti sauce, kidney beans, rinsed and drained, yellow summer squash , halved lengthwise and cut into 1-inch pieces, carrots, sliced, sweet red or green pepper, diced, chopped onion, uncooked spiral pasta, frozen peas, sugar, salt, pepper

boneless skinless chicken breasts, green pepper, chopped, celery, diced, onions, chopped, carrot, diced, garlic, glove finely minced, tomato juice, summer squash, sliced, cumin, salt, pepper, peas

olive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained

olive oil, onion, cut into 1/2 inch dice, garlic cloves, minced, mushroom stock, sliced asparagus, summer squash, cut into 1/2 inch dice, frozen peas, cannellini beans, drained and rinsed, chopped fresh parsley leaves, lemon juice, grated parmesan cheese

orzo, extra-virgin olive oil, zucchini, diced, summer squash, diced, carrots, diced, asparagus, cut into small pieces, red onion, chopped, chic peas, drained, garlic, chopped, salt and freshly ground black pepper, white pepper to taste, parsley leaves, chopped, mint leaves, finely chopped, feta or goat cheese, or both, crumbled, juice of 2 lemons , or to taste

yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves

vegetable bouillon, carrots in tiny cubes (the size of small peas), diced zucchini, diced yellow summer squash (optional), baby corn, in 1/4 inch slices, peas, diced firm tofu

extra-virgin olive oil, red onion sliced, salt, broccoli florets pre cut, head cauliflower chopped, garlic minced, sugar snap peas, bell peppers red or orange, sliced, yellow summer squash sliced, rainbow fusilli pasta, scallions minced, flat-leaf parsley minced, basil minced, parmesan cheese grated

reduced-sodium chicken broth, frozen peas, crushed black pepper, grated parmesan, minced garlic, olive oil, tomatoes, chopped, whole-wheat penne, yellow summer squash , quartered lengthwise, sliced crosswise, zucchini , quartered lengthwise, sliced crosswise

fresh cauliflowerets, cut fresh green beans, fresh broccoli florets, fresh snow peas, yellow summer squash, cubed, zucchini, cubed, onion, chopped, olive oil, divided, sugar, sesame seeds, toasted, lemon juice, reduced-sodium soy sauce

red bell peppers, seeded and chopped, onion, chopped, water, reduced-fat cream cheese, low-fat mayonnaise-based salad dressing, lemon juice, olive oil, prepared horseradish, salt, hot sauce, assorted fresh vegetable , for dippers (such as peeled baby carrots, zucchini slices, pea pods, yellow summer squash sticks, and or or red s)

dried black-eyed peas, water, fresh jalapeno pepper, seeded and quartered lengthwise, dried sage, crushed, salt, turkey or 1 lb pork tenderloin, cut into 1-1/2-inch pieces, summer squash, cut into wedges, chopped red onion (1 medium), snipped fresh cilantro, recipe lime sour cream (see recipe below ) (optional) or 1 sour cream (optional), chopped fresh jalapeno pepper (optional)