275 with roasted peppers and veggies Recipes

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach leaves, ground turkey (i prefer breast), grated parmesan cheese, egg, salt, fresh ground black pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce, carrots , cut on the bias, yukon gold potatoes , cut on the bias, asparagus (about 4 stalks ), chopped parsley, chopped chives, olive oil, salt, pepper

breadcrumbs, skim milk, olive oil, olive oil, yellow onion, diced, baby spinach leaves, ground turkey, grated parmesan cheese, egg, salt, pepper, nutmeg, ketchup, worcestershire sauce, hot sauce, carrots, yukon gold potatoes, chopped parsley, chopped chives, olive oil, salt, pepper

asparagus , prepare as in grilled or roasted with balsamic (i used gas grill), red bell pepper, cleaned and quartered, sweet onion, peeled and halved, bread , rustic sandwich style, brie cheese, fresh ground black pepper , to taste, fine sea salt , to taste

barilla veggie farfalle, extra virgin olive oil, leek, diced, asparagus , sliced thin on a bias, roasted red bell peppers*, diced, salt and black pepper to taste, parmigiano reggiano cheese, grated, leaves basil , cut chiffonade style

refrigerated crescent roll dough, cream cheese, softened, sour cream, dill weed, pepper, shredded deli roasted chicken breast (2 cups), crumbled blue cheese (2 oz.), plum tomato, chopped, shredded carrot, roasted cashews, coarsely chopped, chopped parsley

vine-ripened plum tomatoes, kosher salt, extra virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, paprika, cayenne pepper, saffron thread, fennel bulb, cut into 8 wedges, baby artichokes, trimmed and halved, shiitake mushrooms, stemmed, dry white wine, short-grain paella rice, french haricots vert or 4 oz string beans, halved if large, capers, drained, roasted red pepper , cut into strips, chopped fresh parsley, for garnish (optional)

sweet onion, red pepper, zucchini (or 2 smaller), yellow (or summer ) squash (or 2 smaller), extra virgin olive oil, salt , pepper and garlic powder (to taste), note** i use garlic powder for the distinct enhanced flavor it gives. fresh garlic gives the dish an overwhelming garlic flavor.

turnip, peeled and cut into 1 1/2-inch chunks (6 medium), potatoes , cut into 1-inch pieces (1 lb), carrots, cut into 1 1/2-inch chunks, onion, cut into chunks, melted margarine or 1/3 cup butter, water, snipped fresh basil, crushed or 1 tsp dried basil, snipped fresh thyme, crushed or 1/2 tsp dried thyme, shredded lemon peel, lemon juice, garlic cloves, minced, salt, cracked black pepper, fine dry breadcrumb, melted margarine or 2 tbsp butter

turnip, rutabaga, carrot, beet, parsnip, balsamic vinegar, olive oil, salt, pepper

heavy duty aluminum foil, baby carrots, chopped, black pepper, garlic, minced, lg. sweet potato , scrubbed, peeled and cubed, red onion, peeled and cubed, olive oil, salt, turnips, peeled and cubed

whole chicken (remove giblets before cooking), extra virgin olive oil, lemon, chicken bouillon cubes, salt , pepper, garlic powder, dried rosemary, garlic cloves, russet potatoes (peeled and halved ), handfulls baby carrots (as many as you like...), sweet white onion (roughly chopped ), brussels sprouts

eggplant, red pepper, garbanzo beans, olive oil or sesame oil, + oil for drizzling veggies, tahini, garlic (or to personal taste), cumin, salt, + on top of veggies, pepper on veggies, lemon, fresh parsley, chopped, + garnish

green zucchinis, yellow zucchini, eggplant, sweet red peppers, red onion, olive oil for brushing veggies, black and green olives, tomatoes, favorite salad mix, i like the european style, dressing, olive oil, wine vinegar, balsamic vinegar, minced garlic, dijon mustard, sugar, salt, pepper

eggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)

head roasted garlic, flaked crab, mashed potatoes, diced red onion, diced red peppers, chopped cilantro or 2 tbsp parsley, salt, cracked pepper, egg, fresh breadcrumb, vegetable oil

carton low-fat sour cream, chipotle chile in adobo sauce, minced, fresh lime juice, ground cumin, asparagus spears, trimmed and cut into 1/2-inch pieces, red onion, vertically sliced, garlic cloves, sliced, bottled roasted red bell peppers, drained and cut into strips, fat-free flour tortillas (such as mission), shredded monterey jack cheese

crescent roll dough, cream cheese, softened, sour cream, dill weed, fresh ground black pepper, shredded deli roasted chicken breast (2 cups), crumbled blue cheese, plum tomato, chopped, shredded carrot, roasted cashews , coarsley chopped, chopped parsley

leftover roasted chicken & vegetables, shredded colby-monterey jack cheese, eggs, milk, salt , to taste, pepper , to taste