118 with asparagus oranges and red Recipes

pork, pork tenderloin , 2.5 - 3 lbs, worcestershire, balsamic vinegar, kikomans stir fry sauce (or terriyaki would work), honey, zest and juice from 1/2 lemon, liquid smoke, splash orange juice, chopped garlic, onion, chopped small, roasted red pepper , chopped small, (i used jarred), dry mustard, parlsey, olive oil, veggies, yellow squash, sliced in 1/2 inch rounds, handful or two grape tomatoes, white or vidalia onion , chunked, red pepper , chunked, tub fresh mushrooms, quartered, stalks fresh asparagus, cut into thirds(or more, using tips only ) *optional* use what you have or like. squash & zuchinni are really good here, and i ve also omitted the green veggie when i didn tsp have 1 since the original posting...still make this all the time. : ), butter, melted, chopped garlic, worcestershire, balsamic vinegar, seasoned salt/garlic pepper, aluminum foil

lime juice, vegetable oil, soy sauce, brown sugar, sesame oil, garlic, minced, orange zest, grated (or lime), anaheim chili, minced (or jalapeno pepper for more heat), salt and pepper, green beans or 1/2 lb asparagus, egg noodles (fresh or dried chinese ), carrots, peeled and shredded, red pepper , slivered, green onion, thinly sliced, for garnish

ground turkey, asparagus (trimmed in 1 inch pieces, blanched ), onion (sliced thin), orange (peeled , in sections), a red bell pepper (chopped ), almonds (chopped coarse, toasted ), fat-free mayonnaise, dijon mustard, nonfat sour cream, ground ginger, salt & fresh ground pepper (to taste), head romaine lettuce (separated )

fresh orange juice, fresh lime juice, minced peeled gingerroot, salt, chopped peeled mango, minced red onion, chopped seeded serrano chili, chopped fresh mint, head belgian endive (about 1/4 lb), lobsters, cooked, gourmet salad greens, peeled jicama (9 x 1/2 x 1/8-inch strips), asparagus spears, steamed and chilled, fresh ground pepper

chopped pepperoncini pepper, seasoned rice vinegar, country dijon mustard, chopped fresh dill, sugar, garlic salt, fresh lemon juice, fresh grated lemons , rind of, fresh coarse ground black pepper, vegetable oil, baby red potato, unpeeled, baby asparagus, mixed salad greens or 1 lb spinach leaves, washed and drained, tomatoes, halved, orange bell pepper, thinly sliced, hard-boiled eggs, quartered

fresh asparagus spears, trimmed, mayonnaise, garlic clove, minced, dijon mustard, lemon juice, ground cumin, deli roast beef , cut in half lengthwise, sweet yellow pepper, thinly sliced, sweet orange pepper, thinly sliced, sweet red pepper, thinly sliced, whole chives

fresh asparagus, trimmed and cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed and drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, chopped red onion, green onion, thinly sliced, lemon juice, olive oil, reduced-sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted

chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)

uncooked cavatappi, diagonally cut asparagus, shelled green peas, olive oil, divided, red cherry tomatoes, halved, yellow cherry tomatoes, halved, chopped red bell pepper, chopped yellow bell pepper, chopped orange bell pepper, chopped yellow squash, chopped fresh chives, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced

fine noodles or 8 oz spaghetti, asparagus spears , cut into 1 inch pieces (about 1 cup), plum sauce, soy sauce (or 2), toasted sesame oil, crushed red pepper flakes, green sweet pepper (or red ), mandarin oranges (1 can drained ), sugar snap pea (fresh or frozen and halved crosswise), green onion, sliced, almonds, toasted

bowtie pasta, grape tomatoes halved, orange bell pepper sliced into strips, yellow bell pepper sliced into strips, fresh broccoli or asparagus chopped, onion chopped, garlic minced, salt & pepper, olive oil, butter, flour, half-and-half, red pepper flakes, parmagiano reggiano

olive oil , as needed, asparagus spears, white onion, sliced, herbes de provence, shiitake mushrooms, sliced, bell peppers, preferably 1 each red, yellow and orange, sliced, shrimp, peeled and deveined, sea scallops, lobster tails (about 1 to 2 lb), hot cooked turmeric white rice , see *cook s note, clarified butter, green onions, chopped

olive oil , as needed, asparagus spears, white onion, chopped, herbes de provence, shiitake mushrooms, sliced, bell peppers, preferably 1 each red, yellow and orange, sliced into thin strips, shrimp, peeled and deveined, sea scallops, hot cooked white rice , see *cook s note, lobster tails (about 1 to 2 lb), clarified butter, green onions, chopped

dijon mustard, sherry wine vinegar, lemon juice, extra virgin olive oil, salt, freshly ground black pepper, ear of corn blanched cooled and kernels cut from cob, chopped red onion, chopped italian parsley, butter lettuce leaves, asparagus tips blanched and cooled, zucchini thinly sliced on the diagonal, yellow squash thinly sliced on the diagonal, tomatoes cut into wedges, orange bell pepper cut into thin strips, water packed fresh mozzarella cheese sliced

ground beef (browned, drained, cooled ), asparagus (trimmed, in 1 inch pieces, blanched ), red onion (sliced very thin), oranges (peeled , chunked), almonds (chopped, toasted ), sour cream, mayonnaise, ground ginger, salt & fresh ground pepper (to taste), leaf lettuce

beef sirloin, cooked & sliced into bitesize strips, asparagus, cooked & chilled, red onions, sliced, oranges, peeled, toasted sliced almonds, leaf lettuce (your choice ), plain yogurt, mayonnaise, ground ginger

boneless eye of round beef steak, potatoes (10 baby ), tomatoes, red bell pepper, sliced into strips, orange bell pepper , sliced intro strips, asparagus, herb light salad dressing (kraft makes a bunch of them)

fresh asparagus, trimmed & cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed & drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, red onion, finely chopped, green onion, thinly sliced, lemon juice, olive oil, reduced sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted