131 with feta and spring Recipes

olive oil, divided, garlic clove, minced, salt, portobello mushrooms, stems removed, spring mix salad greens, tomato, chopped, chopped roasted sweet red peppers, crumbled reduced-fat feta cheese, chopped pitted greek olives, red wine vinegar, dried oregano, sourdough bread, toasted and halved

country-style phyllo pastry (if you can tsp get that, regular phyllo pastry will do), extra virgin olive oil, approximately, olive oil, spinach, cleaned , tough stems removed, spring onions, cleaned, sliced in 1/4 inch lengths, leek, white and tender part of green, cleaned, sliced in 1/4 inch lengths (if very large, slice leek in half lengthwise before slicing), red onion, chopped fine, fresh dill, minced, feta cheese, crumbled (this is a matter of personal taste. i like my spanakopita sweeter and therefore use the lesser amo), eggs, beaten, salt and pepper

pastry dough , for a 9-inch or , for a 10-inch pie, fresh broccoli , cut in flowerets, salmon, drained and broken into chunks, spring onion, sliced fine (mostly white part with a little green), feta cheese, crumbled, eggs, beaten to blend, sour cream, milk, all-purpose flour, prepared mustard, salt, fresh dill, finely minced, nutmeg

spinach leaves, spring mix lettuce, sliced red onions, feta cheese, sliced strawberries, sliced almonds (may sugar), strawberry-poppy seed dressing, sugar, salt, vinegar, strawberry jam, oil, poppy seeds

orange juice, garlic cloves, minced, balsamic vinegar, dried thyme, salt, boneless skinless chicken breast halves (5 oz each), spring mix salad greens, tomatoes, halved, crumbled feta cheese, pitted greek olives, halved, prepared vinaigrette

potatoes, boiled, eggs, hard-boiled and sliced, beetroot, boiled and peeled, spring onion, chopped, feta cheese, drops red wine vinegar (optional), lemon juice, olive oil, salt

couscous, vegetable stock (college inn garden vegetable broth 14 1/2 oz. equals two cups), butter, salt, olive oil, turmeric, pistachio nut, shells removed, bell pepper, chopped up (multi-colored), spring onions, cleaned and chopped up (1/2 inch lengths ), kalamata olive, pits remove, coarsely chopped up, fresh tarragon (substitute 1 tbsp dry tarragon), tuna steaks, 2 lbs, cut into 4 small pieces (substitute 4 lbs, 4 large pieces), lime juice (marinade) or 4 tbsp lemon juice (marinade), marsala wine, flour, tarragon , 2 sprigs, capers, pepper, valencia oranges, cut up into 1/2 round slices, wedges, orange zest, kalamata olives, feta cheese, crumbled (french , less salty)

green zucchini, grated, onion grated, spring onions finely chopped, parsley finely chopped, dill, egg, spoonfuls of dried mint, salt and pepper, flour, teaspoonful of baking powder, spoonful of olive oil, feta cheese , or xynomyzithra, crumbled or grated halloumi, kefalotyri or graviera, extra virgin olive oil for frying

flour or 700 g, warm water (or enough to make a firm dough), vinegar, salt, spinach, cleaned, chopped in 1/4 inch lengths, spring onions, cleaned, sliced in 1/4 inch lengths, leek, cleaned, sliced in 1/4 inch lengths, dill, minced, parsley, minced, feta cheese, crumbled, olive oil, couscous or 1 tbsp rice, salt, pepper

zucchini, chopped green onion (spring), yellow onion, grated, fresh dill, chopped, fresh flat-leaf parsley, chopped, kasseri cheese, grated or 1/2 cup feta cheese, crumbled, eggs, slightly beaten, all-purpose flour, fresh ground pepper, olive oil, for frying

prepared 12-inch pizza crust (like boboli), olive oil, prepared pizza or 1/2 cup spaghetti sauce, dried basil, dried oregano (preferably greek), dried red pepper flakes (or to taste), lots of freshly-cracked pepper , to taste, garlic cloves, very finely minced, cooked shrimp (if the shrimp are large, chop them up or slice into smaller pieces), sliced mushrooms (fresh ), sliced kalamata olive, sliced green onion (spring or fresh), mozzarella cheese, shredded, feta cheese, crumbled, parmesan cheese, grated, fresh basil leaf , torn, fresh arugula leaf , torn, chili oil , to drizzle over top

red beets with tops, yellow beets with tops, mixed spring greens, red onion, thinly sliced, separated into rings, crumbled feta cheese, walnuts, toasted, maple syrup, dijon mustard, white wine vinegar, lemon juice, olive oil

deli roast beef, thinly sliced, french bread (round, crusty , 12-inch diameter) or 1 loaf italian bread (round, crusty, 12-inch diameter), light mayonnaise, pesto sauce (prepared ), fresh lemon juice, roasted red peppers, drained well, mixed baby lettuces and spring greens (3 oz), feta cheese (mild , 3 oz) or 1/2 cup goat s cheese, crumbled (3 oz), pepper

courgettes, shredded, spring onions, finely chopped, feta cheese, dried mint, fresh parsley, chopped, fresh mint, chopped, paprika, flour, eggs, beaten, salt and pepper, olive oil (for frying )

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

dried cranberries, feta cheese, grilled chicken, raspberry-walnut vinaigrette, spring green mix, toasted almonds

rough-chopped fresh spinach, diced yellow onion, crumbled feta cheese, minced fresh dill, salt, ground white pepper, wrappers , spring roll or pastry, cornstarch and water, mixed to a paste, tzatziki sauce , aioli or other sauce, for serving

portabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)