299 with artichokes and capers Recipes

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

fresh medium-large shrimp , clean (remove shells and veins), vinegar, marinaded artichoke hearts (retain the marinade, chop up into small pieces), pitted pimiento stuffed manzanilla olives (chop up into small pieces), white button mushrooms (drained, left whole ), sun-dried tomato packed in oil (chop up into small pieces), extra virgin olive oil, oregano, chili pepper flakes, italian parsley (chopped fine ), lemon juice (from 1 lemon), caper berries (leave stems on ), lemon (cut up into wedges)

marinated artichokes, drained, coarsely chopped, grated fontina cheese, drained, coarsely chopped oil-packed sun-dried tomatoes (roasted red peppers, drained, work here, too.), fresh basil, skinless boneless chicken breast halves, olive oil - or you can use some of the oil from the sun-dried tomatoes to brown chicken in - nice, options, capers, drained, spinach, chopped, pancetta or bacon, crisped and cut/torn into pieces

grated lemon rind, fresh lemon juice, fresh lime juice, extravirgin olive oil, paprika, sugar, freshly ground black pepper, garlic clove, minced, water, fresh lemon juice, artichokes (about 8 oz each), sliced fennel bulb, grape or cherry tomatoes, halved, sliced bottled roasted red bell peppers, sliced fresh basil, capers, butter, garlic cloves, minced, grated lemon rind, fresh lemon juice, dijon mustard, worcestershire sauce, hot sauce (such as tabasco), very thin slices prosciutto, jumbo shrimp, peeled and deveined

artichoke hearts, drained and diced, albacore tuna in water, drained and flaked (can substitute minced salami, or meat or seafood of choice), kalamata olive, drained and diced, sweet red pepper, diced, red onion, diced, capers, drained (reserve brine for flavoring later), fresh garlic clove, minced, olive oil, lemon zest, capers brine (optional, to taste), salt (to taste), white pepper (to taste)

paprika, lime juice, extra virgin olive oil, divided, rum (optional), minced garlic, chopped garlic, divided, chopped fresh oregano, kosher salt, fresh ground pepper, ground cumin, boneless pork chops, trimmed, cut into cubes (3/4-1 inch thick ), chopped onions, arborio rice or 2 cups short-grain brown rice, reduced-sodium chicken broth, canned diced tomato, capers, rinsed, saffron thread, raw shrimp, peeled and deveined (21-25 per lb) (optional), frozen artichoke hearts (fresh or frozen ,) or 2 cups cooked green beans, thawed (fresh or frozen,), roasted red pepper , cut into strips

eggs (depending on size), butter or olive oil, russet potato (cut into 1/4 cubes ), smoked bacon, chopped, salt & fresh ground pepper to taste, following are optional suggestions. these are just to get you thinkin so go crazy from here. onion, tomatoes, fresh mushrooms, chile peppers, tofu, artichoke hearts, squash, fresh asparagus, ham, capers, escargot, the kitchen sink., spices : think robin williams here; basil, garlic, cilantro, oregano, curry powder or use palm oil to cook the potatoes in. yes

french bread (1/4 of 1-lb loaf), crusts removed, bread torn into pieces, extra-virgin olive oil, purchased unseasoned dry breadcrumbs, chopped fresh mint, drained capers, anchovy fillets, finely chopped, garlic cloves; 4 chopped, 2 halved, lemon, halved, artichokes

olive oil, tarragon or 3 tbsp balsamic vinegar, fresh lemon juice, dijon mustard (or to taste), cooked chicken breasts, cut into small pieces (can use dark meat also), orzo pasta (can use more , or any small pasta desired), tomatoes, halved (or to taste), marinated artichoke hearts, drained (cut off any tough ends), kalamata olive (can use regular black olives, sliced), capers (optional), dried currant (optional), salt and pepper

marinated artichoke hearts, drained and coarsely chopped, sliced pepperoncini pepper , packed, pepperoncini pepper juice , from jars, onions, chopped, capers, drained and coarsely chopped, fresh oregano, chopped, chili-garlic sauce, ciabatta rolls , halved horizontally, provolone cheese, sliced, salami, prosciutto, black forest ham, fresh arugula

whole roasting chicken, canola oil, fat-free , less-sodium chicken broth, divided, salt, divided, freshly ground black pepper, divided, water, fresh lemon juice, baby artichokes, extravirgin olive oil, dry white wine, all-purpose flour, capers, rinsed and drained, picholine olives, pitted, hot cooked white rice

chicken thighs, skinless, but bone in (3 1/2 lbs), sweet onions, cut in quarters and thin sliced, fennel bulb, cut in half and thin sliced, garlic cloves, about 1 1/2 heads (peeled and smashed, do not chop), crushed red pepper flakes, flour, salt, pepper, olive oil , to saute the chicken in (about 1/4 cup to 1/3 depending on the size of your pan), chicken broth, white wine, lemon juice, capers (more or less to taste), lemon , zested, lemon, sliced (8-10 thin slices), bay leaf (2 small, 1 large), chopped fresh parsley, butter, salt, pepper, orzo pasta, artichoke hearts, drained and chopped into small bite size pieces, scallions, diced fine, white and green parts, fresh parsley, butter, salt, pepper, kalamata olive (whole )

pasta , cooked orecchiette, olive oil, onion, red pepper, zucchini, mushroom, garlic cloves, minced, salad dressing (see note below ), capers, finely chopped, flat leaf parsley, finely chopped, red chili pepper flakes, black pepper, fresh ground, artichoke hearts, canned (not marinated ), black olives, sliced, cheese, shredded (see note below ), salad dressing , additional, tomatoes, quartered

roasting chicken (cut up and skin removed ), artichoke hearts (i use those packed in oil and wash oil off), sun-dried tomatoes (i use those packed in oil and wash oil off), yellow onion, capers, water, extra virgin olive oil, saffron thread, cumin, paprika, coriander, salt and pepper

olive oil, red onion, chopped, salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, celery stalk, chopped, frozen artichoke hearts, thawed and cut into 1-inch pieces, diced tomatoes , with juices, pitted kalamata olives, halved, raisins, red wine vinegar, sugar, capers, rinsed and drained, center-cut halibut fillets, about 1-inch thick, extra-virgin olive oil, salt and freshly ground black pepper, chopped fresh flat-leaf italian parsley, for garnish

plain yogurt, reduced-calorie mayonnaise, minced green onions, chopped capers, dried dill weed

artichokes (1 1/2 lb), bone-in chicken pieces, skin removed, capers, rinsed, carrots, peeled , halved lenghtwise and cut into 2-inch pieces, extra-virgin olive oil, fennel (1 1/2 lb), fresh rosemary, head garlic, ground black pepper, divided, kosher salt, divided, lemon, reduced-sodium chicken broth, red potatoes

fresh chicken broth, dry white wine, onion, sliced, celery rib, cut into 3 pieces, bay leaf, unwaxed lemons, black peppercorns, chicken breasts (about 1 lb 5 oz), dried eggs , pasta shapes, artichoke hearts , halved (optional may use frozen and thawed), roughly chopped flat leaf parsley, canned premium tuna, drained, capers, rinsed, lemon juice, canned anchovy fillets, rinsed and finely chopped, mayonnaise, cayenne pepper, canned anchovy fillets, rinsed and chopped, scallions, thinly sliced, grated small unwaxed lemon , zest of, caper, chopped flat leaf parsley, salad leaves and cherry tomatoes, to serve (grape tomatoes may be used)