322 with beans and spinach parmesan Recipes

refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved

uncooked cavatappi, cut green beans (about 12 oz), butter, all-purpose flour, low-fat milk, grated fresh parmesan cheese, salt, black pepper, crushed red pepper, garlic cloves, crushed, coarsely chopped spinach (about 3 oz), coarsely chopped kale (about 4 oz), chopped fresh mint, shaved fresh parmesan cheese

olive oil, onion, chopped, diced tomatoes, butternut squash, peeled and cut into 1/2-inch pieces (4 cups), fresh thyme, kosher salt and black pepper, cannellini beans, rinsed, spinach, thick stems removed (4 cups), biscuit mix and ingredients to make 8 biscuits, shredded parmesan (1 oz)

reduced-sodium chicken broth, garlic, crushed and peeled, dried rosemary, crushed red pepper, cannellini beans , beans, divided, diced tomatoes, macaroni (or medium pasta shells), frozen spinach , (6 oz), extra-virgin olive oil, freshly grated parmesan cheese

olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese

olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese

olive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, stock , vegetable or chicken, cannellini beans or other white beans, drained, penne (or other tubular pasta), grated parmesan cheese

garlic cloves, minced, flat anchovies, patted dry, crushed red pepper flakes, onion, chopped into small bits, red bell pepper, chopped into small pieces, olive oil, fresh breadcrumb, cannellini beans or 1 cup other white beans, rinsed and drained, tomatoes, seeded and chopped, penne or 3/4 lb other pasta, frozen chopped spinach, thawed, drained and squeezed dry, freshly grated parmesan cheese

white beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese

extra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish

olive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper

cannellini beans, drained, olive oil, onion, chopped, fresh minced garlic, dried chili pepper flakes, dried thyme (or to taste), fresh button mushroom, sliced (can use more or less ), sherry wine, boneless chicken breasts , skinnless (cut into 1/2-inch slices, can use 5 breasts), seasoning salt (or use white salt), pepper, flour, chicken broth, fresh spinach (cut into about 1/4-inch strips), whipping cream (unwhipped), dijon mustard (or to taste), paprika (optional), grated parmesan cheese

olive oil, red onion thin sliced, pepper, salt, milk, plain dry bead crumbs, portobello mushrooms, garlic, spinach no stems, white beans - rinse, vegetable broth, parmesan cheese

navy beans (drained and rinsed ), chopped fresh basil, dried oregano, olive oil, divided, white wine vinegar, spaghetti squash, spinach, butter, chopped onion, garlic cloves, chopped fine, crumbled feta cheese, salt and pepper, grated parmesan cheese

extra virgin olive oil, divided, red onion, halved and thinly sliced, fresh ground pepper, divided, salt, divided, low-fat milk, plain breadcrumbs, portobello mushroom caps , 3-4 inches in diameter, garlic cloves, minced, spinach , tough stems removed, white beans, rinsed (about 2 cups), vegetable broth, grated manchego cheese (or gruyere or parmesan cheese)

olive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, vegetable stock, cannellini beans or 2 (15 oz) cans other white beans, drained, penne (or other tubular pasta), grated parmesan cheese

water, chopped escarole or 6 cups fresh spinach (about 3/4 lb), olive oil, garlic, chopped, water, crushed red pepper flakes, black pepper, cannellini beans or 1 (19 oz) can other white beans, drained, condensed reduced-sodium chicken noodle soup, undiluted (such as campbell s healthy request), grated fresh parmesan cheese (1 oz)

oil olive, italian sausage cut in small pieces, tomato paste, chopped onion, celery, minced garlic, carrots, chopped, oregano, tomatoes, chopped, chicken stock, cannellini beans, undrained, red kidney beans, drained, zucchini, quartered, baby spinach, bow tie pasta, prepackaged pesto, parmesan