322 with beans and spinach parmesan Recipes

dried bean mix , picked over and rinsed, water, diced tomatoes, garlic cloves, smashed, celery ribs, chopped, carrots, chopped, onion, chopped, pearl barley, bay leaf, kosher salt, fresh ground black pepper, dried porcini mushrooms (optional), baby spinach leaves, parmesan cheese, freshly grated, balsamic vinegar, extra virgin olive oil, for drizzling

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

olive oil, stalks celery, diced, onions, diced, carrots, peeled and diced, mushrooms, quartered (i use cremini), tomato paste, garlic cloves, minced, red pepper flakes, diced tomatoes, chicken broth, dried basil, bay leaves, parmesan cheese, rind (optional), chicken breasts, boneless, skinless, spinach, chopped, cannellini beans, drained, salt and pepper

condensed cream of celery soup (regular or 98% fat free), water, white kidney beans (cannellini), rinsed and drained, diced tomatoes, undrained, cubed cooked chicken, bacon bits, fresh baby spinach leaves, olive oil, grated parmesan cheese

olive oil , extra-virgin, olive oil , extra-virgin, onion, sliced, garlic, minced, water, chard, chopped (or spinach) (about 1 small bunch), tomatoes, diced with italian seasonings, white beans, rinsed, ground pepper, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded

uncooked orecchiette ( little ears pasta), extravirgin olive oil, garlic cloves, minced, chopped sun-dried tomatoes , packed without oil, crushed red pepper, cannellini beans, rinsed and drained, trimmed arugula or baby spinach, fresh basil leaves, coarsely chopped (about 1 package), grated lemon rind, fresh lemon juice, kosher salt, pine nuts, toasted, grated parmesan cheese

olive oil, lemon juice, caster sugar, fresh thyme leave, button mushrooms, stems trimmed, green beans, ends trimmed, tomatoes, halved, baby spinach leaves (or rocket), parmesan cheese, shaved

mild italian sausage, olive oil, onion, diced, garlic cloves, minced, chicken broth, cannellini beans, drained and rinsed, diced tomatoes, baby spinach, chopped fresh parsley, chopped fresh basil, freshly shaved parmesan cheese, parmesan-pepper cornbread biscotti

olive oil, sweet onion, diced, garlic powder, italian turkey sausage links, casings removed, diced tomatoes , in juice with italian spices, low sodium chicken broth, cannellini, drained and rinsed (white kidney beans), chopped fresh basil, divided, dried oregano, dry crushed red pepper, shell pasta or 1 cup orecchiette or 1 1/2 cups fresh gemelli pasta, baby spinach leaves, grated pecorino romano cheese or 1/3 cup grated parmesan cheese, grated pecorino romano cheese

dried rosemary, crushed, salt, black pepper, skinless boned chicken breast , cut into 1 pieces, extra virgin olive oil, garlic, minced, low-sodium chicken broth, cannellini beans, rinsed, roasted red peppers , rinsed and cut into 1/2 strips, baby spinach, parmesan cheese, grated .

olive oil, garlic cloves, escarole chopped, fresh spinach chopped, shredded basil, zest of 1/2 lemon, parmesan cheese , plus, xtra to grate into bowl, lean ground beef or turkey or meatloaf mix, egg lightly beaten, italian bread crumbs, orzo, cannellini beans, drained, and rinsed, chicken broth

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese

extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese

olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)

olive oil, mild italian sausage, casings removed, onion, chopped, carrot, chopped, rib celery, chopped, garlic, minced, dried thyme, bay leaf, drained and rinsed canned white beans , preferably cannellini (from two 19-oz cans), water, canned diced tomatoes with their juice, salt, fresh-ground black pepper, spinach, stems removed and leaves washed well (about 1 1/2 quarts), grated parmesan , for serving

dried porcini mushrooms soaked in 3 cups lukewarm water for 1 hour, fresh spinach thoroughly rinsed, extra virgin olive oil, onion finely chopped, ripe tomatoes peeled seeded and finely chopped, garbanzo beans drained, salt, freshly ground black pepper, freshly grated parmesan cheese for garnish

garlic minced, olive oil, water, crushed tomatoes, chicken broth cubes, dried sage, tubular pasta, once box frozen chopped spinach, white beans rinsed, grated parmesan cheese for garnish

celery stalk, chickpeas, drained and rinsed, coarsely ground black pepper, dried basil, garlic, minced, onion, low sodium chicken broth, olive oil, parmesan cheese (optional), salt, spinach , chopped, tomato paste, tortellini , 9oz