174 with dried fruit and peanut Recipes
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rice krispies, quick-cooking oats and9 Morerice krispies, quick-cooking oats, dates, chopped or 1/2 cup any dried fruit, walnuts, chopped or 1/2 cup almonds, sweetened coconut, brown sugar , packed, corn syrup, molasses (optional), peanut butter, vanilla, butterscotch chips or 1/2 cup chocolate chips20 min, 11 ingredients
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coleslaw , and carrot salad blend, sugar snap peas and5 Morecoleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)10 min, 7 ingredients
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puffed brown rice cereal (unsweetened ) and9 Morepuffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)20 min, 10 ingredients
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chocolate wafers (approximately ) or 1 cup white ) and14 Morechocolate wafers (approximately ) or 1 cup white ), coconut (regular or toasted ), chopped pecans, chopped walnuts, chopped peanuts, chopped almonds, chopped hazelnuts, chopped cashews, chopped macadamia nuts, toffee pieces, crushed pretzel, rice krispies, chopped dried fruit, crushed mint decorative candies, crushed chocolate sandwich style cookies11 min, 15 ingredients
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Crunching Snow Snack Mix
cereal, salted miniature pretzel twists, peanuts and4 Morecereal, salted miniature pretzel twists, peanuts, marshmallow, raisins, dried fruit, white baking chocolate25 min, 7 ingredients -
Easy, Tasty Energy Bars
puffed whole grain cereal (see directions ) and6 Morepuffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip20 min, 7 ingredients -
Neda's Fruity Nutty Rocks
unsweetened applesauce, peanut butter, raisins and12 Moreunsweetened applesauce, peanut butter, raisins, dried fruit, nuts, vanilla, unsweetened applesauce, brown sugar, white sugar, wheat germ, flour, salt, cinnamon, baking soda, oatmeal30 min, 15 ingredients -
Worlds Simplest Nut Candy
chocolate chips and1 Morechocolate chips, peanuts or 1 cup walnuts or 1 cup chopped dried fruit10 min, 2 ingredients -
Nutty Flavored Fruit Salad
crushed pineapple in juice, shredded carrot and6 Morecrushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger15 min, 8 ingredients -
Homemade Healthy Granola Bars
quick oats, mixed nuts, dried fruits, cinnamon, salt and3 Morequick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract28 min, 8 ingredients -
Super Easy No Bake Energy Bars
rice chex (or cornflakes etc.) or 2 cups corn chex (or co... and6 Morerice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey10 min, 7 ingredients -
Eat Your Fruit and Veggies Mole
frozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients -
Miraval Multigrain Nutrition Bar
rolled oats, sesame seeds, almonds, chopped and8 Morerolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt11 ingredients -
Quick Fruit Curry (South African)
roasting chicken , cut into pieces, oil, butter and9 Moreroasting chicken , cut into pieces, oil, butter, onion, chopped, curry powder , heaping, fresh apple, diced, dried apricot, chopped, raisins, salt, vinegar or 3 tbsp fresh lemon juice, peanuts, slightly crushed, water, to cover1 hour , 12 ingredients -
Whatever Floats Your Boat Cookies!
cake mix (pick whatever type you want!), butter, eggs and8 Morecake mix (pick whatever type you want!), butter, eggs, quick-cooking oats (not instant ), any desired flavoring, : (1 cup total just mix and match how you d like), chocolate chips (white , milk, semisweet, chunks etc), baking chips (peanut butter, butterscotch, etc), candy , pieces (m&ms, reeses, heath, etc), chopped nuts, dried fruit , pieces, sweetened flaked coconut10 min, 11 ingredients
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