330 with germ bran and Recipes

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

all-purpose flour, cornstarch, wheat bran or 2 tbsp oat bran or 2 tbsp wheat germ, granulated sugar, baking powder, baking soda, salt, eggs, sour milk or 1 cup buttermilk, vegetable oil, vanilla, fresh berries or fruit, syrup

oatmeal, wheat germ, wheat bran or 1 cup 100% all-bran cereal, coconut, sesame seeds, sunflower seeds, chopped almonds, oil, honey, vanilla, cinnamon, raisins, craisins

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

rolled oats, desiccated coconut, wheat germ or 1/2 cup wheat bran, sesame seeds, sunflower seeds, pumpkin seeds (pepita), sultana, butter (1/2 cup), honey, brown sugar

old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut

dough, all-purpose flour, brown sugar, rapidrise yeast, salt, ground cinnamon, ground allspice, water, canned pumpkin, butter or margarine, egg yolk , reserve egg white, raisins, wheat germ or unprocessed bran (*see note below), powdered sugar glaze (optional), powdered sugar , sifted, milk, wheat germ is for decoration only. i use a cup of finely chopped nuts instead of the wheat germ. it adds a nice crunch to the finished bread.

eggs separated, granulated sugar, vanilla, farina, fine plain bread crumbs, ground pecans, baking powder, heavy cream, confectioners sugar, vanilla, farina is a cereal food , frequently described as mild-tasting, usually served warm, made from cereal grains. in contemporary english use, the word usually refers to semolina or cream of wheat made from soft wheat. wheat farina is a carbohydrate-rich food, often cooked in boiling water and served warm for breakfast, or cooked with milk and made into semolina pudding. it is used as an ingredient in many dishes and in processed foods such as breakfast cereals and pasta., word farina comes from either the italian and catalan word for flour ; the old romanian word for flour, farina ; or in portuguese, farinha . the spanish word is harina , also very close. (this similarity is not surprising, as these are all romance languages.), farina is made from the germ and endosperm of the grain, which is milled to a fine granular consistency and then sifted. although the bran and most of the germ are removed, this cereal is sometimes enriched with vitamin b and iron. farina, by itself, is most often served as a breakfast cereal, but can also be cooked like polenta. farina can also be used to make farofa. cream of wheat, malt-o-meal, and farina mills s farina (see the photo at right) are brand names of a type of wheat farina used for breakfast cereal., it is also 1 of the single best sources of dietary iron available , especially for vegetarian diets, with most brands offering as much as 50% of the recommended daily value in a single 120-calorie serving. (from wikipedia), farina was also a character on the little rascals series .

bread flour, whole wheat flour, coarse cornmeal, old fashioned oats, old fashioned oats, wheat germ (or wheat bran), cooked rice (preferably brown ), brown sugar , packed, fast-rising active dry yeast, salt, honey, buttermilk, warmed to 100 degrees f, mineral water, warmed to 100 degrees f (add more as needed), vegetable oil, egg

rolled oats, toasted wheat germ, wheat bran, oat bran, raisins, chopped walnuts, brown sugar, raw sunflower seeds

rolled oats, oat bran, wheat bran, wheat germ, sunflower seeds, nuts, raisins, dried fruit

quick oats, wheat germ, wheat bran, oat bran, buckwheat groats, sunflower seeds, pumpkin seeds, whole almond, brown sugar, safflower oil, ground flax seeds, hemp seeds, chia seeds, vanilla

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

water, plain yogurt, vegetable oil, oats (old fashioned or quick cooking), wheat germ, unprocessed bran, all purpose flour, light brown sugar, quick rise instant yeast, salt, egg, wheat germ or oats for topping

water, plain yogurt, oil, old fashioned oats or 1/2 cup quick-cooking oats, wheat germ, natural bran, all-purpose flour, light brown sugar, fast rising yeast, salt, eggs, wheat germ or oats, for topping

yeast, nonfat dry milk powder, bread flour, gluten, oats, whole wheat flour, all-bran cereal, crumbled, wheat germ, bulgar wheat, flax seed, sea salt, honey, grapeseed oil, water, beaten egg (for top , optional), flax seed (for top , optional), oats (for top , optional), wheat germ (for top , optional)

margarine, sugar, brown sugar, eggs, mashed bananas, sour milk, vanilla, ground flax seeds, wheat germ, natural bran, oat bran, whole wheat flour, baking soda, baking powder

oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks