102 with fava beans tomato and Recipes

clams, in the shell, mussels, in the shell, roasting chickens, cut into serving pieces, olive oil, chorizo sausage, shrimp, peeled and deveined, onions, chopped, garlic cloves, finely minced, red bell peppers, seeded , deribbed and diced (or green bell peppers), peeled seeded and diced tomatoes (fresh or canned ), short-grain white rice, chicken stock, saffron thread, crushed with a mortar and pestle, shelled peas (or shelled and peeled fava beans, or lima beans), lemon wedge, pimiento , pepper strips roasted and peeled (optional)

rice (short-grain is preferred but long-grain is less difficult to get sticky and or doughy), squid, cut in stripes, mussels, clams, prawns or 400 g norway lobsters or 400 g king, chicken (any part, boneless or not ), mixed vegetables (artichocke hearts, fresh fava beans, peas, chopped greenbeans and carrots), white onion, finely chopped, tomatoes , juicy an mature, finely chopped or 100 ml tomato sauce, red pepper, chopped, garlic, lemon, olive oil or 4 -6 tbsp sunflower oil, fish stock granules (for 1 litre stock) or instant chicken bouillon granules (for 1 litre stock), yellow food coloring or 1 tsp powdered saffron, salt, parsley

fish fillets, seabass about 1/4 to 1/2 lb each (i ve also used salmon), olive oil, in all, salt and pepper, chopped onion, peeled seeded and chopped roma tomato, pitted black olives, fresh fava beans, blanched and peeled (i sub with butter beans), minced garlic, minced anchovy fillets, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, white wine, butter, cut into tbsp, salt and black pepper, chopped fresh parsley

salad greens, fresh soybeans or fava beans, poached egg, sardines, avocado, shredded carrot, pear or cherry tomatoes, halved, walnuts, sliced mushrooms, lemon-herb vinaigrette

penne pasta, olive oil, minced garlic, roma (plum) tomatoes, diced, green bell pepper, diced, fava beans, drained, onion, diced, lemon juice, grated halloumi cheese, sliced almonds

pearl barley (soaded for 4 hours and drained), green cabbage, roughly chopped, onion, diced, carrot, diced, stalk celery, diced, zucchini, diced, tomatoes, seeded and diced, baking potato, peeled and diced, frozen fava beans (or substitute green peas or baby limas), garlic clove, crushed, vegetable stock (or chicken), fresh ground black pepper, fresh basil leaf, garlic cloves, crushed

diced tomatoes, pure pumpkin, vegetable juice, chopped okra, chopped broccoli, carrot, peeled and chopped, zucchini, diced, onion, diced, pumpkin pie spice, white sugar, white vinegar, chili powder , or to taste, salt, ground black pepper, vegetarian ground beef crumbles, fava beans, drained, chopped spinach

olive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish

ears corn on the cob, onion, sliced, linguica sausage, sliced (portuguese smoked sausage), squash, diced, fava beans (or lima beans), ripe tomatoes, diced, olive oil, peppercorns, water, flat leaf coriander

dried garbanzo beans, peeled and split dried fava beans, chopped onion, diced green pepper, chopped parsley, garlic powder, ground cumin, ground coriander, sea salt, black pepper, canola oil (for frying ), baking powder, pita breads, warmed, alfalfa sprout, tomato, tahini, greek yogurt, water, lemon , juice of, garlic cloves, sea salt

chickpeas, cannellini beans, dried peeled fava beans, lentils, split peas, fennel bulb, finely chopped, chopped canned italian peeled tomatoes, onion, chopped, olive oil, borage , escarole, or other leafy green vegetable, trimmed, rinsed, and cut into1-inch pieces, salt and freshly ground black pepper, italian bread cut into bite-size cubes, olive oil

onion, chopped, garlic, minced, tomatoes, chopped, fava beans, rinsed and drained, ground cumin, cayenne or red chili pepper, lemon juice, parsley

extra-virgin olive oil, ground cumin , plus additional, fennel seeds , plus additional, garlic, peeled and chopped, thyme, leaves only, lime , zest finely grated, freshly ground black pepper, tuna steaks, texas onions (spring onions), peeled, trimmed, and each cut into 8 wedges, fennel, trimmed and cut into 1/4-inch thick slices, zucchini, trimmed and cut into 1/4-inch-thick slices, orange baby bell peppers, cored, seeded, deveined , and cut into 1/4-inch thick slices, salt, fava beans, peeled, tomatoes, halved, seedless orange, peeled and cut in segments, lemon , zest finely grated, flesh peeled, and cut in segments, basil, leaves only, washed, nicoise olives, pitted, pistachios, vegetable oil, fleur de sel

olive oil, onion, diced, carrots, tops trimmed & diced, stalks celery, diced, garlic cloves, peeled & minced, chopped tomatoes, fresh peas, fresh fava beans, removed from pods & peeled, cracked farro, salt & pepper, dried oregano, chopped fresh parsley, chopped fresh basil, vegetable broth or water, grated pecorino cheese or parmesan cheese, extra virgin olive oil

dried fava beans, onion, chopped, potato, peeled and quartered, garlic cloves, ground coriander, ground cumin, salt, black pepper, cayenne pepper, vegetable oil (for deep frying), green onions, chopped small, dried breadcrumbs, deep fried dried onions, baking soda, sesame seeds , lightly roasted, radishes, sliced, chopped fresh parsley, tomato, diced, dill pickles, diced, jalapeno pepper, seeded and diced, whole 6 1/2 inch pita bread, shredded lettuce (, of your choice), beau monde seasoning

olive oil, onion, finely chopped, garlic cloves, crushed, lean braising steak, cut into small cubes, ground cinnamon, red wine, tomato paste, water, fresh bay leaf, worcestershire sauce, shelled fava beans, fresh, chopped flat leaf parsley, salt & freshly ground black pepper, crusty bread, to serve

gamberoni (jumbo shrimp), about 5 1/4 oz/150 g, olive oil, gray shrimp, cuttlefish fillets, preserved lemon, cl lobster stock or seafood stock, lemon, juiced, kosher salt and freshly ground black pepper, espelette pepper or spanish paprika, gamberoni (prawns), olive oil, carrots with leafy heads, fennel, little zucchini, green asparagus, red onions, stalk rhubarb, scallions, confit tomatoes, head little gem lettuce or 1 romaine heart, olive oil, cl chicken stock, arugula, shelled fava beans, lemon, juiced, kosher salt, lemon juice, kosher salt

whole seabass about 3/4 to 1 lb each, olive oil, in all, essence , recipe follows, chopped onions, peeled, seeded and chopped roma tomatoes, pitted black olives, fresh fava beans, blanched and peeled, minced garlic, minced anchovy fillets, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, white wine, butter, cut into tbsp, salt and black pepper, chopped parsley