89 with broccoli asparagus mushrooms Recipes

  • Pizza Primavera
    prepared pizza crust, reduced-fat italian salad dressing and
    11 More
    prepared pizza crust, reduced-fat italian salad dressing, garlic cloves, minced, red onion, diced, asparagus , cut into 1 inch pieces, carrot, sliced, sliced mushrooms, broccoli floret, roma tomatoes, thinly sliced, dried basil, roasted red pepper, diced, fresh mozzarella cheese, shredded, grated parmesan cheese
    45 min, 13 ingredients
  • Garden Frittata
    egg substitute, diced and sauteed' onion and
    8 More
    egg substitute, diced and sauteed onion, cut and sauteed asparagus, chopped and sauteed broccoli, shredded low-fat cheddar cheese, sliced and sauteed mushroom (optional), salt, pepper, curry powder (optional), ground red pepper (optional)
    1 hour 3 min, 10 ingredients
  • Vegetable Linguine
    fresh broccoli, washed and cut into bite sized pieces and
    13 More
    fresh broccoli, washed and cut into bite sized pieces, zucchini, washed and cut into bite sized pieces, fresh asparagus, washed and cut into bite sized pieces, linguine, tomatoes, halved, olive oil, fresh basil, chopped, mushroom, sliced, flat leaf parsley, chopped, salt, fresh ground black pepper, butter, milk, grated parmesan cheese
    40 min, 14 ingredients
  • Antipasto for Dinner
    olive oil, rice vinegar, red wine vinegar and
    21 More
    olive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained
    1 hour , 24 ingredients
  • Fettuccine Primavera
    fettuccine, cooked and drained and
    17 More
    fettuccine, cooked and drained, fresh small broccoli florets, asparagus spears, trimmed and cut into 1-1/2-inch pieces, water, boneless skinless chicken breast halves, cut into 1-inch strips, butter, divided, zucchini, sliced, diagonally sliced carrots, sliced mushrooms, snow peas, sweet red pepper strips, sliced green onions, garlic clove, minced, olive oil, salt and pepper to taste, heavy whipping cream, minced fresh parsley, shredded parmesan cheese
    20 min, 18 ingredients
  • Vegetarian Thai Curry
    olive oil, white onion, chopped and
    9 More
    olive oil, white onion, chopped, red curry paste or 1 -2 tbsp green curry paste, vegetable broth, coconut milk, fresh basil, snipped or 2 tbsp dried basil, bamboo shoots, drained, soy sauce, brown sugar, vegetables, fresh , cut into bite sized pieces (broccoli, mushrooms, peas, cauliflower, zuchinni, asparagus,), jasmine rice
    45 min, 11 ingredients
  • Shrimp Primavera Pasta
    garlic, minced, olive oil, shrimp, peeled and deveined and
    14 More
    garlic, minced, olive oil, shrimp, peeled and deveined, asparagus, cut into bit size pieces (fresh or frozen ), zucchini, thinly sliced, carrot , thinly sliced into coins, snow peas , cut in half on the diagonal, broccoli floret, cauliflower floret, onion , sliced into crescents, leaves fresh basil, chopped, tomato, seeded and chopped (peeled if desired), fresh mushrooms, sliced, chicken broth, linguine, cooked, salt and black pepper (to taste), grated parmesan cheese
    17 ingredients
  • Vegan Stir Fry Vegan Stir Fry
    olive oil (though you can use a bit more if you really wa... and
    13 More
    olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared
    14 ingredients
  • Sushi Fillings Sushi Fillings
    sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria... and
    13 More
    sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts
    14 ingredients
  • Pasta Primavera Pasta Primavera
    pine nuts, fresh broccoli flowerets and
    16 More
    pine nuts, fresh broccoli flowerets, fresh or frozen snow pea pods, trimmed, fresh or frozen asparagus spears , cut into 2-inch pieces, butter or margarine, garlic cloves, minced, whipping cream, freshly grated parmesan cheese, sliced green onions, sliced zucchini, fresh mushrooms, sliced, tomatoes, cut in half, chopped fresh italian parsley, chopped fresh basil, salt, pepper, spaghetti, cooked, freshly grated parmesan cheese (optional)
    18 ingredients
  • Pasta Primavera Pasta Primavera
    uncooked linguine, carrot, thinly sliced, chopped onion and
    14 More
    uncooked linguine, carrot, thinly sliced, chopped onion, julienned sweet red pepper, julienned sweet yellow pepper, zucchini, thinly sliced, yellow summer squash, thinly sliced, broccoli florets, fresh asparagus , cut into 3-inch pieces, fresh mushrooms, sliced, king arthur unbleached all-purpose flour, cold water, chicken bouillon granules, white wine or chicken broth, salt, minced fresh basil or 4 tsp dried basil, grated parmesan cheese
    30 min, 17 ingredients
  • Lobster Fettuchini Lobster Fettuchini
    fettuccine and
    7 More
    fettuccine, asparagus , cut into 1-inch pieces or 1 cup broccoli floret, sliced fresh mushrooms, butter, ouncescooked lobster meat, cut into bite-size pieces (about 1-1/4 cups), half-and-half or 2/3 cup light cream, cupshredded parmesan cheese (3 oz), teaspooncoarsely ground black pepper
    30 min, 8 ingredients
  • Smoked Ham  soufflé Smoked Ham soufflé
    eggs, egg whites, nonfat milk and
    6 More
    eggs, egg whites, nonfat milk, shredded extra-sharp reduced-fat cheddar cheese, light whole wheat bread, cubed, sliced mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped
    1 hour , 9 ingredients
  • Pasta-Vegetable Salad Pasta-Vegetable Salad
    tricolor fusilli (corkscrew pasta), uncooked and
    7 More
    tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese
    8 ingredients
  • Creamy Ham Casseroles Creamy Ham Casseroles
    uncooked egg noodles, cream of mushroom soup, undiluted and
    9 More
    uncooked egg noodles, cream of mushroom soup, undiluted, chive -and-onion-flavored cream cheese, softened, milk, chopped baked glazed ham, fresh broccoli flowerets, frozen asparagus, thawed, baby carrots, chopped, shredded mozzarella cheese, shredded cheddar cheese, crushed seasoned croutons
    11 ingredients
  • Fresh Antipasto Salad Fresh Antipasto Salad
    cut fresh asparagus (2-inch pieces) and
    18 More
    cut fresh asparagus (2-inch pieces), quartered fresh mushrooms, water-packed artichoke hearts, rinsed, drained and quartered, chopped fresh broccoli, fresh mozzarella cheese pearls, chopped fresh cauliflower, julienned sweet red pepper, pitted greek olives, pepperoncini, sliced, cider vinegar, olive oil, minced fresh parsley, garlic cloves, minced, sugar, minced fresh oregano or 3/4 tsp dried oregano, honey, salt, pepper
    40 min, 19 ingredients
  • Cream of Anything Soup Cream of Anything Soup
    butter, flour, salt, pepper, cayenne pepper, milk and
    19 More
    butter, flour, salt, pepper, cayenne pepper, milk, chicken broth, seasoning salt, onion powder or 1 tsp a small chopped onion, asparagus, lemon juice, nutmeg, green beans, savory, broccoli, thyme, garlic powder, bay leaf, carrot, parsley, basil, cauliflower, curry powder, mushrooms, nutmeg
    20 min, 25 ingredients
  • Stir-fry Veggie Platter Stir-fry Veggie Platter
    canola oil, divided use, carrots, peeled and thinly sliced and
    10 More
    canola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half
    23 min, 12 ingredients




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