150 with cilantro cream and zucchini Recipes
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canola oil, divided, uncooked long-grain white rice and16 Morecanola oil, divided, uncooked long-grain white rice, chopped garlic, divided, water, salt, divided, chopped jalapeno pepper, reduced-fat sour cream, chopped cilantro, fresh lemon juice, ground red pepper, chopped onion, sliced cremini mushrooms, fresh corn kernels, zucchini , halved lengthwise and sliced (about 3/4 cup), halved grape tomatoes, whole-wheat tortillas, quesadilla cheese, shredded (about 1 cup packed), cilantro leaves (optional)18 ingredients
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red lentil , and water to cover (will be drained off) and14 Morered lentil , and water to cover (will be drained off), olive oil, onion, chopped small, garlic cloves, crushed, fresh ginger, grated, turmeric, ground cumin, chili powder, zucchini, diced small, carrot, diced small, vegetable stock, salt and pepper, to taste, linguine, broken into 1-inch pieces, cilantro, chopped (optional), cream , sour (optional) or neufchatel cheese (optional)1 hour , 15 ingredients
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enchilada sauce, corn tortillas and12 Moreenchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream55 min, 14 ingredients
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vegetable oil, ears corn on the cob and18 Morevegetable oil, ears corn on the cob, red bell pepper, split & seeded, chicken breast tenders, poultry seasoning, cumin, salt & pepper, zucchini, small dice, yellow onion, chopped, garlic cloves, minced, chipotle chile in adobo , bell pepper, chopped (medium to hot heat level), stewed tomatoes, tomato sauce, chicken stock, blue corn tortilla chips, broken into small pieces, shredded cheddar cheese or 1 cup monterey jack pepper cheese, sour cream, red onion, chopped, chopped cilantro or 2 -3 tbsp parsley, ripe avocado1 hour 30 min, 20 ingredients
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green enchilada sauce (or red ), heavy cream and8 Moregreen enchilada sauce (or red ), heavy cream, flour tortillas, grated monterey jack cheese, plus 1/4 cup for the top, rotisserie-cooked chicken, shredded, red onion, finely chopped, zucchini , quartered lengthwise and thinly sliced, salsa, avocado, diced, fresh cilantro leaves40 min, 10 ingredients
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green or red enchilada sauce, heavy cream, flour tortillas and7 Moregreen or red enchilada sauce, heavy cream, flour tortillas, grated monterey jack, plus 1/4 cup for the top, rotisserie chicken, shredded, red onion, finely chopped, zucchini , quartered lengthwise and thinly sliced, salsa, avocado, diced, fresh cilantro leaves15 min, 10 ingredients
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lentils, rinsed, chicken stock, olive oil, diced onion and11 Morelentils, rinsed, chicken stock, olive oil, diced onion, garlic, minced, chopped zucchini, chopped green bell peppers or 1 cup red bell pepper, ground cumin, hot sauce (to taste), mild taco sauce, monterey jack cheese, shredded, flour tortillas, diced avocado, sour cream, chopped cilantro40 min, 15 ingredients
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olive oil, onions, chopped, zucchini, diced (about 3 cups) and9 Moreolive oil, onions, chopped, zucchini, diced (about 3 cups), ground cumin, diced tomatoes with green chilies, black beans, rinsed, corn niblets, drained, mild enchilada sauce, cilantro, chopped, whole wheat tortillas, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional)1 hour , 12 ingredients
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butter, yellow onion, diced, carrots, diced and11 Morebutter, yellow onion, diced, carrots, diced, zucchini, cubed, pinto beans or 1 (16 oz) can refried beans, cayenne pepper, chicken broth or 2 cups vegetable broth, boneless skinless chicken breast, cooked and diced (optional), salsa, cilantro, sour cream, green onion, diced avocado, cheese25 min, 14 ingredients
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Emeril's South of the Border Veggie Chili With Fixins
olive oil, divided, diced yellow onions and32 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, seeded and minced (or 2 small jalepeno s), cilantro stems, minced, garlic, minced, chili powder, seasoning, mix (emerils southwest seasoning mix , recipe follows), ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, vegetable stock or 6 cups chicken stock, cooked kidney beans, drained, diced zucchini (1/2-inch), diced yellow squash (1/2-inch), yellow cornmeal (masa harina), freshly cilantro leaves, chopped, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onion , for serving, tortilla chips, fried for serving (or strips), chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper flakes, salt, dried oregano30 min, 34 ingredients -
South of the Border Veggie Chili with Fixins (Emeril Lagasse)
olive oil, divided, diced yellow onions and22 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving1 hour , 24 ingredients -
Aztec Pudding
roma tomatoes, peeled and without seeds, onion, diced and19 Moreroma tomatoes, peeled and without seeds, onion, diced, chile anchos soaked in water until soft , seeds removed and water discarded, fresh chile poblanos (depending on how much heat you want), toasted and skins and seeds removed, water, powdered chicken consomme, fresh, raw, corn kernels, fresh, raw, chopped zucchini, squash flowers, chopped in 4 pieces (optional), cooked, shredded chicken or pork, fresh epazote (optional), fresh cilantro leaves, finely chopped, corn tortillas, vegetable oil, for frying, heavy cream, butter, cream cheese, milk, powdered chicken consume, panela cheese or any fresh , solid cheese chopped fine, monterey jack cheese, grated1 hour 20 min, 21 ingredients -
Sopa Seca de Fideos
chiles in adobo, garlic cloves, unpeeled, ripe tomatoes and11 Morechiles in adobo, garlic cloves, unpeeled, ripe tomatoes, vegetable oil, chorizo sausage, casing removed , optional, dried fideo ( vermicelli) noodles, preferably angel hair, beef or chicken broth, dried oregano, preferably mexican, black pepper, preferably freshly ground, salt , about a scant tsp, zucchini, cut into 1/4-inch dice, thick cream , whipping cream, or creme fraiche, optional, grated mexican queso anejo or parmesan, a few tbsp roughly chopped cilantro, for garnish1 hour 15 min, 14 ingredients -
Chunky Fish and Shrimp Chowder
lemon, juiced, dried basil, onion powder, salt and18 Morelemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)2 hour 5 min, 22 ingredients -
Vegetarian Chili Masa Cake Stacks (Emeril Lagasse)
red onion, very thinly sliced, white wine vinegar and42 Morered onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 25 min, 44 ingredients -
Veggie Mix Bake
chicken broth, onion, chopped, bacon, fried and crumbled and13 Morechicken broth, onion, chopped, bacon, fried and crumbled, simply potatoes shredded hash browns, garlic cloves, minced, carrots, peeled and diced, zucchini, peeled and diced, frozen whole kernel corn, orzo pasta, ground cilantro, garlic powder, toffee-coated sunflower seeds, cream of mushroom soup, milk, tomato , cut into bite-sized pieces, shredded mexican blend cheese40 min, 16 ingredients -
Veggie Soft Tacos
olive oil, chopped green zucchini and11 Moreolive oil, chopped green zucchini, chopped crookneck yellow squash, chopped onion, corn kernels (fresh or frozen ), chopped fresh tomato, diced mild green chilies, chopped fresh cilantro (or to taste), chili powder, cumin, tortillas, warmed, vegan sour cream (optional), salsa (optional)25 min, 13 ingredients
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