162 with corn and super and Recipes

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

whole corn kernels, drained well, cornmeal, whole wheat pastry flour, yellow corn flour, baking powder, baking soda, nutmeg, sea salt, brown sugar, maple syrup, zest of 1 lemon, buttermilk, egg, butter, melted, non-fat greek style plain yogurt, fresh or frozen blueberries, dried blueberries , soaked in hot water and drained

butter, marshmallows, peanut butter, powdered sugar, candy corn (about 2 1/2 cups), roasted peanuts, halloween candy sprinkles (optional) or extra candy corn (optional)

butter, white onion, finely diced, minced garlic, cream-style corn, condensed cream of potato soup, heavy whipping cream, lump crabmeat, salt and ground black pepper to taste, green onions, chopped

bone-in skinless chicken thighs, dijon mustard, brown sugar, curry powder (to taste), corn flake crumbs

butter, unsweetened chocolate, sugar, flour, eggs, vanilla extract, baking soda, peppermint patties , quartered (they re easier to cut if they ve been chilled a bit), semi-sweet chocolate chips, butter, corn syrup

quaker corn-bran cereal, water, unsweetened cocoa powder, artificial sweetener (or 16 packets), whole wheat flour, baking soda, baking powder, salt, semi-sweet chocolate chips, vanilla, egg white

multigrain tortilla, chicken, shredded, grape tomatoes, cut into quarters, corn, frozen but thawed, baby spinach leaves, cleaned, button mushrooms, finely diced, yellow bell peppers, finely diced, monterey jack cheese, shredded, sour cream, cream cheese, cilantro, fresh chopped, salt, pepper, aluminum foil

pork chops , depending on size (or chicken, pieces or breasts), chicken (any kind...i use store brand ) or 1 (6 oz) box pork stuffing mix (any kind...i use store brand), cream of chicken soup (or, your choice...mushroom,celery,etc.), whole kernel corn, water, melted butter, water (or milk...to mix with soup), shredded cheese (type & amt. your choice...i vary,mozzarella,cheddar,colby..), salt, pepper, garlic powder

chicken quarters (or any other cut up chicken), mayonnaise, cayenne pepper (optional), chex cereal (rice or corn)

black beans, rinsed and drained, mexican-style corn, rinsed and drained, diced tomatoes with green chilies, scallion, chopped, kosher salt, onion powder, crushed red pepper flakes (optional), avocado, peeled and cubed, fresh cilantro, roughly chopped

vegetable oil, onion, chopped (about 1 cup), shredded rotisserie chicken , pulled apart by hand, diced mild green chiles, chili powder, cream-style corn, frozen creamed spinach, thawed, light sour cream, already shredded monterey jack cheese (4 oz), salt, super size corn tortillas (each about 6 1/2-inches across), green taco sauce or salsa verde (not chunky), light sour cream, shredded monterey jack cheese , to taste, chopped cilantro leaves

avocados cut in 1/2 in chunks, grape tomatoes, sweet corn (frozen super sweet is best), cilantro chopped, chopped garlic, minced sweet onion, juice of 2 limes, honey (you may use sugar), apple cider vinegar, red pepper, salt and pepper to taste

diced tomatoes, diced tomatoes with green chilies (i think el paso or rotel makes these), black beans, red kidney beans, mushrooms (chopped ), corn (frozen works well too!), roasted red peppers, stalks celery, cooking onion, green pepper, fresh hot green chili pepper, olive oil or 2 tbsp vegetable oil, cumin, cayenne pepper, tabasco sauce, barbecue sauce, spicy brown mustard, black pepper

mesquite-smoked or regular bacon, cut into small pieces, green onions, sliced, red bell pepper chopped, super sweet yellow and white corn, drained, purchased ranch salad dressing, fresh lime juice, cumin, crushed red pepper flakes, fresh cilantro, chopped, lime slices (garnish ), fresh cilantro sprigs (garnish )

onion, chopped, butter, frozen corn, dried sage, dried thyme, flour, condensed cream of potato soup, skim milk, russet potatoes, diced and cooked until al dente, super thick cut bacon, diced and cooked, cheddar cheese, shredded, cracked black pepper , to taste

cream-style sweet corn, swanson chicken broth, oscar mayer ready to serve bacon, red potatoes, small dice (about 3 potatoes), stalks celery, small dice, cornstarch , and, water, salt , to taste, pepper , to taste