54 with garbanzos and plum tomatoes Recipes
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salt, divided, bottled minced garlic and11 Moresalt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)14 ingredients
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sweet hungarian paprika, ground ginger, ground turmeric and11 Moresweet hungarian paprika, ground ginger, ground turmeric, cinnamon, fresh ground black pepper, boneless skinless chicken breast half, boneless skinless chicken thighs (about 4), olive oil, diced onions (about 2 medium), garlic cloves, minced, chopped seeded plum tomatoes (about 3), salt, chickpeas, rinsed and drained (garbanzo beans), chopped fresh cilantro50 min, 14 ingredients
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hungarian sweet paprika, ground ginger, ground turmeric and9 Morehungarian sweet paprika, ground ginger, ground turmeric, freshly ground black pepper, skinless, boneless chicken breast halves, skinless, boneless chicken thighs (about 4), olive oil, diced onion (about 2 medium), chopped seeded plum tomato (about 3), salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro12 ingredients
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mixed salad greens, chopped plum tomatoes and6 Moremixed salad greens, chopped plum tomatoes, coarsely chopped pitted kalamata olives, avocado, peeled, pitted and chopped, athenos traditional crumbled feta cheese, canned chickpeas (garbanzo beans), drained, rinsed, red onion slices, balsamic vinaigrette dressing15 min, 8 ingredients
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dried chickpeas (garbanzo beans), chopped green onions and23 Moredried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved25 ingredients
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mixed salad greens, chopped plum tomatoes and6 Moremixed salad greens, chopped plum tomatoes, coarsely chopped pitted kalamata olives, avocado, peeled, pitted and chopped, athenos traditional crumbled feta cheese, canned chickpeas (garbanzo beans), drained, rinsed, red onion slices, balsamic vinaigrette dressing15 min, 8 ingredients
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reduced-sodium chicken broth and15 Morereduced-sodium chicken broth, boned , skinned chicken thighs, extra-virgin olive oil, white onion, finely chopped, salt, ground cumin, ground coriander, dried oregano (preferably mexican ), garlic cloves, minced, ancho chile powder, cayenne, chopped ripe plum tomatoes (about 2 large) or fire-roasted diced canned tomatoes, orange zest, quinoa, cooked chickpeas (garbanzos), rinsed if canned, pimiento-stuffed small green olives16 ingredients
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chopped fresh cilantro, olive oil, lemon juice and12 Morechopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce15 ingredients
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Mediterranean Chicken-and-Brown Rice Salad
olive oil, coarsely chopped onion and12 Moreolive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced14 ingredients -
Sesame Sea Scallops Over Bulgur Wheat Salad
sea scallops (3 per person ), sesame seeds, cumin seeds and14 Moresea scallops (3 per person ), sesame seeds, cumin seeds, olive oil, salt and pepper, bulgur wheat, water, garbanzo beans, drained and rinsed, diced plum tomatoes, diced seedless cucumber, sliced green onions, chopped flat leaf parsley, chopped fresh mint, fresh squeezed lemon juice, extra virgin olive oil, salt and pepper to taste, lemon wedges17 ingredients -
Couscous with Spring Vegetables and Harissa Sauce
roasted-garlic -and-olive-oil or plain couscous (such as ... and16 Moreroasted-garlic -and-olive-oil or plain couscous (such as near east), chopped plum tomato, ground allspice, olive oil, coarsely chopped leek, coarsely chopped yellow bell pepper, sugar snap peas, trimmed, peeled halved pearl onions, quartered radishes, baby carrots , cut in half lengthwise, garlic cloves, minced, torn spinach, chopped fresh parsley, sugar, salt, chickpeas (garbanzo beans), drained, harissa sauce17 ingredients
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