72 with avocado mash and eggs Recipes

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

ground lamb, taco seasoning mix, tomatoes, mexican chili beans (or mexibeans in australia), water, plain toasted corn chips, grated cheddar cheese, avocados, mashed, sour cream, egg tomatoes, chopped finely, red onion, chopped finely, olive oil, lemon juice, garlic clove, crushed, coriander leaves, finely chopped

avocados - peeled, pitted, and mashed, hard-boiled eggs, lemon juice, lemon pepper, salt to taste (optional)

mashed ripe california avocado (about 1, 125 ml), unsalted butter (125 ml), lightly packed brown sugar and granulated sugar (125 ml), egg, flake oats (500 ml), all-purpose flour (250 ml), ground cinnamon (10 ml), ground nutmeg and salt (2 ml), baking soda and baking powder (2 ml), peeled and very finely diced california pear (125 ml), california raisins (thompson or sultana, 125 ml)

oil, homemade chorizo, white onion, chopped, serrano chilies, chopped, eggs, cilantro, leaves chopped, flour tortillas, avocado mashed, fresh salsa

cornbread , and muffin mix (martha white yellow & muffin mix), egg, green tomatillo salsa, shredded cooked chicken, dried chipotle powder, chopped green onion, diced green chilies, shredded monterey jack pepper cheese, coarsely crushed small corn chips, sour cream, avocado, mashed, juice and peel of 1 lime, shredded cabbage, minced cilantro, salt and pepper, chopped tomato, corn chips

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

chopped onion, butter, flour, baking powder, salt, ground cumin, butter, softened, sugar, mashed avocado, eggs, beaten, green new mexican chiles , roasted peeled, stems and seeds removed, chopped

flour tortillas, monterey jack pepper cheese, grated, egg wash or toothpick, avocados, garlic, mashed, lemon juice, red onion, diced, chopped cilantro, tomato, diced, jalapenos or 2 green chilies, diced, sliced black olives, salt and pepper, sour cream, salsa, oil (for frying )

buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter