80 with beef broccoli and bean Recipes

water, vegetarian beef strips, vegeusa brand, thin beef strips (dehydrated mock beef), olive oil, onion, chopped, green pepper, chopped (optional), head broccoli, chopped, minced garlic, sun luck hot chili-garlic sauce , chili black bean sauce, and or 3 1/2 oz black bean garlic sauce, sriracha hot chili sauce (squirts), water, yakisoba noodles, fresh, fresh ground black pepper, sesame oil

angel hair pasta, broken in half (capellini), beef broth (ready to serve ), san francisco style frozen mixed vegetables , broccoli carrots water chestnuts and red peppers (i use green giant american mixtures), frozen cut green beans (green giant - from 16oz. bag), chopped summer squash, dried basil leaves (or 2 tsp chopped fresh basil), crushed red pepper flakes, garlic salt, whole tomatoes, undrained,pureed, grated parmesan cheese, chopped fresh parsley (optional)

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

sliced carrot (can use frozen carrots), diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable. i use a mixture of chicken and beef), diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini, broccoli, chopped (optional)

vegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

ground beef, onion, chopped, diced tomatoes, sliced carrots, broccoli florets, beef broth, black beans, drained and rinsed, great northern beans, drained and rinsed, dried thyme, salt and pepper

firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)

mincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze

stewing beef, carrots (1/2 inch dice ), frozen baby lima beans, frozen broccoli florets, barley, zucchini (diced ), yellow squash (diced ), diced tomatoes with juice, knorr vegetable soup mix, beef broth, vegetable juice, shell pasta, olive oil

olive oil, onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium beef broth, water, yukon gold potatoes, peeled and cut into 1-inch chunks, white cannellini beans (drained ), head cabbage (shredded ), dried pasta or spaghetti broken into 1-inch pieces, dried thyme leaves, kosher salt, diced tomatoes, green beans , cut into 1-inch pieces (1 cup), chopped broccoli, freshly grated parmesan

lean ground beef, white long grain rice, eggs, salt, garlic powder, water, lipton onion soup mix, beef bullion cubes, tomato sauce, salt, red pepper flakes, garlic powder, potatoes, peeled, and halved, ears corn (on the cob), cut into 4 pieces, green beans, cleaned and broken into 2 pieces, zucchini, cut in half (lengthwise) and cut into 2 lengths, crown of broccoli, cut into bite size pieces, head cabbage , cut crosswise in 1 wide strips, cilantro, minced

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

lean ground beef, stroganoff hamburger helper mix for beef pasta, frozen cut green beans or 2 cups broccoli, water, milk, progresso tomato soup with basil

lean ground beef or 500 g ground lamb, crushed tomatoes, tomato paste, kidney beans, drained, curry powder, garlic clove, crushed, basil, chopped (or equivalent dried), onion, diced, mushrooms, sliced, red capsicum, diced, corn on the cob , kernals only, broccoli florets, carrot, diced, snow peas, chopped, olive oil, red potatoes, milk, butter, roma tomato, sliced, cheese, grated

extra firm tofu, vegan beef stock powder (can use beef style seasoning(or chicken style)), water, soy sauce, mung bean vermicelli (sometimes also called cellophane or glass noodles), vegetable oil, onion, sliced, garlic cloves, minced, ginger, grated, celery rib, sliced, carrots, sliced, chinese cabbage, sliced, broccolini, cut into 3/4-inch lengths (or broccoli), vegan beef stock, soy sauce, ketjap manis

olive or vegetable oil, fajita cut beef , or slice your own out of sirloin, round or rump roast, dry onion soup mix, water, soy sauce, broccoli florets, thawed, green beans, thawed, green pepper cut in strips and seeded