32 with mushrooms tomato and omelette Recipes

eggs, milk, tomato, sliced, smoked ham, diced, button mushrooms, sliced, butter (three pats), fresh basil, chopped, salt, pepper

onion, handful of chopped mushroom, amount green chili (or more depending on the amount of spice you can handle!), green beans (a few will do), tomato, eggs, salt and pepper, milk

red onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder

egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)

bean sprouts, chicken (boiled ), onions, mushrooms, carrots, cabbage, bamboo shoots, salt, black pepper, tomato ketchup, vinegar, sugar, cornflour, water, salt, eggs, salt, black pepper

egg substitute, low-fat cheddar cheese, shredded, mushroom, canned,chopped, tomato, seeded and diced, cornstarch, asparagus , cut into 1/2 inch pieces, white pearl onion, frozen, salsa (to taste), olive oil, garlic, minced, worcestershire sauce, celery salt, cider vinegar, salt and pepper

butter, onion , minced into tiny bits, tomato, diced, mushroom, diced, sausage (like jimmy dean patty style ), monterey jack cheese, cubed, colby or 1/2 cup cheddar cheese, shredded, canadian bacon, basil leaves, eggs, cream, garlic powder, sage (unless you can get a small amount of fresh ), cayenne, salt and pepper

eggs, salt & freshly ground black pepper, shredded cheddar cheese, shredded mozzarella cheese, diced onion, diced bell pepper (green, red, yellow ), diced tomato, diced ham, cooked crumbled sausage, sliced mushrooms, sliced black olives, chopped spinach

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)